u.s. army master resilience trainer (mrt) course who

The U.S. Army Master Resilience Trainer (MRT

) course,which provides face-to-face resilience training, is one ofthe foundational pillars of the Comprehensive Soldier Fit-ness program. The 10-day MRT course is the foundationfor training resilience skills to sergeants and for teachingsergeants how to teach these skills to their soldiers. Thecurriculum is based on materials developed by the Univer-sity of Pennsylvania, the Penn Resilience Program (PRP),and other empirically validated work in the field of positivepsychology. This “train the trainer model” is the mainvehicle for the dissemination of MRT concepts to the entireforce.

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What is the Army master resilience trainer course?

The U.S. Army Master Resilience Trainer (MRT) course, which provides face-to-face resilience training, is one of the foundational pillars of the Comprehensive Soldier Fitness program. The 10-day MRT course is the foundation for training resilience skills to sergeants and for teaching sergeants how to teach these skills to their soldiers.

How many soldiers have attended the Army resilience train-the-trainer program?

More than 55,000 U.S. Army Soldiers have attended this train-the-trainer program and gone on to teach the resilience skills to hundreds of thousands of Soldiers. This program is run by the Army Resilience Directorate. Following is information and press coverage:

What is MRT in the Army?

MRT is partially based on the University of Pennsylvania’s Penn Resilience Program (PRP), developed in the 1990s as an attempt to help prevent depression. In the first two years of its existence, the MRT program was taught to over 2,000 noncommissioned U.S. Army officers at the University of Pennsylvania (Cornum et al., 2011).

What is the Army emotional resilience program?

The program was established by the Chief of Staff of the Army in 2008 to increase emotional resilience and enhance performance in Soldiers, Family Members and DA Civilians.

What is an Army master resilience trainer?

The Master Resilience Training Course (MRTC) provides Soldiers with an opportunity to enhance their leadership and effectiveness and learn how to teach resilience skills to Soldiers, Family members, and Department of Army Civilians.

What is resilience training MRT?

Master Resilience Training (MRT) is a resilience-training program that is offered by the United States Army. The goal of the program is to teach officers about resilience and to train those officers to teach other soldiers about resilience as well.

What is MRT training in the Army?

The Master Resilience Training Course is a course that will produce junior leaders with the capability to teach proven resilience skills to the Soldiers in their teams, squads, and platoons in order to enhance their performance and increase their resiliency, both individually and collectively.

Is master resilience training an ASI?

ASI Description. Master Resilience Trainer (MRT) Level 1 is the basic, entry-level trainer responsible for resilience and performance enhancement training for small groups of 25 to 30 personnel in the Unit/Army Community Service (ACS) Center and community.

What rank do you have to be for MRT?

To teach at the MRT courses, you must be at least a level 2, but there must be a level 4 in charge of the course.

How many skills are there in MRT?

There are fourteen MRT skills.

What is resiliency Army?

What is it? Army Resilience focuses on improving personal readiness, enhancing overall resilience, and ensuring individual deployability that is necessary to sustain the combat capability of the force.

What is resilience Army?

What's needed in today's Soldiers is more resilience, defined by the Department of the Army (2014) as “the mental, physical, emotional, and behavioral ability to face and cope with adversity, adapt to change, recover, learn, and grow from setbacks” (p. 6).

What is resilience in the military?

Resilience-Strengthening Programs In The US Military. DoD defines resilience as the ability to withstand, recover, and grow in the face of stressors and changing demands. Resilience allows individuals to adapt well in the face of adversity, trauma, tragedy, threats, or significant sources of stress.

What is Army ASI 00?

Additional Skill Identifier (ASI) The ASI is the sixth and seventh characters of the MOSC. It identifies skills requiring formal school training or other criteria specified in DA Pam 611-21. The sixth and seventh characters of the MOSC will contain "00" when the Soldier is not qualified for an ASI.

What is MRT training?

Master Resilience Training (MRT) is a resilience-training program that is offered by the United States Army. The goal of the program is to teach officers about resilience and to train those officers to teach other soldiers about resilience as well. It is a joint effort between the Positive Psychology Center at the University ...

What is the first module of resilience?

The first module covers a number of topics, from what resilience is to which mental factors contribute to resilience (including self-awareness and optimism). The second module focuses on how to cultivate these mental factors that contribute to resilience, by promoting problem solving and gratitude, among other things.

How many modules are there in MRT?

The preparation component of MRT consists of fives separate modules, while the sustainment and enhancement components each consist of their own modules. This means that the entire MRT program consists of seven different modules taught over the course of ten days. These modules, in the order that they are taught, are: 1 Resilience (Two and a half days) 2 Building Mental Toughness (Two and a half days) 3 Identifying Character Strengths (One day) 4 Strengthening Relationships (One day) 5 Concluding Preparation Module (Half a day) 6 Sustainment Module (One day) 7 Enhancement Module (One day)

What is the difference between MRT and PRP?

While PRP was initially developed to help prevent depression , MRT is especially focused on post-traumatic stress disorder (PTSD). Specifically, the army was interested in fostering a proactive approach to PTSD, rather than simply waiting for soldiers to come home with PTSD and then beginning to treat it.

Why is MRT important?

An important goal of the program is to teach these officers how to teach the program’s skills to other soldiers. This is because the army believes that MRT is the: “backbone of a cultural transformation of the U.S. Army in which a psychologically fit army will have equal standing with a physically fit army”. (Reivich et al., 2011).

Where is MRT developed?

enhancement. MRT was developed as a joint undertaking between the Positive Psychology Center at the University of Pennsylvania (which developed the preparation component), the Walter Reed Army Institute of Research (which developed the sustainment component) and the United States Military Academy at West Point ...

Does MRT teach resilience?

While it may not seem that MRT’s teachings apply to you, we could all benefit from learning about resilience and how to teach other people resilience skills. After all, the most valuable aspect of MRT is its focus on making sure people who complete an MRT program are able to pass on the program’s teachings to others.

What are the six resilience competencies?

The six resilience competencies outlined by the program are self-awareness, self-regulation, optimism, mental agility, strengths of character and connection and are the building blocks of improving resilience within one's self.

What is the ATC module?

One of the skills taught during the class is the activating event, thoughts and consequences: emotions and reactions, also known as the ATC module. This module teaches how to identify your thoughts about an activating event and the consequences of those thoughts.

What is master resiliency training?

What is the Master Resilience Training Course? The Master Resilience Training Course is a course that will produce junior leaders with the capability to teach proven resilience skills to the Soldiers in their teams, squads, and platoons in order to enhance their performance and increase their resiliency, both individually and collectively.

What is MRT training?

The MRT Course is dynamic and interactive, with large and small group training . Students will be taught resilience skills, how to apply them and how to instill these skills in others. They will complete this course with a deeper sense of self-awareness and optimism.

What are the skills that soldiers learn?

Soldiers will learn resilien cy and performance enhancing skills and how to teach them. These skills have proven efficacy in contributing to the success of teams and leaders, families, students, executives and military personnel. Skills learned include goal setting, energy management, emotion awareness and regulation, impulse control, ...

Is Master Resilience Trainer only in ATRRS?

Master Resilience Trainer Course is offered only in ATRRS , Fort Benning will begin conducting Local MRT courses. Units will also be given opportunity to send 1 Spouse per company to this course in the coming months. To request allocations for these slots please contact your Brigade schools NCO.