which of the following is a benefit associated with adequate amounts of sleep? course hero

The following are benefits to getting an adequate amount of sleep: better concentration, improved physical health, and improved chances of success. Expert answered| jerry06 |Points 49348| Log in for more information.

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What are the benefits of getting an adequate amount of sleep?

All of the above. The following are benefits to getting an adequate amount of sleep: better concentration, improved physical health, and improved chances of success. Log in for more information. This answer has been confirmed as correct and helpful. Search for an answer or ask Weegy.

What are the brain areas involved in sleep-wake cycles?

A. Brain areas involved in sleep-wake cycles include the thalamus, hypothalamus, and pons. B. Melatonin initiates the waking cycle. C. Sleep is associated with the secretion and regulation of a number of hormones. D.

How many hours of sleep do you need each night?

Most adults need 7 or more hours of good-quality sleep on a regular schedule each night. Getting enough sleep isn’t only about total hours of sleep. It’s also important to get good-quality sleep on a regular schedule so you feel rested when you wake up.

What is sleep associated with?

What does Omar feel after falling asleep?

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The answer to this piece of information is D. All of these are benefits

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What is sleep associated with?

C. Sleep is associated with the secretion and regulation of a number of hormones.

What does Omar feel after falling asleep?

After Omar falls asleep he feels a sense of panic, screams, and attempts to escape from his room. Which parasomnia does Omar have?