Clothing should be: *Loose *Comfortable *Casual *Durable *Suitable for the weather (Dress more warmly than you think you need to during cold weather. Wear layers that can be removed or put back on according to changes in activity levels. There are no heaters on the ropes course.)
Measure the amount of open space available to install the low ropes course. You need at least 50 to 100 feet of open outdoor space. Note the dimensions on a piece of paper, and decide what obstacles to build. A single piece of 15-foot rope can be suspended between 2 wooden poles for a tight rope, or laid straight upon the ground.
Complete our online Construction Pricing Request Form to request a quote for your new Low Ropes Course. I have personally worked with Mark for 10 years and have found Common Ground to be very knowledgeable and experienced.
Low ropes courses are useful for working on muscles that often get over-looked at the gym. Be creative and design a course that can be used for low crawls, jumping and balance.
The low rope net and hurdles are best assembled from lightweight nylon material rope. The low rope net should measure 18-feet long, 9-feet across, and have vertical as well as horizontal ropes every 3 feet.
Ropes Course Tips For BeginnersWear The Right Clothing. Before heading to the adventure park, it is important that you make sure that you wear something comfortable. ... Get Plenty of Rest. ... Ensure You Are Mentally Prepared. ... Don't Forget The Bug Spray and Sunscreen. ... Stretch Beforehand. ... Have Fun.
Pants, Capris, Leggings, or Long Shorts The harness that you'll wear when ziplining or exploring a high ropes course goes under your legs and around your waist, securing you tightly to the line above your head. Shorts that are too short may ride up when your harness is tightened, or when you're zipping down the line.
The harness straps are designed to be safe and durable, but not necessarily comfortable. So, you will want to create a barrier of clothing between your skin and the strap. Women will sometimes wear leggings for extra comfort and movability while ziplining.
We suggest wearing long pants, capris, leggings or longer shorts. Bottoms that are made for working out or hiking, with a moisture-wicking, close-fitting fabric, are a great choice. Above all, make sure that your bottoms will be comfortable and allow for movement.
As far as clothes go, remember you will be wearing a snug harness making your pants ride up, so we recommend longer shorts or pants. Jeans can be snug but work most of the time and yoga or stretch pants can be very comfortable!
In colder weather, jeans for sure, but even in summer, we've found that jeans tend to make for a more comfortable ride, especially when that safety harness gets cinched nice and snug. Shorts are acceptable, but they may not always be the best option. Wear hats at your own risk.
Ask if you can bring your camera with you while on the zipline. Or ask if you can use your phone for something like Snapchat while on the zipline. Even if the operator does allow you to hold your phone or camera, determine whether you want to take the risk of your equipment possibly being dropped.
You can absolutely wear a dress if you are so inclined. There is not a dress code. My girlfriend wore a skirt with bike shorts underneath and it was not a problem at all.
A helmet is usually a must for ziplining, but will be provided by any tour company. In cooler seasons and locations, wear a good windproof jacket. Zip lining is a ton of fun, and is definitely bucket-list worthy. It is a very safe activity, especially when done through a reputable guide company.
Unfortunately, wearing a backpack while zip lining is not allowed. You could be hit by someone else, or worse, your backpack could get stuck and you will be left hanging on the line. But, if you choose to wear a backpack, make sure you wear it tightly around your waist.
Dresses don't look (or feel) great bunched up under the harness, bottoms such as pants or shorts is advised. Additionally, while Hawaiʻi is known for its warm temperatures and tropical climate, we don't recommend wearing short shorts. Instead, wear capris, leggings or shorts that reach your knees.
You can take photos on the ziplines with your phone but just be careful. However if you have a camera with a strap that you can secure around your body or a wrist strap, that's a better option. We do also rent GoPro's for $29 though, they can attach to your helmet or chest and are very easy to use.
Most ropes courses are not thrust upon a group of people at the last minute. Usually, there is a little time for you to gear yourself up both mentally and physically. Here are a few tips to help you get started. So, you can be a superhero.
Wear something that is comfortable, but not loose fitting. Avoid dangling strings, or anything that might snag on something. Leave behind any accessories that might hinder movement. Opt for tennis shoes, or comfortable walking shoes
Many ropes courses occur in wooded areas while others happen in the desert or urban areas. Outdoor ropes courses mean you are going to want something to keep those pesky flies away. Nothing is more frustrating than having to shoo away insects while climbing thirty feet in the air.
Don’t let your worries keep you up. Be sure to relax and enjoy the evening prior to the event. The course is a full body workout that requires a lot of energy.
Fortunately, a ropes course isn’t a race. You can enjoy the team building process at your own pace. Some of the lighter exercises you might want to consider are standing on leg to increase your balance. The yogic tree pose is recommended.
A low ropes course is an excellent military style addition to any workout regimen. The assembly requires a few tools and a bit of planning, but can be accomplished over a weekend. Low ropes courses are useful for working on muscles that often get over-looked at the gym.
Measure the amount of open space available to install the low ropes course. You need at least 50 to 100 feet of open outdoor space . Note the dimensions on a piece of paper, and decide what obstacles to build.
This means that you will need 4 pieces of rope for the 18-foot sections, and 7 pieces of rope for the 9-foot sections.
This means that you will need 4 pieces of rope for the 18-foot sections, and 7 pieces of rope for the 9-foot sections. Leave an extra 4 feet of rope on each corner piece of the 18-foot lengths so there is enough to tether the rope to the pole when it is assembled. Lay these pieces out on the ground as you would a grid, ...
A series of single ropes can be suspended horizontally at varied heights to represent 4 small successive hurdles. Once you have drawn out the course calculate the amount of rope that will be necessary by adding together the measurements in feet.
There are 28 cross sections for you to tie off, so measure often for accuracy. Space the poles 3 feet apart to allow ample space for a person to jump between for the hurdle ropes. Each hurdle is a single rope and should be cut based on the spacing of the 2 poles holding it.
For a 15-foot tight rope assume that you will need extra at each end to tie the rope to the pole. The rope for the tight rope should be very thick sturdy rope that will not break under the weight of a person. Use the large scissors or sharp knife to cut the rope to the appropriate length.
3 Alligator Platforms 1 6′ 2×8 board Cross the alligator river without being eaten! The Alligator Crossing is a series of platforms set out approximately 8 feet apart that the group must cross using a 6 foot board. Each platform becomes progressively smaller. The object is to get the entire group from behind a line on the ground onto each …
This is a popular standard ropes course element constructed on poles or trees. Mohawk Walk The Mohawk Walk is series of footcables strung between trees or poles, typically in a zig zag pattern. The object is to get the entire group from the first tree to the last without touching the ground, and without the aid of foreign objects (sticks, …
profesionaly installed and inspected cable with rope swing attached. Platforms and or hula hoops. Teams must swing across an imaginary obstacle (River; Canyon; Lava Pit; Quick sand) while safely transporting resources with them.
åÊ Porthole The Porthole is constructed by suspending a tire between poles or trees. The objective is to cross from one side of the porthole to the other without touching the porthole. The group must create a plan that takes participant physical ability and size to lift, pass, and spot participants in order to get them through. Photo courtesy of …
åÊ Swinging Log The Swinging Log is a popular ropes course element that is constructed between trees or poles. A tree or log is suspended with cables between trees or poles, making it very difficult to stand on. The objective is to perform various group balancing tasks on top of the log. Sample Tasks Have individuals stand on one end …
åÊ Tee Pee Shuffle The Tee Pee Shuffle is simply a log or pole on the ground that groups can balance on. You can make one with more of a finished look by elevating the log. The objective is to have the group perform various tasks while balanced on the log. Photo courtesy of Experience Based Learning, Inc. Sample Tasks …
åÊ Whale Watch The Whale Watch is a popular ropes course activity that is constructed by create a large platform with a see saw action, which imitates the rocking back and forth of a ship. The objective is to have the group perform various functions on the platform without allowing the edges of the platform to touch the ground.. Photo …