what is a lifelong understanding and self development course

by Reese Swaniawski 9 min read

Area E courses are designed to equip learners for lifelong understanding and development of themselves as integrated physiological, social, and psychological beings.

What is a lifelong learning course?

Lifelong learning is the concept of pursuing additional education and the development of further skills beyond an individual's formal or compulsory education. Lifelong learning is generally voluntary and self-motivated based on a pursuit to learn more, gain new skills or support professional development.

What is an area E class?

Area E: Lifelong Learning and Self-Development Courses in this area prepare a student for the demanding tasks of civic participation, life-long learning, the understanding of self and of the human community, and the achievement of perspective in time, space, and human diversity.

What is GE Area E?

Courses in this area focus on topics such as student success strategies, human behavior, sexuality, nutrition, physical and mental health, stress management, information literacy, social relationships and relationships with the environment, as well as implications of death and dying or avenues of lifelong learning.

What is GE certification?

GE certification is a document that is signed by a community college and states that you have completed lower division GE requirements. Becoming GE certified means that the university cannot require that you take any additional lower division GE.

What is the 7 course pattern?

The 7-course pattern includes: one course in mathematical concepts, two courses in English composition and critical thinking and four other transferable courses from the areas of arts and humanities, social/behavioral sciences and physical/biological sciences.

What is GE B4?

Area B: Scientific Inquiry and Quantitative Reasoning Introduction. B1: Physical Sciences. B2: Life Sciences. B3: Laboratory Activity. B4: Mathematics/Quantitative Reasoning.

Is nutrition a GE?

Lifelong Learning and Self-Development: GE Category E Courses take into consideration selective matters such as human behavior, sexuality, nutrition, health, stress, key relationships of humankind to the social and physical environment, and implications of death and dying.

When should you complete your GE areas A2 and B4?

Complete GE Areas A2 and B4 (appropriate to your major) by summer semester of your first year (if you're a part of the 4-Year California Promise or CPP Pledge).

How to develop personal development skills?

You can work on your personal development by embracing certain self-improvement skills. These are traits and qualities that you already have or gain through education and training. Some common personal development skills are: 1 Good communication allows you to convey your thoughts with clarity and confidence 2 Interpersonal skills that help you build relationships and make an impression on others in social situations 3 Problem-solving skills that enable you to find the best solutions when you encounter obstacles 4 Adaptability skills that let you adjust to new things quickly and easily in addition to staying calm during unanticipated situations 5 Leadership skills that help you guide others; boost morale and builds confidence

Why is Harappa Education important?

It’s important to have a direction in life but it’s even more important to follow the right path. Harappa Education’s Building Presence course will help you find the right balance between personal development and professional growth. You’ll learn how to confidently express your future ideas and aspirations.

Why is personal development important?

Personal development helps you define your personal vision and life goals more clearly. When you establish targets for yourself, it becomes easier to create a plan and work towards those objectives.

What is personal development?

Personal development is a lifelong process that helps you assess your life goals and upskill to fulfill your potential. It allows you to be proactive and take charge of your actions. You may not always reach your objective but you lead a more fulfilling life because your purpose is defined.

How does personal development contribute to success?

Personal development contributes to both satisfaction and success in life. You can work on your personal development by embracing certain self-improvement skills. These are traits and qualities that you already have or gain through education and training. Some common personal development skills are:

Who was the first woman to climb Mount Everest?

You’ve probably heard of Bachendri Pal, the first Indian woman to climb Mount Everest in 1984. Even after this monumental achievement, Pal continued to lead expeditions in the mountain ranges. She carried out relief and rescue operations for flood victims in northeast India in 2013. She’s also written a book titled, Everest: My Journey To The Top.

Why do we learn to push boundaries?

You learn to push your boundaries and explore new things because you know how to best utilize your knowledge.

What is lifelong learning?

However, lifelong learning is about creating and maintaining a positive attitude to learning both for personal and professional development.

Why is lifelong learning important?

Lifelong learning can enhance our understanding of the world around us, provide us with more and better opportunities and improve our quality of life. There are two main reasons for learning throughout life: for personal development and for professional development . These reasons may not necessarily be distinct as personal development can improve ...

What are the benefits of learning?

Learning for its own sake brings its own advantages. For example, learning in whatever context: 1 Boosts our confidence and self-esteem 2 Makes us less risk averse and more adaptable to change when it happens 3 Helps us achieve a more satisfying personal life 4 Challenges our ideas and beliefs 5 Can be fun

How does effective learning work?

Effective learning requires that you acquire information through reading, listening, observing, practising, experimenting and experience. Information is all around you: the trick is to acquire relevant and meaningful information and develop this into knowledge and skills.

Why is it important to keep your brain active?

However, keeping the brain active does have advantages since learning can prevent you from becoming bored and thus enable a more fulfilling life at any age. There are, of course, many reasons why people learn for personal development.

What is the key to being an effective leader?

Expertise is also, often, a key quality of an effective leader. If you are frustrated with your job, continuing to hone your skills will make it easier to find new ways out of a potentially stressful work situation. Keeping an open mind to learning and giving yourself room for flexibility is key to job satisfaction.

Why is learning about complementary sectors important?

If you choose to learn about another complementary sector, this enables opportunities to specialise and potentially earn more or move to a connected industry. In turn this gives us wider experience on which to build our knowledge and more transferable skills in readiness for your next move.

What are the developmental periods?

The eras and main developmental periods he identifies are as follows: 1. Childhood and adolescence: birth to age-twenty (early childhood transition by age three) 2. Early adulthood: age seventeen to forty-five. Early adult transition-seventeen to twenty-two. Entering the adult world-twenty-two to twenty-eight.

How many years does the life cycle last?

Levinson argues that the life cycle comprises a sequence of four eras, each lasting for approximately twenty-five years. He also identifies a number of developmental periods within these eras, concentrating on early and middle adulthood. The eras and main developmental periods he identifies are as follows: 1.

What is maturity in writing?

Furthermore, ‘maturity’ is something that is presumably demonstrated in action – and what may be appropriate behaviour in one setting or situation is not in another. Some writers have tried to find a way around this by turning to endpoints like adulthood, individuality, inner unity, self-actualization and so on.

How long does it take to transition between eras?

Each transition between eras thus requires a basic change in the character of one’s life, which may take between three and six years to complete. Within the broad eras are periods of development, each period being characterized by a set of tasks and an attempt to build or modify one’s life structure.

What is personal development?

Personal Development is about taking the time and making a commitment to investing in yourself so you can become the best version of yourself. When you put the right kind of effort in self-improvement, you will be surprised by the amazing positive results that you can get. These results are not always quantifiable, ...

What is positive psychology?

The course focuses both on positive psychology — the characteristics that allow humans to flourish, and behavioral change, or how to live by those lessons in real life. The first part of the course discusses things people often get wrong about happiness, plus aspects of our mind that make us think the way we do.

What is mindfulness course?

Tens of millions of people admit to practicing it in United States alone. Significant research into mindfulness has been going on in various disciplines in sciences, social sciences and humanities. This Mindfulness course aims to provide learners with theoretical and practical skills to understand and critically access mindfulness in its various forms. The course has evolved from popular Honours Academy course at Leiden University and is rooted in experiential learning providing an evidence base of what mindfulness can do to people and conceptual base of what mindfulness might actually be.

What is public speaking?

Public speaking is a highly sought after soft skill for business executives, sales people or trainers or anybody in public-facing profession. This 4-course series created by University of Washington is one of the highest quality courses that will help you up your speaking game. The instructor Dr. Matt McGarrity is UW’s distinguished lecturer and has won several awards and accolades for public speaking research. He has spent an entire career helping nervous novice speakers grow into confident communicators. In this course he helps learners hone public speaking and speech writing techniques. You will learn about how to design impromptu speeches, master the speech preparation process, and deliver informative and persuasive speeches in the most effective manner.

What is neuroplasticity in psychology?

It promises that we can rewire our brain (contrary to ancient popular wisdom) to improve everything from health and mental wellbeing to quality of life. This course on Udemy by Gregory Caremans teaches the concept of Neuroplasticity and how you can take action to use this Neuroplasticity to your advantage to develop mental flexibility, change habits, stop procrastination and even alter memories.

What is the Udemy course?

The aim of this Udemy course is to help you learn faster, remember more and unlock the vast potential of your mind. It focuses on improving your ability to learn new skills, advanced memory techniques and long-term retention and application of the information quickly and effectively.

Why is development a lifelong process?

Remembering that development is a lifelong process helps us gain a wider perspective on the meaning and impact of each event.

What is the Baltes perspective?

Baltes’ lifespan perspective emphasizes that development is lifelong, multidimensional, multidirectional, plastic, contextual, and multidisciplinary. Think of ways your own development fits in with each of these concepts as you read about the terms in more detail. Lifespan development involves the exploration of biological, cognitive, ...

Who is Paul Baltes?

German psychologist Paul Baltes, a leading expert on lifespan development and aging, developed one of the approaches to studying development called the lifespan perspective. This approach is based on several key principles: Development occurs across one’s entire life, or is lifelong. Development is multidimensional, ...

What is a cohort?

a group of people who are born at roughly the same period in a particular society. Cohorts share histories and contexts for living. culture: blueprint or guideline shared by a group of people that specifies how to live; passed down from generation to generation; learned from parents and others. lifespan perspective:

Why is Baltes' idea about development as a lifelong process beneficial to society?

Baltes’ ideas about development as a lifelong process is beneficial to society because it may help in the identification of qualities or problems that are distinctive in a particular age period. If these qualities or problems could be identified, specific programs could be established such as after-school interventions that enhance positive youth development (PYD).

What is the meaning of development?

Development is multidimensional, meaning it involves the dynamic interaction of factors like physical, emotional, and psychosocial development. Development is multidirectional and results in gains and losses throughout life. Development is plastic, meaning that characteristics are ...

Does development occur in a linear fashion?

Baltes states that the development of a particular domain does not occur in a strictly linear fashion but that development of certain traits can be characterized as having the capacity for both an increase and decrease in efficacy over the course of an individual’s life.

What is self development?

Self-Development is taking personal responsibility for one’s own learning and development through a process of assessment, reflection, and taking action. The aim of self-development is to achieve your full potential whether that be in your professional or personal life. Many people just meander through life as though making their way ...

How does self improvement work?

Always remember, that self-improvement is driven by the desire for something that you really want. You have the power to change your life – to acquire new skills and fully use the skills you now have. You can improve your performance, your productivity, and the quality of your whole life.

Is self improvement worthwhile?

Yet the journey to self-improvement is incredibly worthwhile and can result in deep, lasting change. Improving your life by determining your hidden potential will radically help you achieve what you really want out of life. We all have the same amount of hours in the day, and it’s what you do with them that counts.

What is the meaning of "Every day is precious"?

Every day is precious; every piece of knowledge you have is precious; every talent we have is precious. All should be exploited and developed to the full. My belief and approach to life as well as to business is that by helping others we fulfil our own destiny.

About This Chapter

You can watch video lessons to review all aspects of the concept of self. Learn what is meant by self, and related concepts such as self-esteem. Find out about how we perceive ourselves.

1. Self Identity: Theory & Definition

Self Identity refers to the ways in which an individual identifies themselves.

2. What Is Self-Esteem? - Definition & How to Improve It

Feeling confident about yourself is called self-esteem. During the end of the 20th century, a self-esteem movement was geared at making children feel good about themselves. But did it work? What really improves a person's self-esteem?

3. Self-Understanding & Self-Concept: How We Perceive Ourselves

Answering the question 'Who am I?' can lead to a solid self-concept and self-understanding. Watch this lesson to find out more about the difference in these two things, as well as the factors that go into each of them.

4. Erikson's Stages of Psychosocial Development: Theory & Examples

Erickson's eight stages of psychosocial development are oral-sensory, muscular-anal, locomotor, latency, adolescence, young adulthood, middle adulthood, and late adulthood. Explore each stage and the significance of impulses and behaviors within them.

Why do people have a growth mindset?

If we have a “ growth mindset ,” we enjoy challenges, despite the risk, usually because we value learning and growth more than others thinking we know what we’re doing. That's why those with a growth mindset often build new skills more easily because they believe they can and so they really work at it. 2.

What is self development?

Self development is the process of learning new things and building new skills—skills that help us increase our chances of success, achieving our goals, and manifesting our dreams. When we work on self-development, we get good at the social, emotional, and practical skills that we need so that we can accomplish what we set out to do.

Is stress bad for health?

High levels of stress are not only bad for our health and well-being, they can prevent us from effectively pursuing and achieving our self development goals. By learning some stress-reducing strategies, your body and mind will be more equipped to handle the challenges that will inevitably arise.

Why is positivity important?

Some people let the hard times defeat them. Other people who think positive don't take things so hard. That's why developing your positivity reflex is so important. If you can be even a little bit more positive, the bad times don't look so bleak. 5.

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Development

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How are we to define development? The first and obvious element is change – that development involves movement from one state to another. As a result an interest in development leads one to a concern for transitions. How is it that a person moves from this state to that? A second aspect is that this change is understood …
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Stages

  • One attractive way of handling the idea of development has been through the idea that people pass through various stages. People are seen as making systematic progression in a certain order through a series of phases. Step by step they move closer to some form of adult status. This movement can be seen as involving changes in intellectual and physical powers (for example ar…
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Gender, Culture and Political Convenience

  • On top of all this are questions anyway about whether stage theories such as those developed by Kohlberg, Erikson and Piaget can be applied universally. They have been formed within specific social contexts – and the research largely undertaken in respect of boys and men. Perhaps the best known rehearsing of the arguments around this question is the ‘Kohlberg-Gilligan’ Controve…
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Life Events

  • We have been looking approaches that try to chart the life-course via stages or phases – as Tennant and Pogson put it, ‘periods of stability, equilibrium and balance that alternate, in a largely predictable way with periods of instability and transition’. As an alternative we can look to those theorists that stress the large differences in the way that life courses are made. One way of look…
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Conclusion

  • As we have seen models that involve the passing through of certain defined stages are problematic. There can always be debates about the nature and extent of stages. We cannot even make a distinction between adult learning and child learning (Jarvis 1987b: 179) (see andragogy). Kidd (1978: 17) goes further, ‘what we describe as adult learning is not a different kind or order f…
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Further Reading and References

  • Rutter, M. and Rutter, M. (1992) Developing Minds. Challenge and continuity across the lifespan, London: Penguin. Good, accessible overview of lifespan development. Tennant, M. and Pogson, P. (1995) Learning and Change in the Adult Years, San Fransisco: Jossey-Bass. Provides a very helpful overview of life course development for those concerned with lifelong learning.
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References

  • Baltes, P. B., Reese, H. and Lipsett, L. (1980) ‘Lifespan developmental psychology’, Annual Review of Pyschology31: 65 – 110. Benhabib, S. (1987) ‘The generalized and the concrete other. The Kohlberg-Gilligan controversy and feminist theory’ in S. Benhabib and D. Cornell (eds.) Feminism as Critique. Essays on the politics of gender in late-capitalist societies, Cambridge: Polity. Boud, …
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