Over the course of eight 40-minute sessions, adults and children learn important skills in and around water, including:
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Water Safety. Drowning is a leading cause of death for children. Together, we can change that. Ensure every member of your family learns to swim so they at least achieve skills of water competency: able to enter the water, get a breath, stay afloat, change position, swim a distance then get out of the water safely.
As "America's swim instructor," the YMCA teaches children of all ages and from all backgrounds that water should be fun, not feared, if you know how to stay safe in and around water. Drowning can happen nearly anywhere with standing water — but as a parent or caregiver, you can’t keep your kids sidelined.
Here are some other good water safety tips: Learn to swim. Always put on plenty of sunscreen before you go outside. Drink plenty of water and fluids when you're outside swimming and playing so you don't become dehydrated. Stop swimming or boating as soon as you see or hear a storm. Don't swim in the dark.
Learn swimming and water safety survival skills. Children, inexperienced swimmers, and all boaters should wear U.S. Coast Guard-approved life jackets. Always swim in a lifeguarded area. Provide close and constant attention to children you are supervising in or near water.
Parent Tips:Empty water from buckets and other containers immediately after use.Use toilet locks to prevent the drowning of toddlers. Do not leave young children alone in the bathroom.Never leave young children unsupervised in the bathtub.Avoid using infant seats in the bathtub due to a tip-over risk.
Never swim alone; swim with lifeguards and/or water watchers present. Wear a U.S. Coast Guard-approved life jacket appropriate for your weight and size and the water activity. Always wear a life jacket while boating, regardless of swimming skill. Swim sober.
The most important rule for water safety still lies with adults: never leave your child unsupervised near any amount of water for any amount of time. Nonetheless, you should still teach your children about water safety.
The 5 basic water safety skillsStep or jump into the water over your head.Return to the surface and float or tread water for one minute.Turn around in a full circle and find an exit.Swim 25 yards to the exit without stopping.Exit from the water. If in a pool, be able to exit without using the ladder.
Basic Swimming StrokesFRONT CRAWL.Kick. The flutter kick begins at the hips and flows to the feet. ... Arm Stroke. ... Breathing and Coordination. ... BREASTSTROKE.Kick. ... Arm Stroke. ... Breathing and Coordination.More items...
Knowledge of swimming and water safety can reduce a child's drowning risk and provide them with skills that may one day save a life.
Children aged between 4 and 7 must be accompanied by a responsible person on a maximum two-to-one basis. Children under 4 years of age must be accompanied by a responsible person on a two-to-one basis. Children aged between 4 and 7 must be accompanied by a responsible person on a three-to-one basis.
Water safety at dams and waterwaysSupervise your child around waterways.Warn your child of the dangers of swimming in dams and rivers.Make sure you have a safe play area for your child well away from any dam or waterway.Always swim with a friend or family member.Be aware of changing abilities and fitness levels.More items...
This program is for ages 4 and up. Once classes start there are no schedule changes or make-up lessons. Payment is due before the program starts.
Here are 5 basic swimming skills beginners need to learn:Breathing This is a frequently overlooked basic skill, but it is an important one. ... Floating. ... 3 Your body movement should be well co-ordinated. ... 4 Kicking. ... 5 Strokes.
One of the first skills needed for swimming is learning how to hold your breath when under water. Though your child may be nervous about not being able to breathe when their face is submerged, controlling their breathing is an important safety skill that cannot be skipped.
Top 10 Water Safety Tips for Families. Water safety encompasses a person's behavior in and around the water. ... Never Swim Alone. ... Supervise Children When They're in the Water. ... Don't Play Breath-Holding Games. ... Always Wear a Life Vest. ... Don't Jump in the Water to Save a Friend. ... Enter the Water Feet First. ... Stay Away From Pool Drains.More items...•
Safety TipsAlways ensure that there is adult supervision when children are swimming.Never leave a child alone in or near the water.Never let children swim alone. ... Make sure children swim in supervised or designated areas.Never let a child swim during a storm or when there is lightening.More items...
Always keep a phone ready in case of emergencies. Look out for others: Always swim with a buddy: call for help when someone is in trouble. Never try rescue alone. Pack a Life Jacket: take Coast Guard-approved life jackets when going to the beach, lake or pool party to float properly.
Water Safety—PreventionNever leave a young child alone in the bathtub, not even for a minute. ... Empty any buckets or other containers of their liquids.Keep bathroom doors closed and install childproof devices (such as doorknob covers) to keep your child out of the bathroom.More items...
In every event, swimmers must make contact with the wall as they turn. In freestyle and backstroke, swimmers may somersault as they reach the wall, touching it only with their feet. In butterfly and breaststroke, swimmers must touch the wall with both hands simultaneously before executing the turn.