But, a surprising number of health problems can actually be avoided with the right preparation and lifestyle changes. Read on to see how everything from certain cancers to acid reflux can be prevented.
These might be the signs of aging and heart disease, common health problems triggered by poor lifestyle choices. Many health issues are avoidable with effort and lifestyle makeovers. Life Advancer highlights a few of these issues and shares what we can do to keep them from surfacing.
The prevention off health problems and illness is more important than treatment and medicine. Government funding should reflect this. To what extent do you agree? Nowadays, with the development of technologies, emission and exhaust fume cause health problem and illness for human.
Obesity is one of the leading causes of disease today. Defined as having a body mass index (BMI), or ratio of weight to height greater than 30, obesity puts a lot of stress on your body and, thus, is connected with a variety of other conditions, or comorbidities.
The reason why many cancers develop is often unknown, but certain cancers do have preventable causes. You may be thinking of skin cancer, which can be prevented by avoiding too much sun; and lung cancer, which in the majority of cases is caused by smoking.
As with diseases, many sports injuries happen without warning. One twist the wrong way or a bad fall can cause damage to muscles, bones, ligaments and other parts of the musculoskeletal system. But, for everyone from elite athletes to “weekend warriors,” overexercise, poor posture or failing to stretch can also lead to injury.
Gastroesophageal reflux disease (GERD) is a severe form of acid reflux, in which stomach contents travel back into the throat, causing tissue injury. In addition to your average heartburn, or burning sensation in your chest, GERD can also cause hoarseness, throat clearing, increased phlegm and coughing.
Anyone who’s ever had hemorrhoids knows what a pain in the bottom (literally) they can be. When they become enlarged, often after episodes of straining, they can cause itching, discomfort and rectal bleeding. They may even become big enough to bulge out of the anus.
In the United States, more than 9,500 people are diagnosed with skin cancer every day. That means that more people are diagnosed with skin cancer each year than all other types of cancer combined. Too much sun exposure, indoor tanning, and high-altitude climates may all be to blame for the high amounts of skin cancer the U.S.
GERD is a severe form of acid reflux that hospitalized 3.14 million people in the United States alone last year. Symptoms include nausea and vomiting, belching, bad breath, and abdominal pain, among other acid reflux-like symptoms. You may be experiencing GERD if you're overweight or obese, pregnant, or smoke regularly.
Obesity is one of the most deadly issues Americans are struggling with today. An estimated 300,000 deaths per year are due to the obesity epidemic, and this issue doesn't appear to be slowing down.
In ways that are similar to skin cancer, more than 228,000 people in the US will be diagnosed with lung cancer this year. One of the biggest contributors to this number is smoking, and cigarettes are a major cause of this epidemic.
Common Health Problems Affected by Lifestyle Factors. 1. Heart Disease. First of all, a stressed-up, Type A personality has a higher risk of Coronary diseases than others. Stress inhibits blood flow and releases triglycerides into the blood. It also increases a person’s tendency to smoke.
Women are less active than men. Girls are less active than boys because of social and environmental factors. Caring responsibilities, lower socio-economic status, concerns about personal safety, and poor body image discourage people from exercising.
Pushing ourselves to exercise twice daily or give up our cigarettes abruptly is a tall order. But lifestyle changes don’t have to be drastic. The little things we do will make small, but significant improvements to our well-being.
Eliminating stress isn’t possible, but there are ways to minimize it . Apps like Trello will allow you to create to-do lists quickly, while calendars like Google Calendar enable you to keep track of your schedule. You can also seek help with managing your bills and invoices.