how to swim 100 fly short course yards

How to do 100 fly swimming?

Mar 27, 2021 · Short course yards (SCY) format; ... Texas A&M’s Shaine Casas has been under 45 3 times this season, but decided not to swim the 100 …

What is the best strategy for a 100 fly race?

The Swim Time Converter converts your swim times between short course meters (SCM), short course yards (SCY) and long course meters (LCM) using Colorado Timing’s conversion factors. You …

What is the best way to train for a 100m?

Feb 12, 2022 · Claire Curzan's 100 yard fly and 100 yard back combo from Friday's NC High School State Championship meet is almost unprecedented in swimming history. ... faster than her short course yards best ...

What should I expect from a 100m swim?

Swim Time Conversion Time to Convert:. SCY LCM SCM. Distance 50 100 200 400 800 1500 400 500 1000 1650. Stroke FREE BACK BREAST FLY IM. Gender MALE FEMALE. Your Time. Converts To - SCY - LCM - SCM ...

Unpopular Opinion: The best anti-perspirant is not rinsing off after a swim and letting your sweat turn to chlorine smell

It also saves having to wash off whatever that gunk in the 48 hour stuff is.

I beat most of my times

Yesterday I (13F) had a meet, and I beat almost all of my times by like 10 seconds!

Any thoughts on "total immersion" style swimming?

A few months ago, I came across a series of YouTube videos by Terry Mclaughlin who had developed an 'effortless' swimming style called total immersion. I decided to experimentally adopt the style and drilled the techniques with absolutely fantastic results (reduced stroke rate, improved long distance times all with relative ease).

Anytips for someone who's not swam in a full length pool in what 15 years

I went swimming for the first time today in almost 15 years outside of holidays, in my early 30s, not ashamed to admit I lasted 25 minutes of a 50 min session before I was like nope I can't do anymore but it did feel good. I'm going back tomorrow it actually killed me i struggled to put my clothes back on 🤣.

Two Butterfly Sets for 100m Butterfliers

Here are the butterfly stroke sets to help you build a Phelpsonian second 50:

SET ONE

Alternate through swim (all-out), drill, kick. Cycle through 10 times.

SET TWO

Interval: The first 4 are to be done @1:30, and then one repeat each at the following intervals: 1:20, 1:10, 1:00, :50, :40 and :30.