how to set up a 1-mile orienteering course fitbit

How do I get round an orienteering course successfully?

To get round an orienteering course successfully, for each leg of the course you should: 1 Plan – Make a Plan before you set off. Try to follow hand rails such as paths. 2 Picture – identify what you will see on the way. For example – I will follow a path to a junction and turn into the woodland from the open land on another path.

Can you read an orienteering map on a computer?

This example map is from British Orienteering’s Newcomer’s guide that sets out the basics of orienteering. It is important to remember that when viewing any map on a computer or phone screen it will not necessarily be seen at the size it is intended to be printed at. When viewed at the correct size the details should be clear to read.

What is the most competitive orienteering?

It is sometimes called free or point orienteering and is considered to be the most competitive and intriguing of all events ( Figure F-2 ). In this event, all competitors must visit the same controls in the same order. With the normal one-minute starting interval, it becomes a contest of route choice and physical skill.

What are the absolute basics of orienteering?

The absolute basics for beginners are demonstrated with examples of people using the skills in urban and park areas on beginner’s courses. They will help you be confident to go and try orienteering. To help you put these ideas into practice, Better Orienteering uses a simple model of 3 steps to think about when navigating – Plan, Picture, Direction

How do I set up an orienteering course?

Set up a 100-foot course near your meeting place. As Scouts arrive, have them walk the course and calculate their pace (how far they travel every two steps). Draw a large chalk circle on the parking lot. Place an index card marked “North” at the northernmost point.

How do I set up a compass course?

1:115:11How to Setup a Compass Course - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd so what i'll do is make sure that the compass is set to north. Then there's a direction ofMoreAnd so what i'll do is make sure that the compass is set to north. Then there's a direction of travel arrow on the compass. Base we'll set that to the direction.

How do you teach the orienteering merit badge?

Orienteering Merit Badge RequirementsExplain how a topographic map shows terrain features. ... Point out and name 10 symbols on a topographic map.Explain the meaning of declination. ... Show a topographic map with magnetic north-south lines.Show how to measure distances on a map using an orienteering compass.More items...•

How do you complete first class on 4a?

4a. Using a map and compass, complete an orienteering course that covers at least one mile and requires measuring the height and/ or width of designated items (tree, tower, canyon, ditch, etc.). 4b. Demonstrate how to use a handheld GPS unit, GPS app on a smartphone, or other electronic navigation system.

How do you use a compass for beginners?

Pick up the compass and hold it flat in front of you. Be sure that the direction of travel arrow points straight ahead. Then, rotate yourself, keeping an eye on the magnetic needle. When the red end lines up exactly with the orienting arrow, stop.

How do you make an orienteering scavenger hunt?

Leave your first clue at the starting point. Then go to the place you described in the clue and look around for your next destination. Write a clue for that destination; leave it where you are standing and move on to continue writing clues. If you have multiple teams, have them all end up in the same place.

What is a handrail in orienteering?

Tracks aside, when off-track walking, navigators are always on the lookout for handrails because they usually make for easier navigation. A handrail is a definite linear feature such as a well-defined spur or ridge, a fenceline, a creek or river or a coastline, which is, or is roughly aligned with the intended route.

What does relocation mean in orienteering?

Relocation: Recovering to a nearby obvious feature to re-try the control. [

What is rough orienteering?

Sport: Orienteering. When the competitor runs very quickly, collecting the major features along the way.

When should you not use lashings?

It is stronger than the diagonal lashing, but the square lashing cannot be used if a gap exists between poles. A shear lashing begins and ends with a clove hitch and binds poles at a 0° to 45° angle. Use this when poles must flexibly swing apart in a scissors motion such as the shear legs of an A-frame.

What do the parts of the first class badge mean?

0:251:54Describing the Parts of the First Class Badge - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe three points of the fleur-de-lis. Like the three raised fingers of the scout. Sign represent theMoreThe three points of the fleur-de-lis. Like the three raised fingers of the scout. Sign represent the three parts of the scout oath duty to god and country duty to other people. And duty to self.

What is the proper body positioning in a watercraft?

0:102:34BSA RANK REQUIREMENTS FIRST CLASS 6D - YouTubeYouTubeStart of suggested clipEnd of suggested clipKeep your center of gravity low in other words either be an annealing or sitting position try neverMoreKeep your center of gravity low in other words either be an annealing or sitting position try never to stand in a boat. Don't lean out of the boat.

Check compatibility

See if your phone is compatible with the Fitbit app using the link below.

Prepare your Fitbit

Move other Fitbit devices out of range and make sure your battery is at least 50% charged.

Now get set up in 4 easy steps

Download or update the Fitbit app. If you have an account, log in. Otherwise, create a new account.

What is the skill of orienteering?

Orienteering is an advanced skill. It requires attention to detail. It requires some math with angles and, surprisingly enough, it is wrapped up in a lot of other skills taught in scouting. It uses a lot of inductive along with deductive reasoning.

How long is the Tenderfoot rank hike?

That 5 mile hike in Tenderfoot rank: Share the map with everyone pointing out where the entrance is, where they are going, items to look for on the map when they cross it such as streams, valleys, ridge lines, open fields, buildings and road intersections.

Can you mix distance education with direction education?

Don’t mix up distance education with direction education. Make sure these two are taught individually and in this order.

What are the steps to successful orienteering?

Plan, Picture, Direction – 3 steps to successful orienteering. To help you put these ideas into practice, Better Orienteering uses a simple model of 3 steps to think about when navigating – Plan, Picture, Direction. To get round an orienteering course successfully, for each leg of the course you should:

What scale is a race in Orienteering?

Orienteering races take place in many types of terrain including woodland, moorland and urban areas. Urban maps are usually at 1:4000 scale (every centimetre on the map is 40 metres on the ground), or sometimes 1:5000, showing lots of detail around buildings. Woodland and moorland maps are usually at 1:10,000 (1 cm on map = 100 metres on the ground) or 1:15,000 scale (1 cm om map = 150 m on ground), giving a slightly less detailed view of a bigger area of terrain.

What compasses do you use for orienteering?

When using an orienteering map you need to keep it lined up with north for the map to make sense of the terrain around you. Thumb compasses are the most popular compasses for orienteering. Most of the time you won’t need to do more than use the red compass needle to keep the map lined up to north, however, this explanation from Silva shows how you can get more from it if you need to, by taking a bearing between points on the map. Silva – How to use a thumb compass

What are the different types of orienteering?

Orienteering competitions are divided into the following types: Foot orienteering There are races at different distances – Sprint, Middle, Long and Ultra-long – and on different types of terrain – urban, forest, moorland.

How to get around a course?

To get round an orienteering course successfully, for each leg of the course you should: 1 Plan – Make a Plan before you set off. Try to follow hand rails such as paths. 2 Picture – identify what you will see on the way.

How far away can you go from your last known location?

Above all, don’t panic, because you will usually be no more than 200 or 300 metres from your last known point (if you have been following the map as you go). You can always go back to your last known location and try again.

Where is orienteering from?

Orienteering may be a world-wide sport, but its homeland is Scandinavia.

What is the first class requirement for orienteering?

First Class Requirement No. 2 is specifically, "Using a compass, complete an orienteering course that covers at least one mile and requires measuring the height and/or width of designated items (tree, tower, canyon, ditch, etc.).".

Can you work on tenderfoot and 2nd class?

Individual requirement items for Tenderfoot, 2nd Class, and 1st Class ranks may be worked on simultaneously depending on your program offerings but the ranks must be earned in the proper sequence.

Jeff1974

I am trying to help our Second Class scouts complete First Class 4a , a one mile orienteering course. I have identified a few clubs that put on such programs, but there are some distance from us. Myself and another leader are discussing whether such a course could be laid out using a gps and compass, which the Scouts could then recreate.

jjlash

I do that requirement for my Troop about once a year. The thing that I always make sure to cover is - an orienteering course is not the same as a compass course. Orienteering is a race against other competitors, or in the simple case against the clock.

MattR

Google Earth is also a useful tool. Plot points and then use the ruler to get exact distance and bearings between points. Just verify the course. Little rock outcroppings, as seen on the computer, might be really steep and large to cross. Just sayin'. The scouts weren't so happy on that one. But we did talk about how to go around barriers.

DuctTape

Another thing about "obstacles" in the training to do the requirement (ie being tested) is to ensure the scouts know/understand/and can avoid obstacles by modifying the route; not just following a straight bearing.

AltadenaCraig

An easy free solution to mapping is caltopo.com. I use it regularly. ... Save it as a .pdf.

mrkstvns

Ask at your district roundtable if anyone has a scout working on Orienteering MB who would like to set up a course for your troop.

mrkstvns

If you happen to live in the mid-Atlantic region, a great opportunity to get Orienteering requirements knocked out is to participate in the Baltimore Area Council's annual "Orienteering Day". It's a huge event with hundreds of scouts competing against similar aged scouts from other troops to complete pre-defined routes.