how to pass a lifeguard course without knowing

How do I pass my lifeguard exam?

3:586:34HOW TO PREPARE FOR THE LIFEGUARD SWIM TEST! (*PASS ...YouTubeStart of suggested clipEnd of suggested clipBefore you do the surface dive just because it's a lot harder if you surface dive you're openingMoreBefore you do the surface dive just because it's a lot harder if you surface dive you're opening your eyes and your water. And you can't see it then you got to hold your breath. And look for it.

Is becoming a lifeguard hard?

Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.

What is the hardest part of being a lifeguard?

“Having to watch a lot of kids when there are so many people in the water.” “Probably dealing with unhappy or dissatisfied parents. We have a lot of rules they're not aware of; they are posted, but they don't always read them. So sometimes they get upset when we are just trying to keep everyone safe.”

Is the lifeguard written test multiple choice?

The Red Cross certification tests are multiple-choice. 80% is passing.

Can lifeguards listen to music?

More and more pools have decided to play music in or around the pool. Music is great, but lifeguards should NEVER have the ability to change or adjust the music selections.

Do lifeguards get tan?

Yes, you'll be tanner than most of your friends, but remember you get the most weird and uneven tan ever. Always bring water as well, the one day I forget my water bottle I felt like I was the Sahara desert. Sunglasses, are also a good essential.

Can you make a living off being a lifeguard?

In Los Angeles, after 30 years on the job a lifeguard can retire and earn 79% of their pay for the rest of their life. If they had been earning $200,000, they would earn $158,000 per year for the rest of their life. Perhaps while they relax at their former beach!

What do you wear to lifeguard training?

A swimsuit (women: modest one piece is recommended, men: trunks or jammers), a towel, goggles are recommended, pen or pencil, notebook for notes, water bottle, and a lunch/snacks.

What to bring to work as a lifeguard?

Although you may think that you don't need to bring much to your lifeguarding job, you actually do....Here is a checklist of items you will need:Lifeguard uniform.Sunglasses to block water's glare.Lifeguard whistle.Sunblock.Water bottle(s) to stay hydrated in the heat.Snacks and/or meals.A towel.CPR Mask.More items...

How long do lifeguards have to hold their breath?

Pass certification tests. Some require you to swim 300 yards, tread water in one place for 2 minutes without support, swim using various techniques, surface dive to a depth of 7 to 10 feet (2.1 to 3.0 m), and hold your breath for 1 to 2 minutes. Make sure all of your certifications stay up to date.

How long does a lifeguard course take?

36 hoursThe National Pool Lifeguard Qualification course is a minimum of 36 hours, followed by a practical assessment on swimming pool theory, water safety and how to spot potential hazards. The course will teach you the practical skills of lifeguarding, such as water rescue, casualty recovery, CPR and first aid.

What does face stand for in lifeguarding?

Face. Arm. Speech. Time. (Use to identify a stroke)

How old do you have to be to be a lifeguard?

Prerequisites for lifeguard training include: Students must be at least 15 years old by the last day of class. Students must pass a pre-course swimming skills test prior to taking lifeguarding courses.

Do you have to pass a swimming test to become a lifeguard?

Students must pass a pre-course swimming skills test prior to taking lifeguarding courses. The American Red Cross offers the following course options for Lifeguard training: Lifeguarding: Full Course –. This option is for those training for the first time or for those whose certifications have expired.

How many days of training is required for a lifeguard?

lifeguard training Course details: Intensive: 5 days of one week 9-5 with the test on the final day. Weekly: 9-5 once a week, usually Sunday, with a test on the last day. Picking a course type is personal and dependent on how you learn and your schedule. It is advisable, however, to do the intensive.

What to bring to lifeguard training?

What to bring to the lifeguard training course: Change of clothes. Towel, two if you can afford the space. Swimming trunks (preferably skin-tight ones and worn under clothing at the start of the day) Spare clothes to jump in with again the tighter the better as there will be less drag.

What is the NPLQ for lifeguards?

Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.

What are the three sections of a lifeguard test?

It requires specialist training in order to be successful. You’ll find it’s devised into three sections: First Aid training, a pool test, and a verbal test. All three assess different skills and test the potential lifeguard in their physical and mental capabilities.

How long is a 5 day course?

Often, the choice comes down to doing an intensive 5-day course or a weekly course lasting 5 weeks. All courses should assess and either pass or fail you immediately on the final day. However, some official courses may differ entirely.

How long does it take to swim in a pool?

Swim 50 meters, two lengths of an average pool, in 60 seconds.

How long does it take to swim 50 meters?

Swim 50 meters, two lengths of an average pool, in 60 seconds. This sounds the most challenging but for the average swimmer this isn’t too challenging. However if you haven’t swam in a while going for a small training swim is recommended. Swim 100 meters continuously, at your own pace, on front and back in deep water.

How to do a frog kick?

Now, just kick until you reach the wall. Once you are there, place one hand on the wall and use the other to set the brick down.

How long do you have to tread water to swim?

You are also required to tread water for two minutes without the use of your hands. Don’t worry; this isn’t as terrifying as it sounds. Just practice! Once you’ve’ve demonstrated you can swim, you will be required to complete the lifeguard brick test. This can be tricky.

How to swim with a brick?

Here’s what you have to do:#N#You have 1 minute and 40 seconds to complete the following: 1 Swim 20 yards (without goggles) and locate the brick submerged 7-10 feet deep in the pool. 2 Surface dive (from the water) either feet or head first and retrieve the brick. 3 Swim with the brick back to your starting location holding it throughout the swim. The brick cannot be submerged, and two hands must be holding the brick throughout the swim. 4 Exit the water without using a ladder or steps.

What is the bloodbourne pathogen test?

Bloodbourne Pathogens training. The Lifeguard Brick Test: In addition to your classroom training, which covers everything from CPR to respecting your patrons, a lifeguard training course may have a required prerequisite test. During this test, you will be required to continuously swim 300 yards, either front crawl or breast stroke.

Can you register as a lifeguard online?

Many lifeguard companies offer online registration, but you can also reserve a spot over the phone. This part is easy and not stressful at all! Just provide your information, make sure you understand the costs and you will be ready to begin training. Some companies offer discounted training to employees.

How long does it take to become a lifeguard?

Lifeguard training can take you up to 30 hours to complete, and you must attend all classes and demonstrate you can perform the skills taught efficiently and without supervision. Some training courses allow you a few attempts to complete the scenarios, and the instructor will offer feedback after each one.

What certifications do you need to be a lifeguard?

To become a lifeguard, you must have current CPR, First Aid, and AED certification . Most lifeguard certification programs include these in their training, but not all do. If these certifications are not included, you will be responsible for obtaining them on your own before getting a job as a lifeguard.

Why is lifeguarding a good summer job?

Lifeguarding is the perfect summer job because you can spend your summer working outdoors, making new friends, and earning money. Though sometimes the job may seem complicated, you are sitting in a chair observing the pool most of the time. This means you get paid to suntan and get plenty of fresh air.

How old do you have to be to be a lifeguard?

Essentially, to become a lifeguard, you must be at least 15 years old and pass the swim test before signing up for a certification course. After you are a certified lifeguard, other requirements will depend greatly upon where you get a job and what their requirements are.

How long does it take to swim 550 yards?

Swim 550 yards in open waters in less than 10 minutes. Run one mile in less than 8 minutes and 30 seconds. Perfect open water swimmer surveillance techniques. Learn how to use equipment, such as paddle boards, masks, fins, snorkels, kayaks, and all-terrain vehicles.

How long to run water without hands?

Treading water without your hands for two minutes. Complete a timed mock rescue involving retrieving a 10-pound brick from the bottom of the pool and exiting the water with it. Complete CPR, first aid, and AED certifications.

What is lifeguarding?

Lifeguarding is a fulfilling job, which offers you valuable life skills you will use later in life. Additionally, you will learn how to remain calm in medical emergencies, build your confidence, develop leadership skills, and work as a team with fellow lifeguards. Lifeguarding is a great summer experience for teenagers and young adults, ...

How long does it take to become a lifeguard?

Most lifeguard training programs take three to seven days — about 30 hours — to complete, and many now feature a blended online and classroom format, so you can do required readings and tests at your own pace online before you jump into the pool for the physical aspects of the course.

What is it like to be a lifeguard?

Becoming a lifeguard is exciting and rewarding work. The chance to hang out at the pool, park or camp makes most days on the job feel more like fun in the sun than hard work. You can work on your tan, socialize with swimmers, get into and stay in great shape and enjoy some great people-watching.

What certifications do you need to be a lifeguard?

The certifications required for lifeguards are: Lifeguard certification. First-aid certification. CPR certification.

What is the purpose of the United States Lifeguard Standards Coalition?

The United States Lifeguard Standards Coalition released a report in 2011 with the purpose of creating positive standards for lifeguard training. They concluded that having regular breaks and ingesting caffeine helped improved lifeguards’ vigilance. And that’s based on science! It looks awesome on a resume.

What is an AED certification?

An AED is a portable device used externally to deliver an electric shock to the heart of patients experiencing cardiac emergencies. The device can assess the victim’s heart rate and rhythm, determine whether defibrillation is necessary and deliver a shock if it is.

Why is it important to be a lifeguard?

Lifeguards get to meet new people. Working as a lifeguard is an excellent way to meet new people — your fellow lifeguards and other staff members as well as regulars to your swim area. Lifeguards are great role models.

What is lifeguard training?

Lifeguard training will equip you with all the skills you’ll need to ensure water safety and prevent injury and accidents. You’ll also learn response techniques so you’ll know exactly what to do in case of a water emergency. Throughout the training, you’ll be presented with a variety of scenarios — ranging from minor infractions to severe medical events, such as cardiac arrests or drownings — so you can learn what to do and practice your skills.

How to get a lifeguard certification?

To get your certification from Lifeguard-Pro, you must successfully complete each course (taught by an in-person instructor) as well as the final written exams in lifeguarding, CPR, and first aid with a score of 90% or higher.

What training do you need to be a lifeguard?

Most lifeguard certification programs require CPR, first aid, and AED training as part of the completion requirements. If you’ve already taken CPR or first aid courses, you’ll still benefit from a refresher.

What is lifeguard training?

Lifeguard training helps people gain lifesaving skills, along with personal and professional skills such as clear communication, dealing with emergencies in a calm manner, learning to work effectively as part of a team, and more. Generally speaking, professional lifeguards watch over pools, beaches, water parks, ...

How much does it cost to become a lifeguard at YMCA?

The cost for the YMCA Certified Lifeguard Course is about $225 for members and around $250 for non-members. Depending on your local YMCA’s fees, pricing may vary.

How long is a lifeguard certificate valid?

Upon completion of the course, the YMCA will issue a certificate for lifeguarding, CPR, AED, and first aid, which is valid for two years. The YMCA also offers a blended, certified lifeguard training program that consists of seven hours of online lessons and 23 hours of in-person training. The prerequisites are the same for ...

Why do people want to be a lifeguard?

Lifeguarding is a skill that appeals to people for many reasons, including those who want a fun and active summer job as well as parents who would like to learn some water safety and lifesaving skills to keep their kids safe at the beach. Taking a certified lifeguard class is also helpful in keeping your loved ones safe in the backyard pool.

What is Teach America to Swim?

Like other certified lifeguard training programs, Teach America To Swim aims to provide top-notch training in recognizing, preventing, and responding to emergencies that can occur in and around the water. The organization is passionate about swimming safety and is committed to a high standard of teaching while making learning fun for students.