how to make obstacle course at home

^{How to Build a DIY Obstacle Course in Your Yard}

• Do you have any existing play equipment like a slide? It can easily be incorporated into the obstacle course. ...
• Use pool noodles to create arches for crawling under or jumping over.
• Use tent stakes with string to create a zig-zag maze to climb through.
• Set up practice cones for your kids to dribble a soccer ball through.
• Lay a two-by-four across a couple of stepping stones or bricks to create a “balance beam.”
• Lay hula hoops flat and get your kids to jump from one to the next (similar to the lilypad idea above).

Full Answer

How to find the best obstacle course?

May 13, 2013 · Using sidewalk chalk, draw boxes at an angle, two feet apart from one another. To start, stand in the first box and jump sideways to the next box and then sideways again to the next. Think of it as...

How to make an indoor obstacle course?

Jan 12, 2021 · The materials you can use to create obstacles are as follows: Use wood and cardboards. Use tires and ropes. Kids-friendly hurdles, culvert, sawhorses, cargo net, ladders, slides etc. Make sandbags and pool noodle obstacles. Use the bucket, sponges, lightweight plastic balls, chairs, laundry bags, ...

What are some obstacle course ideas?

Jun 26, 2020 · How to Build a DIY Obstacle Course in Your Yard Do you have any existing play equipment like a slide? It can easily be incorporated into the obstacle course. For extra... Use pool noodles to create arches for crawling under or jumping over. Use tent stakes with string to create a zig-zag maze to ...

How to build an obstacle course at home?

Mar 09, 2022 · Create turnarounds and crazy eight loops and then draw chalk arrows (and other helpful suggestions) to keep your tot on track. Once you’ve mapped out the basics, it’s time to get creative. Put in ramps, a cardboard box tunnel or two, and maybe even a sprinkler. Run it as a relay between siblings if you’ve got multiple kids to entertain.

How do I make a simple obstacle course?

0:292:13DIY Dollar Store Backyard Obstacle Course - HGTV Handmade - YouTubeYouTubeStart of suggested clipEnd of suggested clipCourse you're going to need a few solar garden lights a couple of pole noodles. And duct tape thisMoreCourse you're going to need a few solar garden lights a couple of pole noodles. And duct tape this way we'll be able to make a tunnel for your little one to army crawl through.

How do you make an indoor obstacle course at home?

0:322:35INDOOR OBSTACLE COURSE! | DIY Dad - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd then somehow the floor turned to lava. So you have to skip across the pillows. And then make itMoreAnd then somehow the floor turned to lava. So you have to skip across the pillows. And then make it to the pool noodle finish line all right Holly are you ready.

How do you make an obstacle course in your backyard?

0:146:39How to Make an Obstacle Course for Your Kids in Your BackyardYouTubeStart of suggested clipEnd of suggested clipSo i know that my post will be in line and square it's a good idea to put some concrete at theMoreSo i know that my post will be in line and square it's a good idea to put some concrete at the bottom of the hole. Before you put your posts. In that way the post is sitting on the concrete.

How do I plan an obstacle course?

Creating an Obstacle Course In Your HomeStep 1: Identify motor and cognitive skills that you would like the obstacle course to help address with your child. ... Step 2: Plan specific activities for your obstacle course that target the indentified skill areas. ... Step 3: Collect materials to build your obstacle course.More items...

How do you make an obstacle course at home for kids?

Here are a few ideas to get you started on building an indoor obstacle course for your kids:Crawl under or over a row of chairs.Crawl under a string stretched between two chair legs.Jump into and out of a Hula-Hoop five times.Walk on a balance board.Throw a beanbag into a laundry basket.More items...

How can I make Ninja course at home?

0:576:30How to Build a Ninja Warrior Obstacle Course! DIY - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd the first thing I want to do is dig the holes for your posts you want to make sure that theseMoreAnd the first thing I want to do is dig the holes for your posts you want to make sure that these are at least two and a half feet deep I secured mine with a 2x4 held them in place.

How do you make an obstacle course out of pool noodles?

Ground Crawling: Stick a yard stake in the ground and push one end of a pool noodle on it (pool noodles have a hollow middle with holes at both ends). Bend your pool noodle over to make a semi circle and push another yard stake in the ground where the pool noodle ends. Push the other end of the noodle on the stake.

How do you make a ninja course for kids?

4:3415:54How to build a Ninja Warrior Course for KIDS: Rings Course - YouTubeYouTubeStart of suggested clipEnd of suggested clipThat's what I used to build my rungs. Here I ended up using a bunch of these T's that used one twoMoreThat's what I used to build my rungs. Here I ended up using a bunch of these T's that used one two three four for me I used five here at six and then one going down here I used an elbow.

How much does it cost to build a Ninja Warrior course?

For the most basic materials and designs, building a ninja course starts at around $200. If you upgrade materials, frames and the complexity of the obstacles, your costs are likely to go up.Aug 3, 2018

Tips

Having a good plan in mind will help you find the best obstacles for your available space.

About This Article

This article was co-authored by Justin Conway. Justin Conway is an American Ninja Warrior competitor and the owner of World Ninja Sport, a ninja obstacle course company that provides obstacle design, construction, ninja coach certifications, and ninja curricula.

Did this article help you?

Cookies make wikiHow better. By continuing to use our site, you agree to our cookie policy.

What Are The Benefits of Creating a Simple Obstacle Course For Kids?

With the bit hit of American Ninja Warrior show, kids love to be active ninja, and love adventures obstacle courses. Visiting the local parks, and gardens are not always possible, so better is to create a safe and enjoyable ninja warrior game at home.

Where To Build A Ninja Warrior Obstacle Course For Kids?

Look for the perfect environment that is safe and spacious for kids to jump, run, hide and do obstacle activities more. If you are lack ideas, then better is to search on the internet. Pick the terrain that is sufficient to explore for children with different obstacle parameters.

What Type of Obstacle Can You Create?

Here below are some of easy-peasy yet unique Ninja Warrior Obstacle Course to play and pastime.

The Things You Need To Create Obstacles

Use only those safe, non-toxic and kids-friendly materials in building Ninja Warrior Obstacle Courses for children. Your time, energy and efforts are the maxima needed. The materials you can use to create obstacles are as follows:

Final Verdict

While taking every kids consideration prior, create Ninja Warrior Obstacle Course more exploring and adventurous. It should be designed with age preferences and safety measures. We hope you must be understood how important and enjoyable are Obstacles Course for Kids.

1. Pool noodles

Crab walk or bear crawl through a rainbow of hoops, practice movement skills while hopping on one foot or jumping through taped-together rings on the ground, zig-zag through vertical noodles stuck in the ground, and work on throwing with a giant target game.

2. Scrap lumber

Get ready to walk the plank! Or maybe it’s a tightrope, a gymnastics beam, or a log over a ravine. Place a beam across a round stump and make a seesaw to walk across. These activities will challenge kids’ coordination and vestibular system.

3. Tunnels

Crawl-through fabric tunnels make a perfect obstacle. If you don’t have one at home, a large cardboard box or a blanket draped over two chairs is also fun.

4. Stumps

Place a pool noodle across two stumps and create kid-friendly (and short!) hurdles to run and jump over. Step, step, step across them, or roll one through the grass. Use the stumps as anchors to create a rope maze to belly crawl under.

5. Any kind of ball

Use a bat, hockey stick, or even a broom to help develop hand-eye coordination while coaxing the ball across a finish line. Want a bigger challenge? Try using a balloon.

6. Ninja quintuple steps

If you have plywood, 2x4s, tools, and time, these slanted steps look amazing. I’m going to scour the garage and see if we can build a set.

7. Bean bags

Sew your own at home with dried beans or rice and some scrap fabric, and toss them onto a board painted with numbered circles, or try to get the most into a bucket or laundry basket. Toss all your bags and then move on to the next obstacle!

1. The Starting Line

Every obstacle course has a starting point, and we made ours easy with a recycled cardboard platform with an arrow on top to kick things off. Next to the starting mark, we had a pile of empty plastic bottles that were ready to be recycled. Students had to have one foot on the cardboard platform before the timer could start.

2. The Leap Pad Challenge

Create platforms with reclaimed or scrap wood. The goal of this section is to have students leap from one platform to the next, balancing with their plastic bottle in hand the entire time. Decorate the platforms with recycling images or your school colors!

3. The Over-Under Race

Recycled materials make up the entire over-under challenge. The cans are the posts, and the bar across the top is made from plastic bottles. We just glued them all together to make them secure. To help hold it into place, we used two-liter bottles filled with sand.

4. The Balance Beam

Here’s another one you can make with reclaimed materials. Keep it safe and secure, but you can use a fallen log or pallets to create this for your obstacle course.

5. The Roundabout

The roundabout can be done in so many ways. It’s basically a way to bring in a challenge where students have to weave from one section to the next.

6. The Cardboard Tunnel

Every school can find extra cardboard to use. This cardboard tunnel is made of several different boxes to give students a section to crawl through. Remember, students still have to be holding their plastic bottle. Attaching all the boxes together really makes it challenging (and fun) for students.

7. The Finish Line

Every good race has a good finish. Since we wanted to spread the message of how important it is to recycle, we put a recycling bin at the end of the course. After they made their way through the tunnel, students dunked their bottles into the bin.

How to Build an Indoor Obstacle Course for Your Kids

Building an at-home obstacle course can be as simple or as complicated as you want! Think back to when you were a kid and had to amuse yourself on a rainy day. Almost anything can become an obstacle element with some creativity; just remember to keep safety first and foremost, and tailor the course to your kids’ ability levels. Some ideas include:

How to Build a DIY Obstacle Course in Your Yard

Want to take the fun outside? A homemade obstacle course works just as well—maybe even better—outside, where you can incorporate natural and landscape elements into the course.

Step 1: Identify motor and cognitive skills that you would like the obstacle course to help address with your child

Try to include different types of skills and activities in your obstacle course. Begin by identifying skills that are strengths for your child and areas that may require some additional practice. By combining skills in these two categories, you will ensure that the obstacle course is not too challenging and will maintain your child's interest.

Step 2: Plan specific activities for your obstacle course that target the indentified skill areas

Start brainstorming with your child. Develop lists of fun activities that you could include in your obstacle course. I like to begin by identifying a theme (ex: pirate ship), and then identifying activities that would fall under my theme (ex: walk the plank). Help your child indentify activities that will specifically address areas of concern.

Step 3: Collect materials to build your obstacle course

Common materials from around the house make excellent supplies for building an obstacle course. There is no need to buy expensive equipment. For example:

Step 4: Practice and describe the steps to the obstacle course with your child

Give the obstacle course a practice run. Walk through the course with your child to make sure they understand the order and directions for the activities. For children who have difficulty with motor planning and sequencing, this will be important practice and will provide you an opportunity to give them cues or ideas of how to complete the tasks.

Step 5: Enjoy your obstacle course

Run through your obstacle course with your child. For an added challenge, consider the use of a stop watch to time how quickly your child can complete the course. Encourage siblings and peers to participate in the obstacle course with your child. Overall, have fun! Remember that not every activity has to be about therapy and goal improvement.

Kee Klamp Fittings and Obstacle Courses

Before you design and construct your obstacle course, take some time to think about what you want out of this equipment.

DIY Obstacle Course Ideas

This project was created for the Miami Freerunning and Parkour Academy. It could easily be incorporated into an intense obstacle course. To create a similar project, gather Kee Klamp fittings, pipe, and 30 to 60 Degree Single Socket Tee fittings for added stability. We recommend using a rigid and thick pipe for the longer sections of the course.

How to Build Your Own Obstacle Course

Did you find some inspiration? Great, now let’s get started on the project.

Build Your Own Obstacle Course Today!

We know that it can seem overwhelming to create your own obstacle course. Hopefully, this post helped you see that, with the right tools, creating an obstacle course is possible. Soon you could be achieving your own American Ninja Warrior dreams!