how to make indoor obstacle course

by Mrs. Sadie Goldner 9 min read

Build an Indoor Obstacle Course for Kids in 7 Easy Steps

  1. Gather any or all of these supplies: empty paper towel rolls or toilet paper rolls, a bouncy ball, flashcards, a kitchen spoon or ladle, kitchen tongs, a bucket ...
  2. Map out some space for your course—it doesn’t have to be a lot! I do these for my daughter in the spare room of our apartment.
  3. Pick a silly move your kid can do at the starting line to begin the obstacle course. ...
  4. Decide on some fun ways that your kid can get from obstacle to obstacle. ...
  5. Set up some bigger physical obstacles. A few ideas: Drape a sheet between two chairs, where your child has to crawl under or limbo under.
  6. Mix the larger physical obstacles with smaller ones for fine motor skills. ...
  7. Personalize these ideas for your kid. Are you trying to work on numbers? ...

Part of a video titled INDOOR OBSTACLE COURSE! | DIY Dad - YouTube
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And then somehow the floor turned to lava. So you have to skip across the pillows. And then make itMoreAnd then somehow the floor turned to lava. So you have to skip across the pillows. And then make it to the pool noodle finish line all right Holly are you ready.

Full Answer

How to make an indoor obstacle course?

Indoor Obstacle Course Use pillows, couch cushions, ottomans, and throw rugs to create a soft and safe obstacle course for pre-schoolers to jump, crawl, and somersault through Keep the Balloon Up Simple and fun, the goal of this game is to keep a blown-up balloon from touching the floor

How to make an outdoor obstacle course?

  • Make a sponge bucket brigade. Fill one bucket with water and give each kid a large sponge. ...
  • Play "stepping stones." Give a group of three kids four pieces of paper. Have them cross the backyard by only stepping on the pieces of the paper. ...
  • Make a "mummy" obstacle by having one kid wrap a friend from head to toe in toilet paper.

How to find the best obstacle course?

  • You might find that a planned location for an obstacle doesn't work well. Don't be afraid to make changes.
  • Try doing the obstacle course yourself once you've built it to evaluate how well it works.
  • Once you've built and tested your course it's time to open it up to others.

How to build an obstacle course at home?

How To Make A Obstacle Course At Home?Building an Indoor Obstacle Course for KidsCrawl under or over a row of chairs.Crawl under a string stretched between two chair legs.Jump into and out of a Hula-Hoop five times.Walk on a balance board.Throw a beanbag into a laundry basket.Run while balancing a

How do I make an obstacle course at home?

0:292:13DIY Dollar Store Backyard Obstacle Course - HGTV Handmade - YouTubeYouTubeStart of suggested clipEnd of suggested clipCourse you're going to need a few solar garden lights a couple of pole noodles. And duct tape thisMoreCourse you're going to need a few solar garden lights a couple of pole noodles. And duct tape this way we'll be able to make a tunnel for your little one to army crawl through.

How do I make an obstacle course?

0:372:28How to Set Up an Obstacle Course in Your Backyard - YouTubeYouTubeStart of suggested clipEnd of suggested clipPlace a wooden ladder flat on the ground participants run the length of the ladder as fast as theyMorePlace a wooden ladder flat on the ground participants run the length of the ladder as fast as they can by stepping between each of the rungs. Step 3 lay eight hula hoops in a row. And this segment.

How do you make an obstacle course for kids?

0:146:39How to Make an Obstacle Course for Your Kids in Your BackyardYouTubeStart of suggested clipEnd of suggested clipSo i'm going to be creating an activity course that will get the kids climbing swinging and havingMoreSo i'm going to be creating an activity course that will get the kids climbing swinging and having fun i'm digging a few holes to put some posts in which will support a hanging rope and some

How do you play an indoor obstacle?

0:453:18PLAY | Indoor Obstacle Course! - YouTubeYouTubeStart of suggested clipEnd of suggested clipNice stay behind the carpet and make a ball into the bucket whoop pick up the tray. And you're gonnaMoreNice stay behind the carpet and make a ball into the bucket whoop pick up the tray. And you're gonna walk the tightrope which is a rolled up carpet.

How can I make a cheap obstacle course?

1:084:44DIY Backyard Obstacle Course | LIFE HACKS FOR KIDS - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou turn over both your basket or buckets. And keep them at an equal distance. And then you tape theMoreYou turn over both your basket or buckets. And keep them at an equal distance. And then you tape the pool noodle. On. Top and you're done try it with different sizes of buckets.

What is the best obstacle course for kids?

Best Backyard Ninja Courses For KidsB Branton Ninja Warrior Obstacle Course for Kids. ... Flybold Ninja Warrior Obstacle Course Line. ... Topnew 12 Ninja Tree Climbing Holds for Kids. ... Dripex Ninja Warrior 65' Obstacle Course for Kids. ... X XBEN Obstacle Course Kids 50' Slackline Kit. ... Jungle Highline Kids Obstacle Course.More items...•

How do you make a ninja course for kids?

0:313:55DIY Backyard Ninja Course For Kids - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd then I added a rope up there to climb up. Then we took the slide down. I added on a couple extraMoreAnd then I added a rope up there to climb up. Then we took the slide down. I added on a couple extra 4x4 posts and got some monkey bars I can put a link in the description to where I got those.

How do you make an obstacle course with pool noodles?

0:314:33KIDS OBSTACLE COURSE! | DIY Dad: epoddle - YouTubeYouTubeStart of suggested clipEnd of suggested clipSimply push the sticks into the ground and you can slide the noodles into the stakes. You can useMoreSimply push the sticks into the ground and you can slide the noodles into the stakes. You can use this technique to make arches. Vertical noodles and hurdles just be creative.

How do you make a ninja course?

0:016:30How to Build a Ninja Warrior Obstacle Course! DIY - YouTubeYouTubeStart of suggested clipEnd of suggested clipHere's mine this will be the top view and this will be decide to you pretty much it's a frame madeMoreHere's mine this will be the top view and this will be decide to you pretty much it's a frame made up of four by four by ten foot posts. And then you're going to want to make a material.

How do you make an indoor obstacle course for a toddler?

Here are a few ideas to get you started on building an indoor obstacle course for your kids:Crawl under or over a row of chairs.Crawl under a string stretched between two chair legs.Jump into and out of a Hula-Hoop five times.Walk on a balance board.Throw a beanbag into a laundry basket.More items...

How can I make Ninja course at home?

0:576:30How to Build a Ninja Warrior Obstacle Course! DIY - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd the first thing I want to do is dig the holes for your posts you want to make sure that theseMoreAnd the first thing I want to do is dig the holes for your posts you want to make sure that these are at least two and a half feet deep I secured mine with a 2x4 held them in place.

How do you make an indoor Ninja course?

0:322:35INDOOR OBSTACLE COURSE! | DIY Dad - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you'll walk around the chairs goes through the stools. And put it back down then you're gonnaMoreAnd you'll walk around the chairs goes through the stools. And put it back down then you're gonna grab the ball and dribble. Through the action figures. Then you're going to crawl through. Them.

How do you make a ninja course for kids?

0:313:55DIY Backyard Ninja Course For Kids - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd then I added a rope up there to climb up. Then we took the slide down. I added on a couple extraMoreAnd then I added a rope up there to climb up. Then we took the slide down. I added on a couple extra 4x4 posts and got some monkey bars I can put a link in the description to where I got those.

How do you make an obstacle course out of pool noodles?

Ground Crawling: Stick a yard stake in the ground and push one end of a pool noodle on it (pool noodles have a hollow middle with holes at both ends). Bend your pool noodle over to make a semi circle and push another yard stake in the ground where the pool noodle ends. Push the other end of the noodle on the stake.

Preschool-age obstacle course

You don’t have to have every item on this list to make an awesome obstacle course for your toddler. The goal is just to get your child moving. Use any variation of the items below for your toddler’s obstacle course.

Tweens and teens course

Just because you have older kids, doesn’t mean you can’t get them involved in the obstacle course fun.

Activities

Crab walk from the starting line to the first obstacle, which requires your teen to do one set of 12 bicep curls.

Tips

Having a good plan in mind will help you find the best obstacles for your available space.

About This Article

This article was co-authored by Justin Conway. Justin Conway is an American Ninja Warrior competitor and the owner of World Ninja Sport, a ninja obstacle course company that provides obstacle design, construction, ninja coach certifications, and ninja curricula.

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What Are The Benefits of Creating a Simple Obstacle Course For Kids?

With the bit hit of American Ninja Warrior show, kids love to be active ninja, and love adventures obstacle courses. Visiting the local parks, and gardens are not always possible, so better is to create a safe and enjoyable ninja warrior game at home.

Where To Build A Ninja Warrior Obstacle Course For Kids?

Look for the perfect environment that is safe and spacious for kids to jump, run, hide and do obstacle activities more. If you are lack ideas, then better is to search on the internet. Pick the terrain that is sufficient to explore for children with different obstacle parameters.

What Type of Obstacle Can You Create?

Here below are some of easy-peasy yet unique Ninja Warrior Obstacle Course to play and pastime.

The Things You Need To Create Obstacles

Use only those safe, non-toxic and kids-friendly materials in building Ninja Warrior Obstacle Courses for children. Your time, energy and efforts are the maxima needed. The materials you can use to create obstacles are as follows:

Final Verdict

While taking every kids consideration prior, create Ninja Warrior Obstacle Course more exploring and adventurous. It should be designed with age preferences and safety measures. We hope you must be understood how important and enjoyable are Obstacles Course for Kids.

Step 1

Gather any or all of these supplies: empty paper towel rolls or toilet paper rolls, a bouncy ball, flashcards, a kitchen spoon or ladle, kitchen tongs, a bucket or other large cup, pillows or couch cushions, a sheet or blanket, alphabet magnets, coins, dice, marbles, junky toys you get in a party goodie bag, a spinner from a board game, a toy that rolls (like a car, bus, or doll stroller), a bandanna or scarf, tape or yarn, and a book..

Step 2

Map out some space for your course—it doesn’t have to be a lot! I do these for my daughter in the spare room of our apartment. Place a piece of tape, or a piece of yarn, at the “starting line.”

Step 3

Pick a silly move your kid can do at the starting line to begin the obstacle course. A few ideas: strike a pose, do a dance, do three jumping jacks, spin around three times, pretend to be a certain animal—you get the idea.

Step 4

Decide on some fun ways that your kid can get from obstacle to obstacle. A few ideas: crab walk, bear walk, slither like a snake, walk backwards, walk sideways, dance, walk with eyes closed, walk with a book on her head, and so on.

Step 5

Set up some bigger physical obstacles. A few ideas: Drape a sheet between two chairs, where your child has to crawl under or limbo under. Pile some pillows that your kid has to “mountain climb” over. Put a small bouncy ball on the floor, which your kid has to pick it up with her toes and drop it into a paper towel roll suspended above a bucket.

Step 6

Mix the larger physical obstacles with smaller ones for fine motor skills. A few ideas: Pile some marbles or junky party favor toys on the floor next to some tongs or a ladle. Now, at this station, your child must transport each toy or marble, using the ladle or tongs, to a bucket or bowl at the next station.

Step 7

Personalize these ideas for your kid. Are you trying to work on numbers? Use a spinner from a board game at one station—he has to spin it and count to that number or do that station a certain number of times.

1. The Starting Line

Every obstacle course has a starting point, and we made ours easy with a recycled cardboard platform with an arrow on top to kick things off. Next to the starting mark, we had a pile of empty plastic bottles that were ready to be recycled. Students had to have one foot on the cardboard platform before the timer could start.

2. The Leap Pad Challenge

Create platforms with reclaimed or scrap wood. The goal of this section is to have students leap from one platform to the next, balancing with their plastic bottle in hand the entire time. Decorate the platforms with recycling images or your school colors!

3. The Over-Under Race

Recycled materials make up the entire over-under challenge. The cans are the posts, and the bar across the top is made from plastic bottles. We just glued them all together to make them secure. To help hold it into place, we used two-liter bottles filled with sand.

4. The Balance Beam

Here’s another one you can make with reclaimed materials. Keep it safe and secure, but you can use a fallen log or pallets to create this for your obstacle course.

5. The Roundabout

The roundabout can be done in so many ways. It’s basically a way to bring in a challenge where students have to weave from one section to the next.

6. The Cardboard Tunnel

Every school can find extra cardboard to use. This cardboard tunnel is made of several different boxes to give students a section to crawl through. Remember, students still have to be holding their plastic bottle. Attaching all the boxes together really makes it challenging (and fun) for students.

7. The Finish Line

Every good race has a good finish. Since we wanted to spread the message of how important it is to recycle, we put a recycling bin at the end of the course. After they made their way through the tunnel, students dunked their bottles into the bin.

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