how to import garmin course to strava

• To upload using your computer, download and install Garmin Express and follow instructions to add your device.
• On the Strava website, visit strava.com/upload/device and find the Garmin option to authorize a link to Strava.
• Once you've established this connection, any new activities uploaded to Garmin Connect™ will automatically sync to Strava. ...

Is it possible to build a course in Garmin Connect into Strava?

Is it possible to build a Course in Garmin Connect and then import this into Strava as a Route? In my humble opinion, it feels easier and more powerful to build courses in GC as opposed to using the Strava Router Builder Beta interface.

How do I Sync my Garmin with Strava?

If you've connected the two accounts, you just head out with your Garmin sports watch and then sync it afterwards as usual. Once the data is loaded into the Garmin app, it will appear in your Strava account – just like you were using the app natively.

How do I import a third party course into Garmin Connect?

Importing a Third-Party Course Into Garmin Connect Web. Login to Garmin Connect from a computer. Select from the navigation menu on the left. Select Courses. Select Import (Bottom Right of the Course List Window. Example below.)

How do I create a course on Strava?

First you need to create a course on Strava, for the route you want to follow. You may want to do this by mapping the route out yourself on the Strava desktop app, or you may decide to choose from one which you've already ridden or that someone else has recommended. You may even decide to follow a pro's route.

How do I transfer routes from Garmin to Strava?

From the Garmin Connect website: Enable Courses permission in your Account Information page in order to take advantage of the integration. From the Garmin Connect mobile app: Navigate to the More tab, then tap on Settings > Connected Apps > Strava > Enable Courses permission.

How do I upload a course to Strava?

You can create a Strava route from a GPX file by selecting Dashboard from the top navigation menu on the Strava website > My Routes > Create New Route. Click the upload button highlighted below and choose the GPX file you would like to use to create a route.

How do I export a course from Garmin Connect?

Open https://connect.garmin.com/ from a web browser....Exporting a CourseSelect Training.Select Courses.Select the course you want to share.Select the three horizontal dots to the right of "Send to Device".Select Download.

Can I import a GPX file to Strava?

You can upload files directly to Strava via our file uploader found here: http://www.strava.com/upload/select. You can upload the following file types as long as the file is 25MB or smaller and contains workout data: GPX.

Why won't my Garmin activity upload to Strava?

Check that the "Activities" permission is enabled in your Account Settings in Garmin Connect. To refresh the connection between Garmin Connect and Strava, disconnect Garmin Sync from your Strava settings, then reconnect. To disconnect, visit Settings in the mobile app or website, and select "disconnect".

What file types can I upload to Strava?

Strava supports FIT, TCX and GPX file types as described below. New file types are not on the road map. Developers are encouraged to use one of these types as it will also maximize compatibility with other fitness applications.

How do I sync Garmin Connect With Strava?

Steps To Link Strava and Garmin Connect Using Garmin Connect AppEnsure that you have downloaded the Strava app on your phone, have created a Strava account, and are logged in.Open the Garmin Connect app.Open the app menu. ... Select Settings.Select Connected Apps.Select Strava.Select Agree.Select Authorize.

How do I open a GPX file?

GPX Viewer (Android)...After you open and sign in to Google Maps in your web browser, you can add a GPX file as a new map by:Opening the Google Maps menu and selecting Your places.Selecting Maps → Create map.A new Google Maps window opens. ... Upload your GPX file.

How to upload Garmin activity to Strava?

Upload activities directly to Strava from your hard-drive mountable Garmin devices. Browse to the Activities folder on your connected device and select the files that you'd like to add. Note that this option is not available for devices that use the ANT+ agent. Alternatively, you can export files from Garmin Connect. Visit strava.com/upload/select and click Choose file .

How to reconnect Garmin to Strava?

To refresh the connection between Garmin Connect and Strava, disconnect Garmin Sync from your Strava settings, then reconnect. To disconnect, visit Settings in the mobile app or website, and select "disconnect". To reconnect, follow the authorization flow after selecting connect.

Does Garmin Connect work with Strava?

Once activities are wirelessly uploaded to Garmin Connect via Bluetooth, they will appear on Strava a few moments later.

Does Vivosmart have GPS?

Be aware that the Vivofit and Vivosmart wristbands do not have built- in GPS sensors for location tracking. If an ANT+ heart rate monitor is connected to your Vivofit or Vivosmart activity, you can sync the data with your Garmin Connect account, and if enabled sync this data with your Strava account. Keep in mind that the resulting activity on ...

Can I build a course in Strava?

Yes, I can build my routes in Strava but my preference is to build courses in GC as I prefer the user experience.

Can you convert an activity in Strava to a route?

Other than that, you can convert an existing activity in strava (yours or someone else's) to a route.

Is Garmin Connect better than Strava?

I agree with your observation that the Garmin Connect course creator is much better. Getting this over to Strava is not easy and requires a multi-step workaround. Best way that I can see would be to create the course in GC, then convert it to an activity by running it through the plotaroute site and import it as an activity back into Garmin Connect. Then once the GC activity has synced with strava, from the strava site convert that activity to a route. Keep in mind that this would skew your Garmin Connect metrics as it would not be a "real" activity that you actually ran. So you would probably want to delete it from Garmin Connect once you've gotten the activity over to strava.

How to import a course into Garmin Connect?

Log in to Garmin Connect from a computer. Select from the navigation menu on the left. Select Courses. Select Import (Bottom Right of the Course List Window. Example below.) Locate and select the Course File. Select Get Started. Select a course type, then select Continue.

What app to use to send Garmin course?

After uploading the file, use Garmin Express or the Garmin Connect app to send the saved course to a compatible device. For additional information, see Related content below.

Does Garmin Connect work with iOS 13?

NOTE: With the release of iOS 13, Apple has changed the way the "share" function works with downloaded files and "Copy to Connect" may not show for all users (see About iOS 13 Updates ). If you do not see "Copy to Connect" or the Garmin Connect app logo when following these steps, contact Apple Support or use Garmin Connect web to import your course file.

Where is the downloaded file on my Garmin?

As a default, the downloaded file will be saved to your Downloads folder on your computer, unless you've chosen a different location. You can then drag and drop the file to the Garmin icon on the computer desktop, placing it in New Files.

Can you export a route from Strava?

Next you'll need to export the route from Strava as a GPX file or a TCX file. The Garmin Edge 500 range only works with TCX files, but other Garmin computers can use either a GPX or a TCX file. Basemaps help as they give you a map and directions to be followed.

How to connect Garmin to Strava?

Ensure that Garmin Connect and the Strava apps are installed on your smartphone. 2. Head to the Garmin Connect app on your phone. 3. Hit the Menu button and choose Settings > 3rd Party Apps . 4. Choose Strava from the list and then press Get Started. You'll be asked to log into Strava.

How to sync my Garmin to my computer?

1. First you'll need to get Garmin Express to sync your device with your PC/Mac and have a Garmin Connect account. Likewise, you'll need a Strava account, too. 2. Head to strava.com/upload/device . 3. Under Garmin click Get Started. 4. Enter your Garmin Connect log-in details to authorise a link to Strava.

What is the difference between Strava segments and Segments?

The main difference is Strava Segments, which works out where you run and how you've performed within pre-defined areas called Segments. It tracks you against anyone that's ever run/cycled that segment, but also tracks your improvement over time.

Is Garmin Connect as fun as Strava?

When it comes to running watches, Garmin makes some of the best in the business – but when you link Garmin Connect to Strava, things get really fun. Garmin Connect isn't nearly as fun or motivating as Strava - however, luckily, you don't have to choose one or the other.

Does Strava remember routes?

Strava also remembers your routes, so, if you're used to running similar routes (which is pretty much all of us), it will plot your improvements, which makes it a powerful tool. Essential reading: Ultimate guide to Strava.

Does Strava have a Suffer Score?

Strava also has some paid-for tiers which can offer insights and guides training - and advanced metrics like Suffer Score, which can evaluate the effectiveness of your workout s. We've pulled together a guide to help you, so follow the steps below, and then head out and get sweaty.