From Oprah Winfrey, Media Mogul:This is a good quote to remember and think about when you’re at work.Imagine being as successful as possible in you...
From Phil Knight, CEO of Nike Inc.:All too often, people think that to be successful, they need to make the object of their success their life.If a...
From Henry Ford, Founder of Ford Motors:There is a story, it’s unconfirmed whether it actually happened, yet the message within is none the less tr...
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From Mark Twain, Famed Author:It is an unfortunate truth that those with the boldest ideas are often disregarded.Most of us are taught from an earl...
From Walter Disney, Founder of Walt Disney Company:Success has to be something you can imagine yourself achieving.It is possible that you will come...
From Thomas Jefferson, 3rd President of America:Like the above quote says, you need to trust in your ability to succeed. This is the only way to cu...
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Here I have 10 suggestions to treat your hair in the proper way and get the essential nutrients for healthy hair growth. 1. Massage your scalp. Massaging your scalp can improve the blood circulation in your head and stimulate the activity of your hair follicles.
Directions of essential oil massage: 1 Prepare either one of these essential oils: peppermint, tea tree oil or lemon oil 2 Warm up the oil you prepare 3 Massage your scalp with the oil for 20 minutes 4 Leave the oil in your hair for another 30 minutes 5 Rinse out the oil in the end
Sit on a chair and flip your hair over so your head is positioned under your heart. Massage your scalp with your finger tips for 5 minutes. Rub the front, back and sides of your scalp in circular motion. 2. Trim your ends regularly.
But it’s crucial to ensure that your hair grows healthily. When the ends of your hair splits, they will entangle each other and finally die off. Cutting a little part of your hair can make your hair healthier in the long term. For how much to be taken off, it depends on how your split ends looks like:
Many of us shampoo our hair when we shower, thinking that washing away dirt is good for our hair. But shampoo also takes away the natural oils on our head which is essential to keep our hair soft. Our hair will then become drier and weaker.
Eggs can benefit your hair growth a lot as they contain abundant protein which helps strengthen hair follicles. [2] The rich moisture in the hair mask can protect the hair from becoming dry and thin.
Even if you’re not especially fond of this hair style, you may like wrapping your hair in your bath towel after your shower. This is as damaging as making a hair bun because your hair will get entangled. When you brush your hair, the fragile strands will be more prone to breaking as well. 6.
Healthy hair requires adequate nutrients, especially things like vitamin D and biotin (vitamin B7) . So if you think your hair loss could be due to an underlying nutritional deficiency, check with your doctor for a blood test. They may recommend supplementing with specific forms of the vitamins, Dr. Khetarpal says.
You likely don’t need to wash your hair every day. In fact, Samantha DelaFuente, a stylist at Marie Robinson Salons in New York and Miami, tells SELF that she recommends washing only two or three times a week. “Don’t be afraid of dirty hair,” she says.
For many of us, it’s a natural part of aging that doesn’t necessarily need to be treated. But aging is only one of many factors that can cause or exacerbate thinning hair —and some of these causes should be addressed.
It’s totally normal to lose between 50 and 100 hair s a day, according to the American Academy of Dermatology (AAD), which you might notice on your pillow in the morning, on your hairbrush, or in the shower. If you go a few days without showering, you might notice more than a single day’s worth of hair in the shower, ...
If you go a few days without showering, you might notice more than a single day’s worth of hair in the shower, which may be a little disconcerting, but is still totally normal. You’re born with about 100,000 follicles on your scalp, and you’ll never gain or lose any, the AAD says.
Hair shedding (also called telogen effluvium) is more often caused by temporary changes in hormones, like giving birth, stopping hormonal birth control, or experiencing life stressors, like undergoing chemotherapy or recovering from a serious illness.
If you have natural hair, which tends to be drier and more prone to breakage, clean it even less frequently, Dr. Khetarpal says. Moisturizing shampoos formula ted without sulfates—chemicals in shampoos that help clean but can also be drying on sensitive or dry scalps—are a safe bet for everyone.
Castor oil is the unsung hero of the hair world—you might even be tempted to ditch your coconut oil for it after reading this. First of all, castor oil has anti-fungal and antibacterial properties to help combat scalp infections that prevent your hair from growing.
To make the mask, mix 2 eggs with 2 tablespoons of olive oil. Add 1/2 a cup of water to dilute the mixture (and make it less sticky). Apply the mask directly to dry, brushed hair, and leave it on for up to 30 minutes. Then, shampoo and condition as usual. 03 of 15.
honey_and_milk / Getty images. Castor oil is the unsung hero of the hair world—you might even be tempted to ditch your coconut oil for it after reading this. First of all, castor oil has anti-fungal and antibacterial properties to help combat scalp infections that prevent your hair from growing.
To give yourself a hot oil treatment, massage the oil into your scalp and then apply it all the way to the ends of your strands. Pile your hair on top of your head, cover it with a shower cap, and blast your strands with a blow-dryer for 15 minutes. Feel free to jump in the shower and shampoo and condition as usual.
Smoking is a personal choice, and we’re not here to judge, but we’d be lying if we said the act doesn’t affect your hair in some way. "Smoking restricts blood flow to the scalp and follicles, which, in turn, restricts the vital oxygen and nutrients that your hair and scalp need to be healthy," notes Bauman.
Turns out cinnamon isn’t only good for sprinkling over your morning oatmeal. Thanks to its antimicrobial properties 8, it poses hair benefits too, in the form of stimulating blood circulation and nourishing strands. Mix equal parts cinnamon and coconut oil and apply to your hair, focusing on the roots.
sophie adams, cardiff, uk. / Getty Images. Just as hot water can cause dryness for your skin, it can be damaging to your mane, too. Rinsing with cool water will help close up the cuticle and strengthen hair follicles pre-styling. Cool water is best if you can handle it, but lukewarm is the next best thing if you can’t.
Since your hair texture is hardwired in your DNA, there isn’t much you can do to change your hair texture from one type to another. What you can do however is improve the current texture of your hair to guarantee that it’s the healthiest possible.
To improve the texture of your hair in as little as a week, consider switching to a microfiber towel. Microfiber is incredibly soft and absorbent, which serves to dry your hair faster than regular air drying and much more gently than if you were to apply heat.
If you’ve got medium hair you know you’ve got the best of both worlds. Your hair handles stressors like heat better than fine hair and is often not as resistant as coarse hair is to coloring. However, medium hair requires substantially more moisture than fine hair but can often get weighed down by heavy products, especially conditioners.
Thick/Coarse Hair. Coarse hair is the strongest of the three textures. While this is beneficial when it comes to heat styling and keeping volume, thick hair can oftentimes crave moisture so it’s important to keep your locks hydrated.
Shalott Cecchini is a beauty and lifestyle blogger based in Dallas, Texas. She is the founder and author of shalittle.com, where she navigates the world of all things beauty one swatch at a time.
That means cutting down on hair-drying, flat-ironing, curling, chemically straightening, dyeing, teasing, baking it in the sun, and yes , even crimping.
Forget all that “increasing blood flow to the scalp” rhetoric — it’s actually the self-care part that helps with hair growth. “Scalp massage can boost mood and relieve the stress that has a negative impact on the hair-growth cycle,” says Kingsley.
Beyond the gentle brushing, try to leave your hair alone as much as humanly possible. That means cutting down on hair-drying, flat-ironing, curling, chemically straightening, dyeing, teasing, baking it in the sun, and yes, even crimping. The less you alter it and mess with it, the more it can truly thrive.
Vitamin gummies taste delicious and they probably won’t hurt (unless you’re trying to curb a sugar addiction), but don’t put all your faith in them, either. “Hair-growth gummies, or any hair-growth supplement for that matter, have the potential to work, provided there is a nutritional need,” Burg says.
Another way to identify whether or not you have coarse hair is by comparing the thickness of one strand to that of a piece of sewing thread. If the hair strand is thicker than the thread, you have coarse hair.
When styled right, coarse hair can provide the perfect foundation for a full, luscious hairstyle. Since coarse hair gives off a thicker appearance, avoid blunt lines when getting it cut. Soft, framing layers work best for complementing your hair's texture.
Thick hair refers to the hair density, or the number of follicles on the scalp. Coarse hair refers to the circumference of the individual strand. It’s possible to have thin and coarse hair just like it’s possible to have thick and fine hair.
Coarse hair refers to the circumference of the individual strand. It’s possible to have thin and coarse hair just like it’s possible to have thick and fine hair. Hair density and hair texture are different and we all have some combination of the two.
Shampoo your hair gently, slowly working it into your hair. Rough rubbing may cause frizz or tangles when you get out of the shower. As for conditioner, apply this on the ends first and work upward. If your scalp gets oily easily, do not bring the conditioner all the way up to the scalp.
Try washing your hair about twice a week. Washing more than that may prevent your scalps natural oils from traveling down to your ends. Over a period of time, this will result in dried out hair. Try Co-Washing. If your coarse hair is prone to dryness, you may want to try co-washing.
Try Co-Washing. If your coarse hair is prone to dryness, you may want to try co-washing. Common among the curly-haired, co-washing is when you only wash your hair with conditioner. The conditioner rinses the dirt out of your hair while preventing dryness and moisturizing at the same time.
To make your hair softer, apply ¼ cup of warm coconut oil to your hair from root to tip, then rinse it out with lukewarm water after 1 hour. Alternatively, mix 1 egg yolk with 3 tablespoons each of olive oil and honey, and massage it into your scalp and through your hair strands.
Blow drying and using styling tools like wands, straighteners, and curling irons can wear away hair's cuticles, resulting in dry or frizzy hair that breaks easier. If you really want softer hair, try to let hair dry naturally and try to avoid overexposure to heat.
Rinse hair with cold water. Hot water can strip protective oils from your hair that act as a natural conditioner, leaving your hair cold and dry. When you are in the shower, wash with lukewarm water, and then finish off by rinsing your hair with cold water.
Never brush your hair as this can really damage it, especially if it is already dry. If your hair is especially tangled after a shower, apply a detangler to your hair before you comb it out. To make the combing job easier post-shower, consider running a brush or comb through your hair before you get into the shower.
If your hair is especially tangled after a shower, apply a detangler to your hair before you comb it out. To make the combing job easier post-shower, consider running a brush or comb through your hair before you get into the shower. Then, when you apply shampoo and conditioner, your hair will be less prone to tangling.
However, washing your hair too much can be bad for your hair because it strips your hair of the natural oils it needs and doesn't leave much time for the oils to be restored. Try washing your hair every other day or every 3 days to allow the natural oils and shine to return.
Mix 1/4 cup of aloe vera gel, juice from 1/2 a lemon, and 3 to 5 drops of argan oil. When you are in the shower, after you have washed your hair with shampoo, apply this mask evenly through your hair. Allow it to sit on your hair for 3 to 5 minutes and then rinse it out.