May 05, 2017 · Second, ask why. Self-explaining gives voice to our own curiosity. When we don’t know something, “why” questions become more difficult—and create …
1. Ask yourself questions to foster awareness about what actions and attitudes will make you happier. Dr. Ben-Shahar offers several examples in his book “Happier”–which also functions as a workbook–such as the following: Complete the following sentence: “To bring five percent more happiness into my life . . .” 2.
Sep 25, 2020 · Ask yourself what the students will be nervous about on the first day and determine how much content you should initially share. Take note of how many students from marginalized groups (such as women or international students) are represented in class. Socioeconomic diversity is important when it comes time to divide groups for intensive ...
Jun 16, 2015 · Harvard’s Positive Psychology 1504, taught by professor Tal Ben-Shahar Ph.D., will enter the books as the most popular course in the history of Harvard University. In the spring of 2006, over 1400 Harvard students enrolled in both Positive Psychology 1504 and Ben-Shahar’s Psychology of Leadership course. Positive Psychology 1504 consists of 22 lectures lasting …
Build happiness boosters into your life. These are things which you enjoy doing, and can include things such as having lunch with your spouse, reading a good book, taking a warm bath, engaging in a hobby you enjoy, and so on. 5. Create rituals.
Positive Psychology. Positive psychology is “the scientific study of optimal human functioning” and was first introduced as a field of study by Dr. Martin Seligman in 1998, when he was President of the American Psychological Association. Dr.
My hope is to create an environment where students know I care about them. Why does this covenantal relationship matter? There are three dimensions of this important classroom relationship:
As you think about these covenantal relationships, you might be wondering about the contractual opposite. The basic difference is that the latter is transactional, and the former is based on faith and truth.
Creating the kinds of covenantal relationships in which students sit on the edges of their chairs, involved in the process of learning and discovering, starts with preparing—really preparing—to teach (see sidebar).
The history and tradition of this place can be overwhelming. But, eventually, this becomes your home Harvard’s the oldest college in America, founded in 1636.
Location. Harvard has the best of all worlds in my opinion of being in a city, being in a college town, and being its own college. Harvard is right outside of Boston, yet it has its own full out campus. And campus is pretty sweet.
Harvard is a liberal arts college, so you won’t need to decide what you want to study for a little bit, and you’ll be exposed to a bunch of different fields of study. Choosing a concentration is tough, but there are so many good choices that you can't go wrong.
Taught by Ben-Shahar between 2004 and 2008, the primary focus of this unique and innovative course is the question of how we can help ourselves and others to become happier.
Born in 1970, Ben-Shahar is a renowned teacher and writer in the areas of positive psychology and leadership. He completed his Ph.D. at Harvard University in Organisational Psychology, writing his dissertation on “ Restoring Self-Esteem’s Self-Esteem: The Constructs of Dependent and Independent Competence and Worth. ”.
Positive Psychology 1504 consists of 22 lectures lasting around 75 minutes each, with a guest lecture on humor by Harvard graduate and professor Shawn Achor. The course’s focus is on the psychological aspects of life fulfillment and examines empathy, friendship, love, achievement, creativity, spirituality, happiness, and humor.
Often described as groundbreaking, Positive Psychology 1504 focused on the psychological aspect of a fulfilling and flourishing life: a concept that individuals appear to have an authentic connection with, regardless of gender and cultural differences.
While Ben-Shahar no longer teaches Positive Psychology 1504, the lectures for this course are available online so that people all over the world can learn about and develop an interest in positive psychology and its scientific branches. Transcripts of the first 12 lectures are also available.
Harvard's liberal arts and sciences philosophy encourages you to ask difficult questions, explore unfamiliar terrain, and indulge your passion for discovery.
Our financial aid program makes Harvard affordable for every family throughout the world. Our aid packages require no loans, no contribution from families with incomes $65,000 or less. Families with incomes between $65,000 and $150,000 will contribute from 0-10% of their income, and those with incomes above $150,000 will be asked to pay proportionately more than 10%, based on their individual circumstances.