course on how to speak up and snap back

by Freida Hill MD 5 min read

Who is the author of Media Training AZ?

Is workplace communication a skill?

About this website

Who is the author of Media Training AZ?

Walker is also the author of "Media Training AZ" and "Media Training Success."

Is workplace communication a skill?

The Workplace Communication skill you will learn in this class is not primarily theoretical or academic. It is a skill that requires physical habits. That is why you will be asked to take part in numerous exercises where you record yourself speaking on video, and then watching yourself.

How to align your soul with your body?

The only way we can align our souls with our bodies is by expressing ourselves through our words. Think of your voice as the mediator between your head and your heart. What do you truly desire? What do you stand for? By speaking about your desires and beliefs, you begin to separate your fears from your truth. It may not change your reality, but it jump-starts the healing process. Speaking my truth didn’t change the facts of my family situation. It didn’t change the outcome of events. But it changed me – and healed my canker sore!

How to heal a sick person?

Healing your physical symptoms starts by changing your perception of your body and speaking about it, and to it, with love. This allows you to own your role in your own healing process. If you don’t know where to begin, simply start by saying “I love and accept myself in this body unconditionally.” Say this out loud in front of mirror every day. If you have a specific issue or symptom, you can say “despite my headaches (fill in the blank), I love and accept myself unconditionally.”

International Coach Challenge

A triple accredited Coach Certification programme with the aim of building the world's top 1% of coaches.

International Speaker Challenge

A transformative public speaking course designed to help coaches talk confidently, find their personal brand and share it one-to-many via speaking.

What Is Upspeak?

Upspeak, also known as uptalk or high rising terminal (HRT), is a linguistic occurrence in which a speaker uses a rising inflection at the end of a declarative sentence. This rising intonation at the end of the sentence makes a statement sound like a question.

Is Upspeak Unprofessional?

Using upspeak in your interactions with colleagues and managers may come across as unprofessional in a workplace environment. The general view toward uptalk is that it lacks conviction and assertiveness, so increasing your tone at the end of a sentence can lead your colleagues to doubt what you’re saying.

4 Examples of Upspeak

Upspeak starts with a flat, tonal pattern, but the pitch steadily increases as the statement progresses, indicating a question. Speakers use this speech pattern across situations, resulting in different conversational outcomes. Here are some examples:

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WHAT MAKES THE SPEAKUP5K UNIQUE?

Cameron planned fun zones throughout the race to keep participants motivated and smiling. Don’t be surprised if you run through a “Rave” fun zone or get squirted with a water gun. A signature part of the race is “Quote Alley,” where Cameron’s own sketches and quotes are sure to inspire participants.

FROM OUR COMMUNITY

THANK YOU for a wonderful experience at the SpeakUp 5k this morning! The course was beautiful, the race was well organized and the people were so friendly! I had a great time and will be back next year in support of this most worthy cause!

Who is the author of Media Training AZ?

Walker is also the author of "Media Training AZ" and "Media Training Success."

Is workplace communication a skill?

The Workplace Communication skill you will learn in this class is not primarily theoretical or academic. It is a skill that requires physical habits. That is why you will be asked to take part in numerous exercises where you record yourself speaking on video, and then watching yourself.

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