The truth is everybody is going to hurt you: you just gotta find the ones worth suffering for. To hurt is as human as to breathe. I lied because I don’t want you to know how much it hurts me. If you love large, you’ve got to hurt large. If you’ve got a lot of light, you’ve probably got an equal amount of darkness.
Emotionally hurt people get offended easily because as mentioned above they are highly sensitive. This is the reason why they could become defensive and react aggressively in trivial situations. Very often they would feel offended when others joke with them even if it is not in a mean way.
It is not the pain. It’s who it came from. You’re in a relationship to be happy, to smile, to laugh and to make good memories. Not to constantly be upset, to feel hurt and to cry. The person you care for the most, is the person you’ll let hurt you the most.
The person you care for the most, is the person you’ll let hurt you the most. That moment when you can actually feel the pain in your chest from seeing or hearing something that breaks your heart.
This is the reason why they could become defensive and react aggressively in trivial situations. Very often they would feel offended when others joke with them even if it is not in a mean way. The same is valid when someone puts them down as they are too vulnerable to accept criticism calmly.
People who are emotionally hurt usually are very unconfident because they’ve been belittled too long and don’t trust their point of view anymore. They live in a continuous cycle of doubts and need constant reassurance that they are on the right track.
They seek distractions from their painful thoughts. Emotionally hurt people need to get distracted from their bothering thoughts which disturb them all the time. As they tend to think about hundreds of painful things they feel a constant need to escape from their thoughts.
These people usually don’t make plans for the future, as they are too busy to overanalyze the things that happen to them in the present. They can’t help thinking over and over again about what has happened during the day or the week. They do so because it makes them feel comfortable and distracts them from the emotionally painful thoughts that tend to overwhelm their minds. Sadly, these people tend to overthink all sorts of insignificant details not only the situations from the present moment and very often become obsessed with them.
This latter situation usually occurs if they stay up late at night because they are disturbed by their emotionally painful memories which prevent them from going to sleep. 4. They feel depressed very often.
Loading... If someone has been emotionally hurt, they tend to perceive negativity more intensely than others. That is why emotionally hurt individuals often feel depressed – usually because they dig deeper into the bad things that happen to them.
They can hardly make a difference between a toxic and healthy relationship. It happens that wounded people might have difficulties to make the difference between a toxic and healthy relationship. Unfortunately, that puts them at risk of falling victims of toxic relationships or poisonous people.
They will help you develop some new techniques and keep you from reacting to new hurts in old ways. 1. Recognize the offense for what it is.
However, don’t assume that past abuse gives you a pass on your own responsibility for your actions.
This is part of reclaiming your personal power. You have the right to define what your limits are—and insist that they be respected. 9. Realize that even if someone has hurt you, that need not take away your personal happiness. Remember, you are in charge of your attitude and response .
A conciliatory attitude is much easier for everyone to deal with than a hostile, defensive one. Practice maintaining an attitude of love and acceptance. This doesn’t mean you agree with the person who has hurt you or with what he or she has done. Rather, you have chosen to respond in a certain, predetermined way.
Source: wavebreakmedia/Shutterstock. Being able to put your past abuse into perspective doesn’t mean you will be immune from being hurt in the present. If you are around people for very long, you will end up hurt by someone. Your past patterns of dealing with being hurt are not those you want to continue. So here are some steps you can take ...
Chronic pain sucks the motivation, vibrancy, and strength right out of you. Before long, you feel like you are just a shell of the dynamic, energetic person you used to be.
Buddhist proverb. "To live is to suffer, to survive is to find some meaning in the suffering.". - Friedrich Nietzsche. "Acceptance doesn't mean resignation; it means understanding that something is what it is and that there's got to be a way through it.". - Michael J. Fox. "If you think you can do it, you can.". - John Burroughs.
When negative thoughts take over. "It always seems impossible until it's done.". - Nelson Mandela. "If you fell down yesterday, stand up today.". - H.G. Wells. "Only I can change my life. No one can do it for me.". - Carol Burnett. "To truly laugh, you must be able to take your pain, and play with it!".
Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.". - Kevyn Aucoin.
Sometimes, people get hurt because they care about you too much. They care so much that it clouds their judgment.
Some people are not good at forgiving others and they hold all their bitter experiences and wait for the perfect time to take revenge. That’s not at all good for any relationship.
When they take you for granted, they stop noticing and expressing thanks for the things you did. They stop showing their appreciation. They don’t remember the last time they said a heartfelt “thank you” to you. And hurt you constantly to make you feel low until you get emotionally exhausted.
Some people take advantage of others’ kindred spirits. If you are too submissive in your relationship, the person you love may become over-controlling and hurt you for each little thing you do in your own way.
For some people, love only lasts until the honeymoon period. Once they have fulfilled their desires and fantasies, they become manipulative and act selfishly or maliciously towards us.
When the person you love gets a new boyfriend or girlfriend they no longer behaves the same way with you. And they don’t treat you the way you deserved to be loved. It means the relationship is over, and there is nothing left to offer you. He or she hurts you and leaves you. It can be devastating.
It’s not always about them. Everyone makes mistakes. Sometimes we too hurt our loved ones without our awareness. We may hurt them by not paying attention, not caring, or refusing to acknowledge their achievements or fail to support them in their dreams. That may make them to hurt you.