Kant explains friendship as a means of reconciling two conflicting "motives to action in man": self-love and love of humanity. Kant explains that they conflict, because in order to gain you lose and vice versa.
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Friends keep you mentally strong. According to a Harvard study, researchers found that having solid friendships in our life promotes brain health. Rebecca G. Adams, a professor of sociology at the University of North Carolina, Greensboro, said, “There are just scads of stuff on families and marriage, but very little on friendship.
But having friends who support you plays a big role in building your self-esteem, or how much you appreciate and love yourself. Supportive friends can help you feel more confident by offering praise and reassurance when you're feeling unsure. They'll shine a light on just how amazing you are and how much you have to offer others.
David Susman, PhD is a licensed clinical psychologist with experience providing treatment to individuals with mental illness and substance use concerns. Friendships can enrich your life in many ways.
Friends Are Good for Your Physical Health It turns out that healthy relationships actually contribute to good physical health. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke.
Some research even says friendships are just as important to your well-being as eating right and exercising. 1 .
Supportive friends can help you feel more confident by offering praise and reassurance when you're feeling unsure .
According to one small study, when children hang out with their friends during a stressful situation, they produce less cortisol, a hormone released when the body is under stress. 7 . As the song goes: “We all need somebody to lean on.”.
Spending time with friends can also help reduce stress. According to Harvard Medical School, "social connections help relieve levels of stress, which can harm the heart's arteries, gut function, insulin regulation, and the immune system.". 6 . Friends can also help you cope with stressful situations.
Friends Push You To Be Your Best. Friends can also provide a positive influence. If you make friends with people who are generous with their time, help others, or are ambitious or family-oriented, you are more likely to develop those values yourself. 9 .
2 . Social isolation and loneliness are linked to a variety of health issues such as high blood pressure , substance abuse, heart disease, and even cancer. 3 .
Friends Are Good for Your Physical Health. It turns out that healthy relationships actually contribute to good physical health. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke.
Imagine that after an accident you are able to save either your friend or three total strangers. Is it morally permissible to save the friend? What would Kant say? One is likely to assume that Kant — with his emphasis on duty and universal law — gives little weight to special relationships like friendship.
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If you find yourself getting overly hot-tempered, this may be a useful tip. Being in the presence of a trusted friend has been found to improve your mood naturally. There is a bonus if your friend is happy at that moment. As plentiful of research has shown, happiness is indeed contagious.
Friends can help you live longer. You may be reading this point incredulously, but it has actually been proven by science! Researchers once asked more than 90,000 women between 50 and 79 how much social support they had. Those who said they had more support were more likely to still be living in the years to come.
Another result as part of the research that Rath undertook showed that those who say they have no real friends at work have only a one in 12 chance of feeling engaged in their job. Conversely, if they have a “best friend at work”, they are seven times more likely to feel engaged in your job.
Friends can support you through tough times. Here is an interesting study where researchers studied 34 students at the University of Virginia. They took them to the base of a steep hill and fitted them with a weighted backpack. They were then asked to estimate the steepness of the hill.
There are so many scientifically proven benefits of friendship that they are simply too hard to resist. It turns out that spending time making friends even when in adulthood may not be a bad idea.
However, an important caveat is this. For friends to exert a positive influence, they must be engaged in positive behaviours. A large 2007 study showed an increase of almost 60 percent in the risk of obesity among people whose friends gained weight.
According to a Harvard study, researchers found that having solid friendships in our life promotes brain health . Rebecca G. Adams, a professor of sociology at the University of North Carolina, Greensboro, said, “There are just scads of stuff on families and marriage, but very little on friendship. It baffles me.