which tony robbins course help you the most with depression

by Clemens Larkin 5 min read

Anthony Robbins – Changing Your World View

You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.

3 Business Optimization Strategies That Create a Fulfilled Life

The balance between life and business is an interesting conundrum. There are articles, books, podcasts, and videos that talk about the need for work-life balance. The reality is that the balance has to be specific to your situation, and it’s a lifelong process to attain.

5 Self-Appreciation Strategies for Overcoming Imposter Syndrome

Self-appreciation is about valuing who you are and what you do. It’s about how you take care of yourself, mentally and physically. It sounds easy but it’s often more of a challenge to do so. (more…)

5 Steps to Go From Breakdown to Breakthrough

We’ve all been there at this moment where the overwhelm is so intense that we can not even think or act. I’m talking about the moment where you just can’t. You are ‘done.’ You feel stuck, sad, and frustrated. You would scream, but if you only had the strength! (more…)

What to do if you feel depressed?

If you feel like your life is being impaired by your depressed state, reach out to a medical professional for help. You also need to realize that bad things happen to everyone – that’s a fact. The difference between living in a depressed state or a beautiful one is your mindset.

How to get back into your life when you are depressed?

It can be challenging to get back into old routines when you’re depressed, but you need to actively choose to get involved with your life. Visit a friend. Do something physical that gets you out of your mind. Plan a pleasurable activity at least once a day and see if after a few days you don’t start to feel better. Practice meditation or priming techniques to ground yourself . Sometimes, something as simple as a nice bath or hot shower can help you to clear your mind.

How to overcome hopelessness?

Recognize that you have immense value to offer the world that no one else can, and that you can overcome this feeling by working toward a goal.

Who said "The only problem we really have is we think we're not supposed to have problems"?

“The only problem we really have is we think we’re not supposed to have problems. Problems call us to a higher level – face and solve them now!” – Tony Robbins

How to get out of your mind?

Plan a pleasurable activity at least once a day and see if after a few days you don’t start to feel better. Practice meditation or priming techniques to ground yourself. Sometimes, something as simple as a nice bath or hot shower can help you to clear your mind.

How to clear your mind when you are depressed?

Sometimes, something as simple as a nice bath or hot shower can help you to clear your mind. When you feel yourself slipping into a depressed state, realize that your life is more than a moment. You can feel upset now in this moment and still live an incredible life.

Is depression a permanent state of mind?

Depression is a not an easy battle to face, but know that this state of mind isn’t permanent. Work towards the extraordinary life you deserve by reframing your mindset and adopting empowering beliefs with the help of Tony Robbins’ free Limiting Beliefs guide.

Not Your Average Guru: What to Expect from the Experience at Unleash the Power Within

After making my way to my seat, I pulled out my journal and prepared for the day ahead of me. I don’t know what I expected at that moment, but I can promise you I did not expect the events that transpired once Tony took the stage by storm.

My Biggest Takeaways from Tony Robbins at Unleash the Power Within

Everyone shows up to UPW with a different set of problems and challenges. And everyone leaves the event with different experiences. However, there were five central themes that dominated the conversation at UPW and still stick with me to this day.

Who SHOULD Attend Unleash the Power Within?

I recommend attending Tony’s Unleash the Power Within seminar for two groups of people.

Tony Robbins Courses & Training – Overview

Tony Robbins Courses – Productivity, Mind & Meaning

  • 1. The Time of Your Life Time Management Course
    Are there enough hours in your day? If it feels like there aren’t, then this course promises to help you. Can you imagine how busy Tony Robbins is? He owns 30+ businesses and hosts seminars, creates content and ads regularly. That’s enough to make you wonder if he sleeps. Ever. This co…
  • 2. Ultimate Edge
    If you begin to achieve on a higher level and gain a greater sense of fulfillment from your endeavors after taking this course, then Tony Robbins did his job. He offers you insights from his conversations with some of the “world’s happiest and most successful people”. Some skills incl…
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Tony Robbins Training Programs – Business

  • 4. Mastering Influence
    Being able to influence people is a necessary skill for success in business. In this course, you can acquire the skill of persuasion by getting to know the other person’s (buyer’s) motivation and earning their trust. You can also pick up negotiating skills, closing strategies (his “test close” con…
  • 5. Creating Lasting Change
    This 10-day training program also teaches the art of influencing. What differentiates it from other Tony Robbins programs is the use of psychological principles. These help you change yourself from the inside out so as to change the way people interact with you. He starts on day one with …
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Tony Robbins Programs – Health & Relationships

  • 7. The Body You Deserve
    When Tony was depressed at one point along his journey, he turned to food for comfort and gained around 40 lbs. He realized what he was doing to himself, committed to reversing this and dropped 30 lbs of that weight in 38 days. In his 10-day weight loss program, he shares his strate…
  • 8. Ultimate Relationship Program
    Need to rekindle the romance in your love life? In this training program, Tony partners with his wife, Sage Robbins, to bring you 10 days of relationship advice. They will teach you to create lasting, passionate love. Skills you can gain include effective communication techniques based …
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Tony Robbins – Resources & Tools

  • RPM Box Set
    Anthony Robbins teaches this Rapid Planning Method in The Time of Your Life course, but that program does not come with these organizing tools. You get two separate planners – one for your vision and one for your life in general – and a journal, all containing prompts that will help you e…
  • Unshakeable: Your Financial Freedom Playbook
    The follow-up to Money Master the Game is Tony’s iconic book that takes readers on a step-by-step journey to “money mastery”. In it, he helps readers develop effective financial strategies. It is one of those books most likely to be found on a high achiever’s must-read list. Tony Robbins’ lif…
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Tony Robbins Courses – Pros & Cons

  • Pros
    Great Strategies– Tony Robbins delivers high value in the form of actionable strategies that have worked for many of his customers. He includes tools to encourage and help you to take action on what you are learning. Credibility– Apart from the relationship course, students can trust his cre…
  • Cons
    Some overlap– Some courses appear to be expanded extracts of content from bigger courses, but you are asked to pay the same price as the other courses. It can be difficult to tell why these Tony Robbins training programs are worth the same amount of money. Buyer Beware– The cycl…
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Best Tony Robbins Courses – Review Verdict

  • Since you are probably not going to ever work with him to learn that way, your older brother Tony is giving you an opportunity to glean through his courses and tools. There is much that can be learned from someone who has achieved all that he has. Once you are clear about what area of your life could use some new insights for growth, browse his course and book selection to see i…
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