which of the following has the most saturated fat? course hero

What has the most saturated fat?

Foods With Saturated FatsRed Meat. Beef, lamb, and pork are all high in saturated fat. ... Full-Fat Dairy Products. Whole milk contains 4.5 grams of saturated fat in a 1-cup serving, whereas the same amount of 1% milk contains only 1.5 grams. ... Butter. ... Coconut Oil.

Where are most saturated fats found?

Saturated fats are found in animal-based foods like beef, pork, poultry, full-fat dairy products and eggs and tropical oils like coconut, and palm.

Which of the following is highest in saturated fat quizlet?

Coconut oil, butter, beef fat, palm oil, pork fat and chicken fat are high in saturated fat. Foods high in unsaturated fat would be avocado, olive oil, salmon, almonds, natural peanut butter.

Which are saturated fats?

Saturated fat is a type of dietary fat. It is one of the unhealthy fats, along with trans fat. These fats are most often solid at room temperature. Foods like butter, palm and coconut oils, cheese, and red meat have high amounts of saturated fat.

Which of the following are saturated fats?

The main dietary sources of saturated fat are fatty meat, lard, tallow, cheese, butter, cream, coconut oil, palm oil, and cocoa butter.

Which food is an example of saturated fat quizlet?

Saturated fat: A fat that contains only saturated fatty acids, is solid at room temperature, and comes chiefly from animal food products. Some examples of saturated fat are butter, lard, meat fat, solid shortening, palm oil, and coconut oil. Saturated fat tends to raise the level of cholesterol in the blood.

Which of the following is a source of saturated fat quizlet?

Sources of saturated fat in the American diet include animal fats such as bacon and other meats; dairy products such as cheese, milk, and ice cream; eggs; and many processed foods, baked goods, and fried foods.

Which of the following is a rich source of saturated fatty acids?

Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil....Saturated Fats.Oils70% Soybean Oil, StickSaturated18Monounsaturated2Polyunsaturated29Trans2317 more columns

Which mineral is necessary for the regulation of blood and body fluids?

The mineral necessary for the regulation of blood and body fluids is. sodium. The most common nutrient deficiency in the world is. iron deficiency. The chief function of this mineral in the body is to make teeth resistant to decay and bones resistant to mineral loss. fluoride. Which is NOT a good source of folate.

Which type of sugar can't be digested properly?

The milk sugar that some people can't digest properly is. lactose. The complex carbohydrate form of a sugar that is stored in the liver and muscles is. glycogen. Which type of fiber dissolves in water and can be digested by bacteria in the colon. soluble.