Mar 27, 2018 · Bloom's Level: 2. Understand Learning Outcome: 6.02.02 Identify major food sources of each kind of lipid, including the essential fatty acids, phospholipids, and cholesterol. Section: 6.02 Topic: Food sources Topic: Lipids 83. Which of the following foods is a rich source of saturated fat and cholesterol? A. Coconut oil B. Peanut butter C. Margarine D. Whole milk
Jun 01, 2014 · Which of the following foods contains cholesterol? a) peanuts b) corn c) chicken d) French-fried potatoes e) olives. c ) chicken. 46. What is the largest source of cholesterol in the body? a) shell ... Course Hero is not sponsored or endorsed by any college or university. ...
Feb 25, 2020 · See Page 1. 57) All of the following foods contain cholesterol except: a) boiled egg b) hamburger cooked on the grill c) avocado d) salmon C. 58) Which of the following fats is lowest in saturated fat? a) butter b) coconut oil c) olive oil d) partially hydrogenated soybean oil C.
Note: Cholesterol is only found in animal products. Fruits, vegetables, grains and all other plant foods do not have any cholesterol at all.
Eggs, cheese, shellfish, pastured steak, organ meats, sardines, and full-fat yogurt are cholesterol-rich, nutritious foods that make healthy additions to your diet. To help you take good care of your heart, we'll send you guidance on managing high blood pressure, cholesterol, nutrition, and more.
Increase intake of omega-3 fatty acids by eating more fish, walnuts, flaxseed oil, and green leafy vegetables.
Lipid-Free AlternativesLean beef instead of fattier cuts.Poultry without the skin.Skim milk instead of heavy cream.Olive oil instead of butter.Fat-free cheese instead of soft cheese.Turkey bacon instead of pork.Oct 22, 2020
What are some examples of foods that contain cholesterol? Lean ground beef, turkey, and eggs. Match the fatty acid type with its correct chemical structure description. Contains no carbon-carbon double bonds.
Cholesterol is only found in foods of animal origin, so it is found in meat, poultry, fish, eggs, milk, cheese, and butter, but not in margarine, nuts, avocados, olives, and legumes.
What foods provide omega-3s?Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines)Nuts and seeds (such as flaxseed, chia seeds, and walnuts)Plant oils (such as flaxseed oil, soybean oil, and canola oil)More items...•Aug 4, 2021
Omega-6 fats are found in:soybeans.corn.safflower and sunflower oils.nuts and seeds.meat, poultry, fish and eggs.
Vegetarian and vegan sources of omega-3Seaweed and algae. Share on Pinterest Seaweed is a nutrient-dense food. ... Chia seeds. Chia seeds are an excellent plant-based source of ALA omega-3 fatty acids. ... Hemp seeds. ... Flaxseeds. ... Walnuts. ... Edamame. ... Kidney beans. ... Soybean oil.
Meals containing notable amounts of lipids and proteins are numerous and typically easy to make.Baked Avocado and Egg. Avocados are rich in monounsaturated fats and their creaminess is delicious with eggs, which are high in protein. ... Beef Soup. ... Mediterranean Salad. ... Tofu and Broccoli.
The term "lipids" includes cholesterol and triglycerides, although there are other types of lipids, too. Standard lipid blood tests include a measurement of total cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) cholesterol, and triglycerides.Jul 12, 2021
Protein foodslean meats – beef, lamb, veal, pork, kangaroo.poultry – chicken, turkey, duck, emu, goose, bush birds.fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.eggs.dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)More items...
carbohydrate that's stored in liver and muscle tissue. simple sugar in grapes, carrots, and honey that the body converts to fat. polysaccharide made by plants that provides structural support for leaves and stems. carbohydrate that's stored in liver and muscle tissue.
The typical American diet supplies recommended amounts of fiber. Fruits and vegetables are sources of fiber. Breads that are made with 100% wheat flour are rich sources of fiber. Fruits and vegetables are sources of fiber. Glycogen is composed of hundreds of _____ molecules.
Soluble fiber dissolves or swells in water, whereas insoluble fiber generally does not change in water.
stored as glycogen in the liver and muscles. metabolized to form ketone bodies and excreted by the kidneys. stored as glycogen in the liver and muscles. According to Cleo's physician, her blood cholesterol level is too high.
Amy needs to obtain insulin either by injections or an insulin pump. Amy should avoid eating foods that contain carbohydrates. Amy should avoid spreading the chronic disease to other people. Amy needs to lose weight and exercise more to reduce the negative effects that diabetes can have on her body.
The absorptive cells of the small intestine remove acid groups from amino acids to form carbon skeletons. The end products of protein digestion are amino acids. A healthy person digests and absorbs about 40% of the protein in food. The end products of protein digestion are amino acids.
Diets high in fiber increase the risk of type 2 diabetes. Each gram of fiber supplies about 6 kcal for humans. Your digestive tract doesn't produce enzymes that can digest dietary fiber. Your digestive tract doesn't produce enzymes that can digest dietary fiber.