Who is Rachel Brathen?
Rachel Brathen was one of the first influencers to popularize yoga & meditation on Instagram. Her awesome photos and authentic, vulnerable, heartfelt posts have resonated with millions of people, and have garnered her 2.1mm followers (as of August 2020). Rachel began her journey into spiritual superstardom as a young girl in Sweden. Over the years, […]
How did Rachel’s mother convince her to go to a yoga retreat?
Jun 30, 2021 · Welcome to this moment! You may be feeling a lot right now, but that is perfect for today’s meditation practice on the Yoga Girl Daily Podcast. Come just as you are to find acceptance for yourself. Rachel Brathen will guide you on a journey from your breath, to your mind, to your body, feeling everything every step of the way. Tune in to begin.
What does Rachel Brosnahan do to train?
Welcome Home. Join Rachel Brathen in Spring 2022 for a 7-week online exploration of healing practices, rituals, and tools to help you return home -- home to yourself, to your body, to your purpose, to your soul... to this earth. Follow Rachel's guidance in real-time as you deepen your connection to yourself and Mother Nature.
What does Rachel Brathen eat in a day?
Hi! I'm Rachel Brathen; a Swedish native, New York Times best-selling author, serial entrepreneur, and international yoga teacher living in Aruba with my husband Dennis and our baby girl Lea Luna. After graduating from school in Stockholm, I traveled to Costa Rica where I found the joy of incorporating yoga into my everyday life. Deepening my yoga practice and beginning teach...
What languages does Rachel Brathen speak?
Personal life. She speaks four languages, Swedish, English, Spanish and Papiamento (spoken on Aruba). She and her husband Dennis live on Aruba, where he administers her yoga business. They married in June 2014, and have a daughter.
How old is Rachel Brathen?
33 years (October 5, 1988)Rachel Brathen / Age
What sells Rachel Brathen?
Yoga Girl® - Rachel Brathen - Founder & CEO, Certified Yoga Teacher.
What is Rachel Brathen?
Rachel Brathen is the New York Times bestselling author of Yoga Girl and a world-renowned yoga instructor who teaches workshops and leads retreats around the globe. She is the founder of YogaGirl.com, an online platform for yoga, meditation, and healing, as well as Island Yoga, the largest yoga studio in the Caribbean.
Does Yoga Girl still live in Aruba?
Originally from Sweden, Brathen spent time in Costa Rica and other Central American countries before settling down in Aruba in 2010, according to the Yoga Girl website. She and her Aruban husband, Dennis, still live there with their daughter — and that is where the drama begins.Nov 1, 2021
Where did Rachel Brathen marry?
We got married June 28, 2014 in a castle in Sweden surrounded by all of our friends and families. “Harvest Moon” by Neil Young was our wedding song. When I told the DJ before the wedding which song we would be dancing to, I was worried.
Where does Yoga Girl live now?
ArubaI'm Rachel. Originally from Sweden, I am a New York Times best-selling author, serial entrepreneur, and international yoga teacher living in Aruba with my husband, Dennis and our baby girl, Lea Luna.
Does Yoga Girl have an app?
Available wherever you are, whenever you need it, for free. When you download the app, you will be invited to join Rachel's 8-week course on self-compassion.Feb 14, 2020
What is yoga girls name?
Its most attractive baby name & pronunciation is also simple . The meaning of Yoga is 'An art of achieving happiness. ' This name is especially approved for 'Girls' Gender.
Did Rachel Brathen move back to Sweden?
Rachel and her family found a house in Sweden! After months of moving through limbo it is finally happening. In today's episode, she shares the entire journey that brought her here, from the things that felt wrong to what ultimately felt so divinely right.Aug 20, 2021
What is Rachel's job?
Due to her passion for yoga, Rachel soon found a new job as a yoga instructor. She also created online accounts for her yoga profiles. At first, Rachel found that not many people were interested in her content or following her. It wasn’t until Rachel started sharing her personal story that her recognition took off.
How old was Rachel when she tried to take her own life?
Rachel said, the emotional pain she felt was so unbearable, that she even tried to take her own life at the age of 13.
Where was Rachel Brathen born?
Born and raised in Sweden, Rachel Brathen had an extremely rough childhood. When she was 2, her parents divorced. Rachel stayed living with her mother who soon after married a Swedish pilot named Stefan.
Who is Rachel Brathen?
Rachel Brathen is a popular yoga instructor originally from Sweden. She’s also an author, entrepreneur, social media star, and a role model for anyone who wants to live a healthy life. However, Rachel’s early life was all but a picture of health and happiness. Growing up, she had to watch her parents divorce.
Did Rachel do yoga?
Rachel said yes, and worked on her anger and other negative emotions during the retreat. Just one yoga session was enough for Rachel to feel much better. From there, Rachel started visiting yoga & meditation workshops every week.
What is Rachel's training?
The foundation of Rachel’s training is yoga. She does various movements and stretches every day to improve her flexibility. Rachel also does some form of cardio here and there, usually one that’s done outdoors. This includes walking, hiking, playing volleyball on the beach, and other activities of that nature.
Did Rachel have back pain?
This not only saw Rachel’s flexibility improve but also her strength. Rachel had suffered from a chronic back pain previous to this, but yoga alleviated that too.
Accomplishments
- Health Guru
- Author
- Yoga & Meditation Expert
- Online Entrepreneur
Biography
- A Turbulent Childhood
Born and raised in Sweden, Rachel Brathen had an extremely rough childhood. When she was 2, her parents divorced. Rachel stayed living with her mother who soon after married a Swedish pilot named Stefan. But, just as Rachel was settling into life with a new father-figure, Stefan was kille… - Suicide Attempts
The personal problems Rachel went through sent her in a dark place. Rachel said, the emotional pain she felt was so unbearable, that she even tried to take her own life at the age of 13. Fortunately, she didn’t succeed but still continued to drink heavily, which led her to come close t…
Training
- The foundation of Rachel’s training is yoga. She does various movements and stretches every day to improve her flexibility. Rachel also does some form of cardio here and there, usually one that’s done outdoors. This includes walking, hiking, playing volleyball on the beach, and other activities of that nature.
Nutrition
- Day of Eating
As a strict vegan, Rachel Brathen never eats meat or any animal products. Instead, she starts her day with a glass of hot water with lemon. After this, she’ll drink green juice consisting of kale, spinach, apple, and ginger. For a mid-morning snack, Rachel will have a salad bowl with green te…
Idols and Influences
- When Rachel was going through a personal crisis, her mother influenced her into trying yoga. This was something that completely turned Rachel’s life around for the better. Another influence for Rachel are her fans. Seeing them thrive is just as inspiring for Rachel as setting and accomplishing her own personal goals.
What We Can Learn from Rachel Brathen
- Rachel’s story is one of tragedy but also hope. Although she lived a tragic life growing up, Rachel was able to create a new, better life through yoga. This activity, coupled with meditation and other fitness practices, allowed Rachel to overcome her demons and become a stronger person. Looking back at her story, Rachel has taught us one powerful lesson. If we could sum it up in onl…
Popular Posts:
- 1. how to move a file from a master course in canvas
- 2. what does the asterisk mean in oregon state course catalog
- 3. what it like living next to golf course
- 4. in 2022, how old will cary have to be to receive full social security benefits? course hero bus 409
- 5. how much does an online driving course save you on insurance
- 6. what passing score do i need for the aha acls pretest prior to taking the course?
- 7. how to start your 1st course of architectual roofing shingles
- 8. which of the following projects is the riskiest? course hero
- 9. what course do i have to take to become a student emt ripon wi
- 10. what is lab technician course