what to expect in a lifeguard course

What to expect from a lifeguard training regime?

1. Training and prerequisites. Being a lifeguard is both physically and psychologically demanding. Previously,...
2. Rescuing capabilities. There are no two rescues that are alike. When an urgent situation arises, you need to consider...
3. Use of CPR, breathable air, and AED. Lifeguards are constantly attempting to...

Full Answer

What do you learn in lifeguard training?

Lifeguard Classes. The American Red Cross Lifeguarding classes are designed to teach you not only the basics in water safety but also the proper protocol when dealing with any emergencies around water. The Red Cross blends both traditional lecture style along with crucial hands-on training in order to teach you effective techniques...

How long is a Red Cross Lifeguard course?

Courses Available The American Red Cross lifeguard classes are designed to deliver valuable information while training you with the following skills: Lifeguarding Traditional in-person classes. Blended learning classes. Course length: 19 hours, 30 minutes in-person and 7 hours 30 minutes online.

How old do you have to be to be a lifeguard?

Lifeguard & Water Safety Preparation. American Red Cross lifeguarding and water safety students must be at least 15 years old by the last day of class, and pass a pre-course swimming skills test prior to taking our courses. Once students are enrolled, they'll receive the latest science-based training from experienced instructors,...

What are the different types of lifeguard classes?

Lifeguard Classes Lifeguard Test Lifeguard Recertification Lifeguard Manual Water Safety Water Safety Tips & Training Water Safety Instructor Certification CPRO Swimming + Water Safety Adult Swim Lessons Kid Swim Lessons Swim Lessons Swim Coach Training Learn To Swim Providers Water Safety Outreach Nurse Assistant/CNA Training

How do you prepare for a lifeguard test?

Preparing for Lifeguard ClassesSwim 300 yards continuously to demonstrate your breath control. ... Tread water without using your arms for 2 minutes; arms should be placed under armpits.Complete a timed event on the lifeguarding course in 1 minute and 40 seconds.Swim 20 yards with the starting point being in the pool.More items...

What do you learn in lifeguarding?

Lifeguard training programs include certifications for lifeguarding, first aid, cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) use. Whether you visit an indoor pool, waterpark or outdoor body of water, the lifeguards on duty are trained to keep you safe while you are in the water.

Is becoming a lifeguard hard?

Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.

What do you wear to a lifeguard course?

What should I bring to class? A swimsuit (women: modest one piece is recommended, men: trunks or jammers), a towel, goggles are recommended, pen or pencil, notebook for notes, water bottle, and a lunch/snacks. All participants will receive a loan book and pocket mask the first day of the course.

What questions do they ask in a lifeguard interview?

Lifeguard experience and background questionsWhat is the highest level of education you completed?Do you speak any other languages?Have you worked as a lifeguard before?Are you CPR/AED certified?Are you a strong swimmer?Have you ever performed a water rescue?More items...•

What must a lifeguard do at all times?

What does a lifeguard do?Keep the pool, beach or other areas clean and free of debris.Open and close the facility to visitors.Conduct light administrative duties.Oversee swimmers, lead swim lessons and coach swim teams.Monitor weather reports and direct swimmers out of the area in the case of danger.More items...•

Is it worth being a lifeguard?

If you're looking for a job with an opportunity to learn, take ownership in your work, and assume more responsibility as you go, lifeguarding is an excellent fit. Remember: lifeguards protect the safety and well-being of anyone who comes to the pool. Few summer jobs can top that in responsibility.

Can you make a living off being a lifeguard?

Other lifeguards get salaries ranging from $60,000 to $100,000, plus benefits valued at $42,000 to $62,000 per person, according to city figures.

Can lifeguards have piercings?

o Hoop earrings must be less than ½” in size. o No more than 2 earrings are allowed per ear. should be 1/8 inch in diameter or smaller. o All other visible body piercings are not allowed.

Do lifeguards have to be shirtless?

Essential Lifeguard Clothing Basic apparel for lifeguards consists of an approved lifeguard swimsuit for females and swim trunks or Bermuda shorts for males.

What do you do on your first day as a lifeguard?

Prepare for your first day as a lifeguardLifeguard uniform.Sunglasses to block water's glare.Lifeguard whistle.Sunblock.Water bottle(s) to stay hydrated in the heat.Snacks and/or meals.A towel.CPR Mask.More items...

Can you wear shoes while lifeguarding?

Footwear. The right lifeguard footwear can make a big difference for both your comfort and your effectiveness. While tennis shoes are cozy and protective, they offer no waterproofing and may slow you down during a rescue. You'll most often want to wear a pair of flip-flops, which are easy to kick off whenever needed.

How old do you have to be to be a lifeguard?

American Red Cross lifeguarding and water safety students must be at least 15 years old by the last day of class, and pass a pre-course swimming skills test prior to taking our courses.

Is there a lifeguard course at the Red Cross?

At the American Red Cross, lifeguarding and water safety courses are available year round – from trained professionals who can help you gain the skills and confidence necessary for providing care and instruction when it's needed most .

What are the requirements to become a lifeguard?

While there are many lifeguarding course options out there, most lifeguard training requires the same tests to be carried out. If you're interested in the lifeguard certification process to become a lifeguard, here are topics covered in class: 1 Avoiding injury and facilitating safety 2 Patron monitoring 3 Rescue skills 4 Analysis of a victim 5 Emergency treatment 6 CPR/AED

How old do you have to be to be a lifeguard?

Here's what you'll need to do to qualify for a lifeguarding course (you must be 15 years old to enroll): Swim 300 yards continuously to demonstrate your breath control. To complete this training you can either choose to front crawl or breaststroke. Tread water without using your arms for 2 minutes; arms should be placed under armpits.

How many hours are in a blended learning course?

Blended Learning course format- an in-person and online course with 19.5 hours in person and 7.5 hours online.

How long does it take to swim in the pool?

Complete a timed event on the lifeguarding course in 1 minute and 40 seconds. Swim 20 yards with the starting point being in the pool. Surface dive head-first or feet-first to a pool depth of 7-10 feet and retrieve a 10-pound object.

What to bring to a lifeguard class?

What to bring - you should bring a change of clothes, a towel, swimming trunks/costume, spare clothes to jump into the pool with some food, and a pen. Get to know your group - as part of your lifeguarding course;

Do you have to take a swim test to become a lifeguard?

You'll be required to preliminary swim tests to be eligible to enroll on a lifeguard instructor course, and you will also have to demonstrate specific swimming skills such as front crawl and treading the water.

Do you have to practice CPR before lifeguard training?

On the day, you are required to be examined for your ability to perform CPR successfully, try to be as confident as possible! First Aid - be sure to research as much as you can about first aid training before completing this part of the test.

Things To Expect From A Lifeguard Training

Since lifeguards hold multiple obligations, they must undergo severe lifeguard training to equip them for their forthcoming responsibilities. It is especially advantageous to train in swimming, emergency treatment, and CPR to prepare for rescue training.

What to expect from a lifeguard training regime?

Mentioned hereunder are some crucial things to expect from your lifeguard training.