what kind of shorts to wear obstacle course racong

You can also wear spandex shorts, some lightweight, flexible run shorts or hybrid compression running shorts for the best of both worlds. Check out a few of our recommendations for obstacles race bottoms: Nike 2-in-1 Flex Stride Running Shorts

Full Answer

What type of shorts should I wear to a race?

Jul 09, 2020 · Our three favorite men's shorts for obstacle course racing include a comfortable loose fit, a bold compression short, and a hybrid of the two. MudGear Men’s Freestyle Shorts Built strong to handle your toughest outdoor training and racing, MudGear Men’s Freestyle Shorts allow men to keep private matters… private.

What do you wear after an obstacle course race?

Jul 09, 2020 · Our three favorite men's shorts for obstacle course racing include a comfortable loose fit, a bold compression short, and a hybrid of the two. MudGear Men’s Freestyle Shorts Built strong to handle your toughest outdoor training and racing, MudGear Men’s Freestyle Shorts allow men to keep private matters… private.

What are the best running pants&shorts for mud running?

Jul 24, 2018 · You can also wear spandex shorts, some lightweight, flexible run shorts or hybrid compression running shorts for the best of both worlds. Check out a few of our recommendations for obstacles race bottoms: Nike 2-in-1 Flex Stride Running Shorts

What to wear to a triathlon race?

We get it, you want to look the part. You’ve seen contestants wear cool gear on obstacle courses on TV. Much like the knee pads – avoid! They’ll get uncomfortable and you’re planning for a catastrophe which shouldn’t happen if you’re careful. By the same logic you may as well bring a helmet or stay off the course altogether.

What do you wear to an obstacle course?

Wicking fabrics are the key to a good top; the water should wick away and not be held in the top. Also, a formfitting or compression top is preferable as it has less of a chance to get snagged on a wire, rope, or another obstacle. Many women also opt for a form fitting tank as another option.May 24, 2017

What is the best thing to wear for a mud run?

Good running leggings – warm leggings that are tight against the skin are ideal for messy obstacle courses. Otherwise you'll get waterlogged and weighted down with loose, heavy clothing. Running gloves – beat the chill on your mud run with a reliable pair of running gloves.

What should I wear for Tough Mudder race?

What to Wear for a Tough MudderChoose Tight, Moisture-Wicking Fabrics. ... Leave Your Valuables at Home. ... Wear Mud-Ready Running Shoes. ... Chafe-Proof Your Mud Run Outfit. ... Take Your Gear for a Test Drive. ... Pack Throwaway Layers for Chilly Mornings. ... Bring a Change of Clothes.Nov 20, 2020

What do you wear to a terrain race?

What is TERRAIN RACE™?...We suggest wearing:Light, quick drying running shorts and running shirt.Older pair of running shoes. They'll be all muddy at the finish, and you can donate them if you wish :)Socks you don't mind throwing away (or being brown from now on)!

What should I wear for Total Warrior?

Dress for the Occasion. Total Warrior is tough, there's no getting away from that. But it's also a hell of a lot of fun. So wear a vest if you want to show off your muscles, but most importantly, wear a smile.

How do I train for a 5K Mud Run?

7 Things to Know Before Your First Mud RunWATCH OTHERS TACKLE OBSTACLES FIRST. ... BRING PLENTY OF WATER. ... TRAIN TO RUN FURTHER THAN THE RACE DISTANCE. ... RACE WITH A FRIEND OR TWO. ... CHOOSE YOUR CLOTHING WISELY. ... DON'T CRAWL ON YOUR KNEES. ... SKIP OBSTACLES WHEN NEEDED.Feb 22, 2018

Should I wear shorts or leggings for Tough Mudder?

For most participants though comfort is their top priority. We suggest leggings, shorts and t-shirts made from tight, moisture-wicking fabrics which won't hold water or get snagged on barbed wire.Jun 15, 2021

Should you wear gloves for Tough Mudder?

Tough Mudder gloves should offer protection to your hands and at the same time ensure comfort. As with all Tough Mudders or Mud Runs you should expect to crawl a lot and the Mud Mile is just the beginning. The gloves should also enable you to have a good grip on obstacles like the Funky Monkey or Guantlet.

Should I wear socks for Tough Mudder?

TOP 5 LONG SOCKS (COMPRESSION) FOR SPARTAN AND TOUGH MUDDER Along with providing a secure fit, compression socks serve more important purposes in that they help maintain blood flow and reduce discomfort, cramping, shin splints and swelling that may otherwise develop over long, strenuous miles.Jan 18, 2022

Which obstacle race is the hardest?

The hardest obstacle course race is the Spartan Death Race. With over 50 miles of mentally and physically challenging obstacles over the course of 40+ hours, it doesn't get more difficult than the Spartan Death Race.

What do I wear to a race?

For most runners, that would mean a long sleeve shirt and pants or capris. If it's chilly, you can always wear some warmer clothes while you're waiting for the race to start. Many races offer a gear check where you can store a bag with your extra clothes for before and after the race.

What is a good time to run a 5K for a beginner?

For a beginner, completing a 5K run in 30mins is very good going." The average time is between 30 to 40 minutes for a relative newbie.May 6, 2020

What are Spartan shorts?

Spartan by Craft Essential Men's 2-in-1 Shorts consists of a tight underlayer for protection covered by a lightweight, soft woven fabric outer layer with mechanical stretch.

What is a 2xu compression short?

Among the toughest compression shorts to ever hit the muddy obstacle course, 2XU Men’s MCS Run Compression Shorts were designed for athletes who enjoy high intensity training and competition. MCS (Muscle-Containment-Stamping) applies targeted compression to sport-specific muscle groups to increase stability and reduce muscle fatigue. The form-fitting tights provide an impressive combination of powerful compression, lightweight feel, and maximum flexibility. Other highlights include convenient pockets, moisture-wicking technology to keep you dry, and flatlock seams for chafe-prevention.

What shoes are good for OCR?

Instead, opt for a pair of shoes with good tread, drainage, and support. Traditionally, most trail shoes have been good for OCR. A key is to find a shoe with good drainage, and not GORE-TEX.

Do you need gloves for a race?

Gloves are another item many races like to have to help with climbing obstacles, they are not mandatory and depending on personal preference are used by competitors. Overall, when headed out to race, leave your keys at home (or at least in bag check), make sure to wear waterproof sports sunscreen, and have fun.

Is cotton good for a shirt?

Cotton is an excellent product. However, it is also great at holding water once it is wet. OCRs you get wet and muddy! Cotton quickly loses its shape, and that form fitting shirt is now hanging at your knees. Cotton is great but to be left at home.

Do men wear compression shorts?

Many men prefer to wear a pair of shorts over compression shorts. However, it is more and more common to see those racing in just compression shorts and forgoing the baggy stuff. Other men opt for shorter running shorts that do not like compression. Women do not fear the compression short!

What are beastly shoes?

Theses beastly shoes are all about providing you with the ultimate grip, as it has 8mm studs to claw into the muddy terrain and a multidirectional stud pattern that allows mud to get released from the outsole quickly. They also have a ‘Dual-C’ mix of medium sticky and hard stick rubbers, keeping the studs strong to help you stomp through several mud runs. For protection against stones and debris, there’s a rand that wraps around the shoe’s upper and toe bumper.

What is mud gear?

According to MudGear, this is the ideal obstacle course race jersey. It has a fitted custom poly blend, highly breathable wicking material with convenient drainage and highly durable flat-lock stitching that makes it a strong option. This mud run gear also has a honeycomb 4-way stretch technology that hugs your skin, but naturally moves with it, breathing with you. MudGear’s performance shirt is Spartan Race tested.

What is a compression shirt?

With this compression shirt covering your back, you’ll have a breathable, soft, moisture-wicking cover up to help you endure the muddy activities. The four needle flat seam helps to minimize irritation and chafing and the ergonomic fit will allow for a superior range of motion for those obstacles that will test your flexibility. This compression shirt, made from Polyester and Elastane, is a tight fit, so order a size up if you want a little more breathing room.

Do you need gloves for mud run?

There will be some activities in your run that will be easier to handle with a convenient pair of gloves, such as climbing ropes or carrying cinder blocks. It’s really better to have them and not need them than to need them and come up with empty pockets. Some racers will wear them throughout the whole course and some only use them for specific mud run activities, so you’ll just have to feel it out. Make sure the gloves you choose fit well and have plenty of grip.

Is New Balance trail running waterproof?

Although they’re not waterproof, these shoes can give you an unwavering hold in muddy terrain, thanks to New Balance’s ‘Vibram MegaGrip’ outsole. They even have superior toe protection, for those times when you scramble to clear a more complicated Spartan Race obstacle.

Do you wear a compression shirt for a mud run?

Yeah, going shirtless is an option, but you’re better off wearing a compression shirt or Dri-Fit top. Most races will start early in the morning, so you want a compression shirt that will keep your body heat in and your muscles loose while you’re immersed in muddy waters. It also provides some protection from scratches or burns that you could potentially get throughout the mud run course. Dri-fit, moisture-wicking compression tops will also enhance your range of motion so you can dominate each obstacle in your path.

What to wear for OCR?

There are few things more unpleasant than a slimy, wet sock sliding down into your shoe midway through the race. No matter what length sock you prefer – knee-high, ankle, etc. – the cardinal rule for OCR gear is NEVER wear cotton socks.

What to wear for a race day?

3. Shorts . Shorts are often the popular go-to race day choice for many athletes, and even for winter events they can be moving fast enough to avoid getting hypothermia. For the more regular racers, shorts are often reserved for the warmer months.

What is a dry bag for OCR?

Dry bags hold all of your OCR equipment – shorts, shirt, compression gear, calf guards, and even shoes – and keep it all from dirtying up or soaking the other gear in your bag. After a race when you’re tired and can barely move, tear off your dirty gear and throw it in your dry bag so you can move onto recovery ASAP.

What strength training is required for OCR?

A specific area of strength training that all OCR athletes have to focus on is grip and hanging strength. Many of the obstacles you will encounter on the course require excellent grip and upper body strength, enough for you to pull yourself up and over repeatedly.

What to do after an obstacle course race?

Often after an obstacle course race, you’re tired, wet, hungry, and either too hot or too cold. You want to get some fuel, get dry, change your clothes, and get warm. A post-race must-have that helps you get as comfortable as possible, as fast as possible, is a DryRobe.

Is fancy equipment necessary for OCR?

With all of this being said, fancy OCR training equipment or gear is not a necessity. Some of our best athletes train simply with what they have and get workouts without expensive gear or gym memberships. Even on a budget, you can train all of the necessary modalities and muscle groups you will need to succeed.

February 2, 2017 05:30

You’re running your first obstacle race and want to know what you should wear? This guide will help you select the best and most appropriate garments. However, don’t be fooled by marketing and a need for the best gear, the most important thing in an OCR is your physical preparation before the race and your attitude.

Armour

Clothing covers your skin to provide protection against minor abrasions. There’s some contention here as some runners will argue that skin will self repair, whereas clothing won’t. Also for some, long sleeves and leggings can seem restrictive and heavy when wet.

Head wear

Up to 50% of heat is lost through your head right? Sort of… This statistic was a conclusion made in error from a US Army Study which looked at Arctic Survival Suits. The participants lost so much heat from their heads because that was the only part of their body not covered.

Gloves

For us, these are a must. There’s a ton of obstacles to climb and gloves will protect our indoors office hands from splinters and debris while providing, more grip on wet metal. Again look for synthetic materials. Wool might be great to keep your hands warm, they’re going to be rubbish at providing grip. We really like the MacWet Tactical Gloves.

Knee Pads

Well, you’re going to be crawling and maybe using your knees to scramble up high banks and other obstacles. You shouldn’t really be impacting on your knees unless you’ve done something wrong and if you land hard enough to need knee pads you’ve done catastrophically wrong.

Elbow Pads

We get it, you want to look the part. You’ve seen contestants wear cool gear on obstacle courses on TV. Much like the knee pads – avoid! They’ll get uncomfortable and you’re planning for a catastrophe which shouldn’t happen if you’re careful. By the same logic you may as well bring a helmet or stay off the course altogether.

Post Race

The race is over and you're cold, wet and covered in dirt. Let's hope you brought a change of clothes with you. Our favourite thing is to bring a big old bathrobe with us so we can strip down and towel off. Sometimes it's just easier to wrap yourself in layers of thick cotton huddled in your car with a hot drink until you're warm again.

What You Need for Your First Rugged Maniac Mud Run - Obstacle Course Race

I’ve been researching mud runs and obstacle course races. Why? Well, I may or may not put it on my race calendar next year.

Rugged Maniac is for OCR Beginners and Pros

I read a lot of reviews. A lot. And I kept hearing that the Rugged Maniac events are good for first timers and pros. The event in Dade City is taking place at Little Everglades Ranch. That means there will be plenty of room for the obstacles and the all day festival. We're talking wide open spaces here.

What to Wear for a Rugged Maniac OCR

One account I read talked about a guy dressed like Tarzan. I don’t know if a loin cloth or bathing suit is the best option. But it’s an option. ​

What NOT to Wear

Rugged Maniac isn't as severe as some ultimate OCRs, but it also isn't your local 5K road race. There are plenty of slippery opps for your jewelry and valuables to go missing.

What You Need After the Race

Want some ideas for staying happy after you cross the finish line? Keep reading for tips from past finishers. Don't forget to bring cash for extra beer and food.

Bring a Spectator or Cheer Squad

Admission is free for spectators. Parking is $10 (cash) PER CAR. You know what else spectators do? They can hold your change of clothes for you. And your valuables. And take photos. And cheer for you!

Still Curious? Watch This Video of a 2018 Rugged Maniac Course by OCR Kings

Here's a video by the #OCRKings. They're wearing GoPros while running a race so you get a real view of a Rugged Maniac race .

What is a Dri-fit top?

Skin is “in” with most of the elite athletes, but if you're not interested in scratches on the ‘ol back & belly, a dri-fit top is a must.

Is it bad to run with mud in your pockets?

Cargo shorts or pants with pockets are a relatively bad idea; anything that can fill with mud will fill with mud. Running one mile with an extra few pounds of mud in your pockets really sucks , and it's even worse trying to do it for nine.