what is a yellow orienteering course

Yellow is a step up, with a total of 2.2 km between control points. Designed for older Cub Scouts, Webelos and beginner Orienteers. The Yellow course will satisfy the Boy Scout First Class orienteering requirement.

Full Answer

What is an orienteering course?

Yellow course which uses the same last few controls as the White course, and has controls 11, 12, 13 with control codes 112, 113, 114, is a recipe for confusion, often resulting in disqualifications. White / Yellow course split One potential source of problems is at points where the White and Yellow courses diverge. There are a number of

What does the colour code mean on an orienteering course?

YELLOW COURSE - for the experienced beginner. Choose yellow if you have had some experience with orienteering, and are comfortable with the white course. Or if you have done a lot of hiking using topographic maps. This is the competitive level for 13 to 14 years old. What you should know before starting yellow:

Are orienteering maps difficult to use?

Course Colours. The colour code for an orienteering course tells you what kind of difficulty and length to expect – along the lines of Judo belts, or Ski runs. GMOA colour codes pretty much follow national conventions, with two exceptions: White courses, strictly, should have a control at every junction/decision point, but some of our parks simply have too many paths; Yellow …

Are there any good orienteering videos for juniors?

Yellow-- (3 - 5 km) The advanced beginner course is designed for experinced 13-14 year olds and for older teens and adults with some basic knowledge of map and terrain identification. Navigational problems are easy to moderate and the competitor will be near easily identifiable re-location features.

What are the different levels of orienteering?

In the US, orienteering uses a standard system of color-coded courses as follows:White - suitable for absolute beginners. ... Yellow - for slightly more advanced beginners. ... Orange - intermediate difficulty. ... Brown - short advanced course. ... Green - an advanced course a bit longer than brown. ... Red - a longer advanced course.More items...

What are the 4 types of orienteering?

International Orienteering Federation, the governing body of the sport, currently sanctions the following four disciplines as official disciplines in the sport of orienteering:Foot orienteering (FootO)Mountain bike orienteering (MTBO)Ski orienteering (SkiO)Trail orienteering (TrailO)

What is the purpose of the color coding in maps in orienteering?

The colour code for an orienteering course tells you what kind of difficulty and length to expect – along the lines of Judo belts, or Ski runs.

What are 2 types of orienteering?

Orienteering may be presented in many forms. However, there are two major types: Cross-county and Score. Other types of events include Line, Relay, Night, Bike, and Canoe. Most events are cross-county especially for national (A-meet) and regional (B-meet) as well as local events (C-meet).

What are the 5 variations of orienteering?

Variations of orienteering include line orienteering, in which the competitors follow the same route, visiting controls that can be found only by accurately adhering to the route; route orienteering, in which the route is marked not on a master map but on the ground itself and in which contestants must indicate the ...

How do you explain orienteering?

Orienteering is a sport in which orienteers use an accurate, detailed map and a compass to find points in the landscape. It can be enjoyed as a walk in the woods or as a competitive sport.

What are the colours in orienteering?

Long Answer:White Course -- for the beginner.Yellow Course -- for the experienced beginner.Orange Course -- for the intermediate orienteer.Green Course -- medium-distance course for the advanced orienteer.Brown Course -- shorter course for the advanced orienteer.Red Course -- longer course for the advanced orienteer.More items...

How many colours could be on an orienteering map?

An orienteering map is usually drawn in five or six colours.

What color is used to draw the course on the map in orienteering?

Purple (or red) is used to mark the orienteering course on a map.

What equipment do you need for orienteering?

Compass are used primarily to assist the orienteer to navigate around the course and to provide a reading of Magnetic North for map orientation.Traditional Orienteering Compass. ... Thumb Compass. ... Footwear. ... Leg Protection. ... O'suits as they are known, are made from lightweight, breathable nylon or lycra. ... Sportident Timing System.More items...

What is the importance of studying orienteering?

What Are the Benefits of Orienteering? Orienteering is a mental and physical exercise that gets participants out into nature. This sport promotes stamina, independence from technology, and spatial reasoning abilities, as well as cooperation skills.Jan 8, 2021

What is the difference between navigation and orienteering?

Land navigation is making your way across the land, using various tools (map, compass, sun). Orienteering is a cross-country race in which participants navigate between checkpoints along a specified course (unfamiliar course, generally) using map and compass.

What is the yellow course?

Yellow Course -- for the experienced beginner. Choose this beginner course if you have had some experience with orienteering and are quite comfortable with the White beginner course, or you have done some hiking using topographical maps. The Yellow course is usually suitable for kids and adult beginners.

Who is Karen Dennis?

Karen Dennis is an experienced orienteer, course setter, and mapper. This is a description of the orienteering course levels and the skills required to do each one -- ordered from easiest to hardest. This list is to help you decide which orienteering course to select. Above all, remember that orienteering is intended to be fun.

How far is the orange course?

Orange courses are of medium difficulty and distance, suitable for adult beginners – controls may be 50m from paths, and reading map detail such as contours may be necessary; distance is typically 2-3.5km; you may have several choices of route – some of which may be across terrain rather than along paths.

What is the easiest level of course?

White is the easiest level of course, suitable for young beginners. Controls are fairly close together, and usually at path junctions, or junctions of paths and streams or walls; distance is typically 1-1.5km; the best route should be obvious, along paths, and require very few decisions.

What is light green?

Light Green. Light Green is the easier end of difficult courses – controls may be on small features and contour shapes away from paths, but there will be a catching feature to stop you going too far if you miss it. Lengths are typically 2-4km.

Is yellow harder than white?

Yellow. Yellow is slightly longer and harder than White. Controls may be further apart, and are placed at junctions or obvious features; distance is typically 1-2.5km; the best route should be relatively obvious, but not necessarily along paths.

What is orienteering skills?

The Orienteering Skills Program is a sequential, four-step program for improving navigation from beginner to advanced orienteer. Each level features concepts, learning, and demonstration of skills that build on each other, as well as a completion patch. This is intended for use by coaches and beginner orienteers to ensure a proper progression of skills and may be integrated with the three programs above.

What is Discovering Orienteering?

An excellent resource for physical educators, recreation and youth leaders, orienteering coaches as well as individuals, Discovering Orienteering distills the sport into teachable components relating to various academic disciplines , provides an array of learning activities, and includes an introduction to physical training and activities for coaching beginning to intermediate orienteers. Guidelines take eager beginners beyond the basics and prepare them to participate in orienteering events. More than 60 ready-to-use activities assist educators in applying the benefits of orienteering across the curriculum.#N#Developed in conjunction with Orienteering USA (OUSA), Discovering Orienteering addresses the methods, techniques, and types of orienteering commonly found throughout the United States and Canada.#N#Available at Amazon & Google Play

What is a handrail?

Handrail: Using a linear feature, such as trails, streams, fences, power lines, as a guide along a route. Advanced courses may use more subtle handrails, such as swamps, reentrants, ridgelines, and vegetation boundaries. [ VIDEO 3]

How to become a navigator?

Becoming a proficient navigator involves learning a number of basic concepts and techniques and practicing these skills on a regular basis. Realize that as a beginner you will make mistakes and some will likely cost you a lot of time on the course. Learn to recognize what leads to these mistakes and be able to correct yourself before they become big errors. Even elite orienteers make mistakes, the difference is that they can more quickly catch themselves, adjust accordingly and minimize their time lost to errors. Practice, practice, practice…

How to build endurance and speed?

Intensity: If you want to improve your speed, you need to train harder. Consider intervals, hill repeats, and tempo runs to push you outside of your comfort zone.

What is the National Junior Program?

The competitive development program for orienteers 20 and under is the National Junior Program (NJP). The National Junior Program uses a whole-athlete approach. Athletes are trained in navigational skills, physical fitness, strength and agility. In addition to developing physical skills, the program emphasizes self-awareness and individual potential. The program’s goal is to have athletes train so that they keep their bodies healthy, learn to be self-aware, and develop skills that will help them become strong orienteers and to be successful in life.

How to avoid injury in running?

To avoid injury, start by incrementally increasing frequency or duration for the first 4-6 weeks, then focus on increasing intensity. Many running coaches recommend increasing mileage (or total training time each week) by no more than 10% each week. Recovery: Our bodies need time to rest.