what is a low ropes challenge course

Low ropes courses consist of a series of real and imaginary obstacles designed to challenge groups and individuals to work together to accomplish a task. The classification of low ropes courses can be further broken into several types of activities:

Full Answer

What is a low ropes course?

Low ropes courses involve activities that “generally focus on group problem solving and team building and range in height from literally sitting on the ground to a height of 12 to 13 feet,” says researchers H. Lee Gillis, a Professor in the Department of Psychology at Georgia College & State University,...

What is a challenge rope course?

Challenge Ropes Courses. Each course can serve a single group, such as students in a school. The single identifying feature is that most often, it is an intact group which comes together to share the challenge course experience, and that a curriculum is designed for the specific outcome desired by that group.

How dangerous is the ropes course?

While there is some risk involved in participating on the Ropes Course, it has been greatly minimized by strict and thorough safety measures. On high elements, for example, participants wear a safety harness system. If they fall, they are suspended in the air by a safety (belay) line.

Who sets the outcomes of a ropes course program?

These outcomes can be set by the group, individuals or the sponsoring organization. The facilitators and ropes course program will also have predetermined, underlying objectives that support and complement the group’s objectives.

What is the purpose of a low ropes course?

Low Ropes. Low Ropes challenge students to overcome obstacles and solve problems as a team. They must work together in small groups to achieve goals while learning communication skills, patience, innovative thinking, and problem solving techniques.

What are some general elements of low ropes course?

Good for problem solving.Creative Thinking.Collaboration.Communication.Patience.

What is the purpose of a challenge course?

A Challenge Course is a combination of mental and physical challenges requiring groups to work as a team to accomplish goals. Through a series of fun and unusual activities, participants learn valuable information about themselves, each other, and the group as a unit.

Is a ropes course good exercise?

Participating in a ropes course works many muscles and pushes your body to new heights. But like with most workouts, you'll probably also see mental benefits. The challenge and thrill of completing a ropes course will bring you a sense of personal accomplishment and improve your self-esteem.

What are low ropes?

Low ropes courses involve activities that “generally focus on group problem solving and team building and range in height from literally sitting on the ground to a height of 12 to 13 feet,” says researchers H. Lee Gillis, a Professor in the Department of Psychology at Georgia College & State University, and Elizabeth ...

What is Nitro Crossing?

An entire group must cross a “ravine,” carrying with them a container of “nitro” fluid. Group members may not touch the ground or spill any of the nitro. Variations for Accomplishing the Event. • Accomplish the task with nonverbal communication.

What is high roping?

Aerial adventure parks, also known as high ropes courses, are combinations of cables and wooden activities suspended high in the air, containing obstacles of varying intensities.

Do battle ropes burn belly fat?

Battle rope exercise is an upper-body workout, which is fast gaining popularity among gym enthusiasts. Many celebrities in Bollywood advocate Battle Rope Exercise. Gym experts recommend this for women, specifically to reduce belly fat. Battle rope exercises are beneficial to lose the extra flab from the upper body.

How many calories do you burn on a ropes course?

Estimated Energy Burned5 Minutes38 calories1 Hour10 Minutes76 calories2 Hours15 Minutes114 calories3 Hours30 Minutes229 calories4 Hours

Can you lose weight with battle ropes?

Battle rope can be a killer cardio exercise, depending on the type of exercise you are performing. It is a great exercise to burn tones of calories and recommended for people trying to lose weight. The ropes come in different thickness, length and material and you can choose as per your requirement.

What is low rope?

Low Ropes. The low ropes elements are structured activities that are literally low-to-the-ground. They are purposefully geared toward team building. A group can participate together in these activities on their own. Safety and spotting techniques are utilized by all participants.

What is the risk involved in ropes course?

While there is some risk involved in participating on the Ropes Course, it has been greatly minimized by strict and thorough safety measures. On high elements, for example, participants wear a safety harness system. If they fall, they are suspended in the air by a safety (belay) line.

What is a challenge course?

Challenge courses are installed in wide variety of places–schools, camps, park districts, and outdoor education centers, ...

Where are challenge courses installed?

Challenge courses are installed in wide variety of places–schools, camps, park districts, and outdoor education centers, as well as in corporate training centers. Each course can serve a single group, such as students in a school. The single identifying feature is that most often, it is an intact group which comes together to share ...

Is ropes course a physical challenge?

In other words, the perceived risk is much greater than the actual risk. This is what makes the Ropes Course a mental challenge as well as a physical one.

How tall are high ropes?

“They are usually 25 to 50 feet tall,” says Phan.

Where is Terrapin Adventures in Maryland?

A High and Low Ropes Course in Savage, Maryland. Conveniently located in Howard County, Maryland, between Baltimore and Washington DC, Terrapin Adventures features the ultimate challenge course with three levels taking you up to 40 ft. in the air!

ROPES Course Goals

The course itself is more than just swinging through ropes like Tarzan and Jane. We take participants through a planned sequence of games, icebreakers, experience, and more meant to challenge each individual to use what they are learning during treatment.

The Fun Part

The ropes course has various elements for those of different skill sets or challenges. We have high-dynamic and low-dynamic elements.

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Alligator Crossing – Low Ropes Course

3 Alligator Platforms 1 6′ 2×8 board Cross the alligator river without being eaten! The Alligator Crossing is a series of platforms set out approximately 8 feet apart that the group must cross using a 6 foot board. Each platform becomes progressively smaller. The object is to get the entire group from behind a line on the ground onto each …

Mohawk Walk – Low Ropes Course

This is a popular standard ropes course element constructed on poles or trees. Mohawk Walk The Mohawk Walk is series of footcables strung between trees or poles, typically in a zig zag pattern. The object is to get the entire group from the first tree to the last without touching the ground, and without the aid of foreign objects (sticks, …

Nitro Crossing

profesionaly installed and inspected cable with rope swing attached. Platforms and or hula hoops. Teams must swing across an imaginary obstacle (River; Canyon; Lava Pit; Quick sand) while safely transporting resources with them.

Porthole – Low Ropes Course

åÊ Porthole The Porthole is constructed by suspending a tire between poles or trees. The objective is to cross from one side of the porthole to the other without touching the porthole. The group must create a plan that takes participant physical ability and size to lift, pass, and spot participants in order to get them through. Photo courtesy of …

Swinging Log – Low Ropes Course

åÊ Swinging Log The Swinging Log is a popular ropes course element that is constructed between trees or poles. A tree or log is suspended with cables between trees or poles, making it very difficult to stand on. The objective is to perform various group balancing tasks on top of the log. Sample Tasks Have individuals stand on one end …

Tee Pee Shuffle – Low Ropes Course

åÊ Tee Pee Shuffle The Tee Pee Shuffle is simply a log or pole on the ground that groups can balance on. You can make one with more of a finished look by elevating the log. The objective is to have the group perform various tasks while balanced on the log. Photo courtesy of Experience Based Learning, Inc. Sample Tasks …

Whale Watch – Low Ropes Course

åÊ Whale Watch The Whale Watch is a popular ropes course activity that is constructed by create a large platform with a see saw action, which imitates the rocking back and forth of a ship. The objective is to have the group perform various functions on the platform without allowing the edges of the platform to touch the ground.. Photo …

A Ropes Course Near You

As a national company, we have the resources to lead a ropes course in your region. Just let us know where you are and we can provide details about the challenges and suggest the best site to match your group’s interest, fitness level and location.

Benefits

Integrates an enjoyable activity to break up a multi-day meeting or celebrates success.

Blend with Corporate Training

The support and cooperation gained on the Low Ropes Course transfers effectively to the High Ropes Course; combine these experiences with one of our corporate training modules such as Strengths Performance or Problem-solving for Teams.

All Aboard

Fit your entire group onto a tiny platform. This will require creative thinking and a comfort with the rest of your team. Once you think you’ve got it, you may find that they platform has become even smaller than you initially thought!

Nitro Crossing

This challenge, in which your team has a valuable liquid that they must safely transfer across an imaginary ravine without spilling a drop, will push participants to evaluate their strengths in relation to the group while forming a successful strategy.

The Islands

Your team must evacuate everyone to safety by creating and supporting bridges between a series of platforms. Teams must plan ahead to avoid leaving anyone marooned.

The Whale Watch

Find balance with your teammates… literally! The Whale Watch is a massive teeter-totter. The entire group must enter the platform and put it into perfect balance with both ends off the ground and keep it there for 30 seconds.

The Spider Web

During this unique challenge, the group must pass themselves through a giant web without touching any part of it, lest we wake up the giant spider. Participants must learn to trust and be trustworthy to carefully move everyone to the other side.

ZigZag

A series of small posts laid out in a ZigZag. Several differently sized boards.

Trolleys

This test of co-operation requires an entire team to move perfectly in sync. There are many variations on this element, but all revolve around a single theme: the group can only move when they are in perfect communication with each other. A single person out of sync can bring the entire group to ruin.