what are the obstacle course for spartan race citifield

by Ida Schmitt 4 min read

What obstacles are in a spartan City race?

Climbing Obstacles
  • Rope Climb.
  • Tyrloean Traverse.
  • Over Under Through.
  • Hurdles.
  • Military Walls.
  • Slip Wall.
  • Inverted Wall.
  • Hay Bales.

How many obstacles are in the Spartan Stadium?

20 obstacle
Now, Spartan has brought back the Stadion in a modern day format, held at the most iconic stadiums around the world. The 5K, 20 obstacle Stadion is fast, intense, and all about camaraderie.

Do Spartan trail races have obstacles?

Spartan Trail: 10K & Half-Marathon Distances, no obstacles. Spartan Trail is a no-obstacles foot race through rugged wilderness, overseen by legendary race directors from the world of trail running.

What obstacles does the Spartan Sprint have?

The Sprint combines relatively easy trail running with 20 obstacles, held on off-road terrain featuring water and mud. Climb walls, crawl under wire, traverse monkey bars, aim a spear throw, and more. Many medals are tossed in a drawer, but not these. Spartan medals are earned, not given.

How many obstacles does the Spartan Beast have?

30 obstacles
The ultimate Spartan test; a soul crushing half marathon with 30 obstacles. You'll rarely find a Beast on flat ground, so your legs will burn with brutal ascents and descents. The Beast is notorious around the world for its difficulty.

What is the Bender obstacle?

Ring The Bell: The Bender. A deceivingly difficult obstacle, the Bender demands. the trifecta of upper body, lower body and core strength. to successfully complete.Sep 3, 2019

What's harder Tough Mudder or Spartan?

Participants also say that Tough Mudder obstacles tend to be more creative and fun, while the Spartan obstacles are more physically challenging. You're also allowed to skip obstacles during a Tough Mudder race, while doing so during a Spartan race will cost you 30 burpees.Nov 19, 2019

How hard is the Spartan super?

The Super is the most demanding and fun 10K you'll complete, anywhere. Super obstacles are more difficult compared to shorter Spartan events, and with a distance of 10K (6.2 miles), you'll need a pace strategy. There are Super-specific obstacles to tackle, and elevation gain will often be more demanding.

What are the different types of Spartan races?

Three Main Race Types
  • Sprint 3 mi / 5 km, 20 Obstacles. The Spartan Sprint puts endurance aside and tests your quickness through 5 km loaded with 20 Obstacles. ...
  • Super 8 mi / 13 km, 25 Obstacles. ...
  • Beast 13 mi / 21 km, 30 Obstacles.

Can you do a Spartan Race without training?

Absolutely you can, and if you do … it will be amazing. Camaraderie amongst your fellow Spartans is fantastic. I definitely recommend going at your own pace, but with determination and grit you can finish. Cardio is for sure a must, with some weights if possible.Jul 20, 2021

How difficult is the Spartan Sprint?

The Spartan series is geared to be hard. If you run a lot, you probably would not have too much trouble with the Sprint distance (3-5 miles). Your issue would be the obstacles, the walls, rope climbs, cargo nets, etc. This takes more upper body than the typical distance runner has.

What is a Spartan Sprint 5k?

Spartan Sprint is a 5 km, 20 obstacle race that will change your life. This is our signature race type, a fast-paced adventure through rugged terrain built for new and returning racers alike. It's the perfect gateway into the world of Spartan. The Sprint is a Spartan Trifecta eligible event.