A three course meal consists of an appetizer, main course, and dessert. The size of each dish is larger because it’s based on there being just 3 courses. As the number of courses increase, the size of the dishes get smaller. There are 4 course, 5 course and 6+ course meals.
On flights before 9 am free breakfast is also served to SAS Plus customers, and during the day meal offerings may include warm and cold snacks. For those travelling on SAS Plus tickets, meals are you will be offered the Nordic by SAS concept.
In economy class you’ll receive a meal (no choice) as well as refreshments, however, you will need to purchase alcohol as it’s not included. You can also purchase additional snacks if required. You can read the SAS long-haul business class and premium economy class meal review here.
The protein in the second course can be comprised of a variety of meats or seafood. Popular second course meals include prime rib, lobster tail, beef tenderloin, rack of lamb, salmon and stuffed chicken breast. The first course should be light and not too filling, and it should compliment the second course.
In SAS premium economy class, here you will receive complimentary meals, drinks and snacks, there will be a choice of 2 main meal options, and alcohol is included.
Food and beverages. Snacks and drinks are available for purchase on board most flights, you'll find the menu in your seat pocket onboard. Coffee and tea is always complimentary. Our meals and snacks are always complimentary for SAS Plus and SAS Business travelers.
SAS INTERNATIONAL SERVICES In economy class, passengers do not receive a meal choice, free non-alcoholic drinks are included and you can purchase alcoholic beverages or snacks if you wish to.
Request your special meal at least 24 hours before your flights departure by contacting Customer Service.
SAS Australia stars were fed a diet of porridge and boiled eggs while filming the show, with one celebrity claiming the 'grub was worse than prison food'. Cajun chicken, lamb kofta and Thai beef noodle salad are among some of the items being fed to the 40,000-odd inmates who in Australia call prison home.
Are you allowed to bring your own food on board a plane, or eat your own meal while waiting for your flight to depart? Yes, you are!
The SAS Plus premium economy seats themselves were perfectly fine — as you would expect with a true premium economy product, you will enjoy a wider seat with more legroom, recline and a wider seatback screen than those in economy. It was also great being in a cabin of just 12 passengers.
In connection with a total refresh of our short-haul cabin interiors, we're now installing USB outlets. This means you can charge your device during your flight.
SAS Scandinavian Airlines is Certified as a 3-Star Airline for the quality of its airport and onboard product and staff service. Product rating includes seats, amenities, food & beverages, IFE, cleanliness etc, and service rating is for both cabin staff and ground staff.
It's our pleasure to serve you a delicious complimentary meal on every transatlantic flight. There are special meals available for anyone with specific dietary requirements. We also carry a full bar with alcoholic beverages and snacks from our Bia range available to purchase.