An in-depth understanding of mental health and the factors that can affect wellbeing. Practical skills to spot the triggers and signs of mental health issues. Confidence to step in, reassure and support a person in distress. Enhanced interpersonal skills such as non-judgemental listening.
It helps people recognise the signs and symptoms of mental health problems and enables them to provide initial help. It enables a young person to access appropriate professional help.
We have defined it as follows: "Mental health first aid is the help provided to a person who is developing a mental health problem, experiencing a worsening of an existing mental health problem, or in a mental health crisis.
Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
A mental health crisis is when you feel at breaking point, and you need urgent help. You might be: feeling extremely anxious and having panic attacks or flashbacks. feeling suicidal, or self-harming.
Do your part to help mitigate the effects of mental health by promoting positivity and potentially providing support. Take action to help raise awareness and end stigma. Our free mental health first aid course equips you with the confidence, skills and qualification to become a point of contact within the workplace.
Research shows that high levels of mental health are associated with increased learning, creativity and productivity, more pro-social behaviour and positive social relationships, and with improved physical health and life expectancy.
As shown in Box 12.1, the major objectives of first aid are: (i) to ensure that the victim reaches the place of specialised treatment safely and life is not lost in-between; (ii) to prevent further harm, i.e., the injury that has taken place, does not deteriorate further; (iii) to prevent the danger of further injury; ...
A psychological disorder is, broadly, a condition characterized by distressing, impairing, and/or atypical thoughts, feelings, and behaviors.
Did You Know? Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 19.1% of the population every year.
To help you better manage and prevent mental illnesses, here are four components we include in our mental health first aid courses.Sense of Safety. ... No judgment listening. ... Creating Connections. ... Reassurance and Information.
Psychosis could be triggered by a number of things, such as: Physical illness or injury. You may see or hear things if you have a high fever, head injury, or lead or mercury poisoning. If you have Alzheimer's disease or Parkinson's disease you may also experience hallucinations or delusions.
Adult Course. The adult Mental Health First Aid course is appropriate for anyone age 18 and older who wants to learn how to help a person who may be experiencing a mental health related crisis or problem. The adult course is available in both English and Spanish.
The youth Mental Health First Aid course is primarily intended for adults to learn how to help young people experiencing mental health challenges or crises. It reviews the unique risk factors and warning signs of mental health problems in adolescents ages 12-18 and emphasizes the importance of early intervention.
Both adult and youth Mental Health First Aid courses are 8 hours long and feature: 1 Hands-on activities and practice 2 ALGEE, the 5-step action plan 3 An overview of local mental health resources, support groups, and other help 4 A resource manual packed with information on all topics covered in the course
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Youth Mental Health First Aid is primarily designed for adults who regularly interact with young people. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. Topics covered include anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including AD/HD), and eating disorders.
The adult Mental Health First Aid course is appropriate for anyone 18 years and older who wants to learn how to help a person who may be experiencing a mental health related crisis or problem. Topics covered include anxiety, depression, psychosis, and addictions.
As a Mental Health First Aider, you are part of a movement that is growing across the country.
When your Adult or Youth Mental Health First Aid certification expires (when it has been three or more years since you took the course), you will receive an email with the link to the Re-Certification website. To gain access to the course, simply click the link and submit payment.
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis.
One in five youth will experience a mental health challenge at some point during their life.
Mental Health First Aid is a course that gives people the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. The evidence behind the program demonstrates that it does build mental health literacy, helping the public identify, understand, and respond to signs of mental illness.
Just as CPR training helps a person with no clinical training assist an individual following a heart attack, Mental Health First Aid training helps a person assist someone experiencing a mental health crisis such as contemplating suicide.
The National Council for Mental Wellbeing operates Mental Health First Aid USA in partnership with the Missouri Department of Mental Health. What is the vision for Mental Health First Aid in the US? Our vision is for Mental Health First Aid to become as common as CPR and First Aid training.
Yes. In fact, one of the original founders of the program in Australia is in recovery from depression. Here in the U.S., we continually consult with people living with mental illnesses and addictions to ensure the program content accurately reflects their experiences and perspectives.