how to upload course from strava to garmin

by Ethel Hane PhD 10 min read

Syncing Strava Routes to Garmin Devices

  • From the Strava website, open the Dashboard drop-down menu and select My Routes. From the mobile app, select You > Profile > Routes.
  • Tap the star icon so that it’s highlighted orange. ...
  • The next time you sync your device with the Garmin Connect mobile app or Garmin Express software, any new starred Strava routes will be synced to your Garmin device. ...

Full Answer

How do I connect my Garmin to Strava?

Aug 11, 2017 · You may even decide to follow a pro's route. Then you need to connect your Garmin to your computer, so that it appears on your computer's desktop. Next you'll need to export the route from Strava...

Why can't I upload my GPS file to Strava?

Aug 13, 2017 · How to upload Strava routes to your GarminIt's useful to have a route to follow on your Garmin. Here's how to upload one from Strava | Subscribe to Cycling W...

How do I create a course on Strava?

Apr 08, 2022 · The problem is that your file is likely saved as a "Course" instead of an "Activity" file. These files most often come from Garmin devices - the Course files are used for navigation and Virtual Partner™ purposes, and can be saved in either .TCX or .FIT format. Since these files do not necessarily reflect the recording of a real-world activity ...

How do I view my Strava routes?

You can then upload this to Garmin (why it's any different is beyond me, but it works). Then it will be in Garmin connect as an activity. Save this activity as a course. Voila. Don't forget to go back the Garmin activity and delete it (unless you want it to screw your total distances etc. For more info there is a lengthy thread here:

How do I transfer a Strava course to my Garmin?

Enabling Strava Routes on Garmin DevicesFrom the Garmin Connect website: Enable Courses permission in your Account Information page in order to take advantage of the integration.From the Garmin Connect mobile app: Navigate to the More tab, then tap on Settings > Connected Apps > Strava > Enable Courses permission.Jan 3, 2022

Can you export from Strava to Garmin?

Strava provides the option to download or export the route data of another Strava athlete's activity. This data can then be downloaded onto a Garmin Edge device to use the map or courses features.Mar 23, 2022

How do I upload a route to my Garmin?

Importing CoursesLog in to Garmin Connect web from a web browser.Select Training. ... Select Courses.Select Import (located in the bottom right of the course list).Drag and drop the course file into the box or select Browse to search.Select Get Started.Select a course type, then select Continue.Select.More items...

How do I download a route from Strava?

Navigate to one of your Activity pages and from the more (ellipses) menu, select "Export GPX". The file will then download to your computer with the file extension ". gpx". This file will contain your GPS coordinates, timestamps, and accessory data like Heart Rate, Cadence, and temperature.Feb 28, 2022

Can you sync Strava to Garmin Connect?

On the Strava site (not the app) there is an option to export as gpx, in the 3 dot options next to the edit pen...then import into Garmin Connect via Upload or Import activity on…

Why is Strava not syncing with Garmin?

Try turning your phone and your Garmin watch or tracker off and back on again. When your metrics and activities are not syncing back and forth between Garmin and Strava, a restart of your devices often does the trick!Jan 29, 2022

How do I access courses on my Garmin?

How Do I Search for Workout Courses in the Garmin Connect App?Open the Garmin Connect app.Access the menu. Android: Select (upper left) ... Select Training.Select Courses. Select. ... Select. ... Center the map on the desired area.Select a course icon on the map, then select the course name to view the course details.Select.

How do I download a course to Garmin Connect?

Before you can download a course from Garmin Connect™, you must have a Garmin Connect account (Garmin Connect).Select an option: ... Create a new course, or select an existing course.Select Send to Device.Follow the on-screen instructions.On the Edge® device, select Courses > Saved Courses.Select the course.More items...

How do I share a course on Garmin Connect?

Open https://connect.garmin.com/ from a web browser.Select Training.Select Courses.Select the course you want to share.If the course shows "Private", select Make Public.Select Share.

How do I upload a route to my Garmin 530?

0:201:13How to upload a Strava route to your Garmin | Cycling Weekly - YouTubeYouTubeStart of suggested clipEnd of suggested clipOpen up the Garmin folder scroll to new files. And drag and drop the file into there. Number fourMoreOpen up the Garmin folder scroll to new files. And drag and drop the file into there. Number four eject the computer and you're good to go riding.