how to make the best backyard obsacle course

by Dr. Efrain Quitzon 5 min read

  1. Gather Supplies. Gather all the needed supplies that will become your obstacles, your paper, pencil, and stopwatch. Don't forget your parent or guardian!
  2. Plan Out Your Obstacle Course. Plan out your obstacle course on a piece of paper by making a rough picture of your backyard and obstacles you want to ...
  3. Number the Obstacles. Number each obstacle so you have an idea of the route to take when going through the obstacle course.
  4. Draw the Course Path. Now that you have your picture diagram on paper, using your pencil, draw a path that you must follow to complete the obstacle course ...
  5. Place Your Starting and Finishing Line. Any good obstacle course has to have a good starting line and finishing line. ...
  6. Creative Moves! To make it more fun and challenging, when going from one obstacle to the next, pick a crazy way to move.
  7. Set Up Your Obstacle Course. Now that you have your obstacle course designed and your obstacles ready, now the work begins setting up the obstacles in your yard.
  8. Let's Warm Up! It's always a good idea to stretch and warm up your muscles (see above picture) before doing any physical exercise or activity to prevent injuries.
  9. Ready at the Starting Line! Now that you're warmed up, get to your starting line! Have your parent or guardian, say 3...2...1...GO! ...
  10. Beat Your Time. Now that you have run your obstacle course for the first time, it's time to start running it over and over to keep beating your ...

Full Answer

What are the Best Backyard obstacle course ideas?

1. Think about how you’ll use your items to create obstacles that require kids to move, move, move! Keep these words in... 2. Plan your course on paper before setting it up outside. Kids will have the most fun on a course that varies their... 3. Determine the …

How much does it cost to build a backyard obstacle course?

 · With materials in hand, map out the obstacle course and place the materials for each obstacle in position around the yard. Build each obstacle, cleaning up the work site as you go to minimize accidents. With proper planning and design and a little hard work and sweat, you can have your very own obstacle course in your backyard. By Editor |

How to create an obstacle course?

 · Set Up: There is really no right or wrong way to set this up. You might want to have everything in a straight line, arrange it in a circle, or place individual pieces scattered throughout the yard. I like arranging the pieces in a circle because it encourages children to complete the course repeatedly.

How many backyard obstacle course ideas are there for American Ninja Warrior?

Hula Hoops – these can be on the ground or for when you get somewhere and need to “hoop” as an activity Frisbees – these are the best! Use to throw at a target or as stepping stones. Balls other supply ideas: buckets, chalk, boxes, flags, chairs. What do you think? Doesn’t this look FUN!? More Backyard Obstacle Course Ideas

How do you make an obstacle course in your backyard?

Tie a hula hoop to a tree branch or clothesline to jump through, lay hoops on the ground in a row or pattern where kids must hop or step from one to next, or hold the hoop in two hands and skip with it. You can even try making your own hoops. Find more games here.

How do you make a good obstacle course?

Here are a few ideas to get you started on building an indoor obstacle course for your kids:Crawl under or over a row of chairs.Crawl under a string stretched between two chair legs.Jump into and out of a Hula-Hoop five times.Walk on a balance board.Throw a beanbag into a laundry basket.More items...

How do you make an easy obstacle course at home?

0:292:13DIY Dollar Store Backyard Obstacle Course - HGTV Handmade - YouTubeYouTubeStart of suggested clipEnd of suggested clipCourse you're going to need a few solar garden lights a couple of pole noodles. And duct tape thisMoreCourse you're going to need a few solar garden lights a couple of pole noodles. And duct tape this way we'll be able to make a tunnel for your little one to army crawl through.

How do you build a backyard Ninja Warrior course?

2:536:30How to Build a Ninja Warrior Obstacle Course! DIY - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou just drill some holes through some two by fours make sure that the holes big enough for a ropeMoreYou just drill some holes through some two by fours make sure that the holes big enough for a rope to fit through then drill a hole through your 1-inch PVC pipe.

How do you make an adult obstacle course at home?

Make Your Own Obstacle Course at HomeBear crawl* Forget banged up knees. ... Crab walk* Instead of your belly facing the ground (like in the bear crawl), flip over and face the sky. ... High knees marching* ... Frog jump* ... Box hop* ... Weighted-ball toss. ... Hula-hoops. ... Jump ropes.More items...•

How much would it cost to build an obstacle course?

For the most basic materials and designs, building a ninja course starts at around $200. If you upgrade materials, frames and the complexity of the obstacles, your costs are likely to go up.

How do pool noodles attach to the ground?

0:514:33KIDS OBSTACLE COURSE! | DIY Dad: epoddle - YouTubeYouTubeStart of suggested clipEnd of suggested clipFirst is with the ground stakes or dowels. Simply push the sticks into the ground and you can slideMoreFirst is with the ground stakes or dowels. Simply push the sticks into the ground and you can slide the noodles into the stakes. You can use this technique to make arches.

How do you make a ninja course for kids?

4:3415:54How to build a Ninja Warrior Course for KIDS: Rings Course - YouTubeYouTubeStart of suggested clipEnd of suggested clipThat's what I used to build my rungs. Here I ended up using a bunch of these T's that used one twoMoreThat's what I used to build my rungs. Here I ended up using a bunch of these T's that used one two three four for me I used five here at six and then one going down here I used an elbow.

Which obstacle race is best for beginners?

The easiest obstacle course race is the 5k Foam Fest. This course is great for families and is filled with foam and inflatables. Some other easy obstacle course races are the Terrain Race and Epic series. These races are great for beginners or anyone wanting to try out an obstacle course race for the first time.

How do you set up a Ninja line without trees?

This includes: soft ground, no stumps, no metal railing, no cement, no gravel and at least 6 feet in each direction of soft grass to land on in the case of a fall. Dig the holes at least 1/3 of the height of the posts inches into the ground. to ensure stability when bearing the weight of the line.How To Set Up A Ninjaline Without Trees - B4 Adventurehttps://b4adventure.com › blogs › install-ninjaline-without...https://b4adventure.com › blogs › install-ninjaline-without...Search for: How do you set up a Ninja line without trees?

What is the warped wall?

The warped wall is a steeply curving tall wall obstacle with a short run-up, that the competitor must reach the top of and climb up. Several manufacturers of warped walls exist to provide gyms and private individuals with this obstacle.Warped wall - Wikipediahttps://en.wikipedia.org › wiki › Warped_wallhttps://en.wikipedia.org › wiki › Warped_wallSearch for: What is the warped wall?

What does an obstacle course consist of?

An obstacle course is a series of challenging physical obstacles an individual, team or animal must navigate, usually while being timed. Obstacle courses can include running, climbing, jumping, crawling, swimming, and balancing elements with the aim of testing speed, endurance and agility.

Which obstacle race is best for beginners?

The easiest obstacle course race is the 5k Foam Fest. This course is great for families and is filled with foam and inflatables. Some other easy obstacle course races are the Terrain Race and Epic series. These races are great for beginners or anyone wanting to try out an obstacle course race for the first time.

What are the benefits of obstacle course?

Five Ways Children Benefit from Outdoor Obstacle CoursesStrength and Balance. When children encounter obstacles in an obstacle course, they develop and enhance strength and balance. ... Memory and Problem Solving. ... Sensory Processing. ... Motor Skills. ... Coordination. ... Challenge Your Kids.

Supplies

1. Natural objects already in your backyard like trees, bushes, bird feeders, gas meters, etc.

Step 1: Gather Supplies

Gather all the needed supplies that will become your obstacles, your paper, pencil, and stopwatch. Don't forget your parent or guardian!

Step 2: Plan Out Your Obstacle Course

Plan out your obstacle course on a piece of paper by making a rough picture of your backyard and obstacles you want to challenge yourself with. Your obstacle course should take up most of your backyard. You will need at least 6 objects to run around to have the most fun!

Step 3: Number the Obstacles

Number each obstacle so you have an idea of the route to take when going through the obstacle course. Start numbers at 1, then 2, and so on until you have all the obstacles labeled.

Step 4: Draw the Course Path

Now that you have your picture diagram on paper, using your pencil, draw a path that you must follow to complete the obstacle course making sure you go around, through, or over all of your obstacles.

Step 5: Place Your Starting and Finishing Line

Any good obstacle course has to have a good starting line and finishing line. Place the starting and finishing line (circled above) in a way that the obstacle course is the longest length. This will help you time yourself by having a starting and finishing line!

Step 6: Creative Moves!

To make it more fun and challenging, when going from one obstacle to the next, pick a crazy way to move. For example, you might bear crawl from the starting line to the first obstacle (circled above). Have a crazy way to move between at least 3 of the objects to maximize the fun!

Tips

Having a good plan in mind will help you find the best obstacles for your available space.

About This Article

This article was co-authored by Justin Conway. Justin Conway is an American Ninja Warrior competitor and the owner of World Ninja Sport, a ninja obstacle course company that provides obstacle design, construction, ninja coach certifications, and ninja curricula.

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Once you’ve assembled the bench, you can attach your Hope & Creative Expressions

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Creating backyard obstacles can be a fun and easy way to help your kids stay active during the summer and promote their physical and mental skills. The best part of this idea is that it should not be expensive or complicated.

General Ideas How to Setting up a Kiddie Backyard Obstacle Courses

A lot of kids are the outdoors type. They have a tremendous amount of energy, and it is no surprise that they’re always engaged in heart-pumping, sweat-inducing physical activities. They do so for at least an hour every single day. Depending on the age of the children, their situation could be that they need access to the outdoors regularly.

10 Backyard Obstacle Course List Entries (Part 1)

Also, you’ll read transcription version of a video you previously watched, or sadly skipped

10 Other Example of Awesome Backyard Obstacle Course Ideas or (Part 2)

Share#N#Share on Pinterest Share on Twitter#N#You can ask them to walk across the beam while they are trying to balance the bean bag or book in their heads. You can ask them to balance the egg on the spoon and weave throughout the cone series. Walking through the balancing beam in the backward position or jump with one foot.

10 Bonus Ideas or Tricks of How to Upgrade Backyard Obstacle Course Ideas (Part 3)

21. Obstacle Course 2 Obstacle Course Kids combined with 10 Genius Tricks of How to Upgrade Backyard Obstacle Course Ideas – Tavernierspa

References

Use this reference to learn more about anything you have learned from my video or video transcription.#N#10. Handsonaswegrow | Playtivities , 9. Raisingdragons, 8. Handsonaswegrow, 7. Onecreativemommy, 6. Frogsandsnailsandpuppydogtail, 5. Playingandlearningbeginsathome, 4. Blog.step2, 3. Inspired-motherhood, 2. Artfulparent, 1. Listotic

ACTIONS FOR YOUR OBSTACLE COURSE

What other things can you obstacle course include? How about one of these actions:

Backyard Obstacle Course

Go outside and find things you already own in your toy storage box. (Do you have one? – if you don’t I highly recommend something like this one from Target. It’s a great way to store supplies, toys and games for outside. AND, you can raid it to create your obstacle course!)

Obstacle Course Ideas

Cones – these are the BEST for your course since you can arrange in lots of interesting ways

1. Pool noodles

Crab walk or bear crawl through a rainbow of hoops, practice movement skills while hopping on one foot or jumping through taped-together rings on the ground, zig-zag through vertical noodles stuck in the ground, and work on throwing with a giant target game.

2. Scrap lumber

Get ready to walk the plank! Or maybe it’s a tightrope, a gymnastics beam, or a log over a ravine. Place a beam across a round stump and make a seesaw to walk across. These activities will challenge kids’ coordination and vestibular system.

3. Tunnels

Crawl-through fabric tunnels make a perfect obstacle. If you don’t have one at home, a large cardboard box or a blanket draped over two chairs is also fun.

4. Stumps

Place a pool noodle across two stumps and create kid-friendly (and short!) hurdles to run and jump over. Step, step, step across them, or roll one through the grass. Use the stumps as anchors to create a rope maze to belly crawl under.

5. Any kind of ball

Use a bat, hockey stick, or even a broom to help develop hand-eye coordination while coaxing the ball across a finish line. Want a bigger challenge? Try using a balloon.

6. Ninja quintuple steps

If you have plywood, 2x4s, tools, and time, these slanted steps look amazing. I’m going to scour the garage and see if we can build a set.

7. Bean bags

Sew your own at home with dried beans or rice and some scrap fabric, and toss them onto a board painted with numbered circles, or try to get the most into a bucket or laundry basket. Toss all your bags and then move on to the next obstacle!

What is a backyard ninja obstacle course?

It’s a bit different from your average playground, that’s for sure. A backyard ninja obstacle course involved a line with several obstacles attached, including things like bars, ladders, and rings that users will use to swing from one point to the other. The line needs two sturdy points to use as anchors — usually trees.

Key considerations

Backyard ninja obstacle courses need to fit in the backyard. They have to be strung between two trees or two sturdy posts that are sunk securely in the ground. Kids always want more, longer, bigger, higher — but a shorter line may be better for them, especially if they’re just starting out.

Features

The materials in a backyard ninja obstacle course vary depending on the particular component and the overall quality of the set.

Backyard ninja obstacle course prices

The lower-priced end of backyard ninja obstacle courses ranges from $70 to $90. These sets have six or seven obstacles, and they usually include monkey bars, rope knots, and gymnastic rings. They will be around 30 to 35 feet in length.

Tips

Keep the line low enough to the ground that your children’s feet are about one foot off the ground when they’re hanging from one of the obstacles. Show them how short the distance is so they won’t be scared.

Other products we considered

We like the Slacker brand of obstacle courses, and the Slackers 56’ Ninjaline Intro Kit doesn't disappoint if you are looking for something bigger than their 36-foot model. It has two different kinds of rings, along with rope knots and monkey bars.

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