All you need to do is: - Go to My Maps in Google Maps (www.google.com/mymaps) - Login (if you are not already logged in) - Create a map - Just place markers where you want to place controls. Label your controls, and enter them in the order of your course.
Set up a display of items related to orienteering courses, including controls, punches, control cards, maps, bibs, etc. Explain what orienteering is. Obtain topographic maps of your meeting place, a favorite campsite, and/or other familiar locations. Point out landmarks on the maps and explain the symbols that represent those landmarks.
Developed in conjunction with Orienteering USA (OUSA), Discovering Orienteering addresses the methods, techniques, and types of orienteering commonly found throughout the United States and Canada. New for Fall 2020, Orienteering USA announces a variety of formal training programs to accompany our written manual Discovering Orienteering.
Interval training: Orienteering is an interval sport. We plan our routes, run hard along a handrail or between features, then slow down to conduct fine navigation into our control. Then we do it all over again. Our training should reflect this.
Orienteering Books & Games The Winning Eye is a book that consists of a series of orienteering trainings to improve your skills. Available here and here. Orienteering Games is a book that provides a variety of activities to develop navigation and orienteering skills.
Set up a 100-foot course near your meeting place. As Scouts arrive, have them walk the course and calculate their pace (how far they travel every two steps). Draw a large chalk circle on the parking lot. Place an index card marked “North” at the northernmost point.
- Just place markers where you want to place controls. Label your controls, and enter them in the order of your course. Use "S1" for Start and "F1" for finish. (Ensure that S1 is first and F1 is last.)
Orienteers often run with a map in hand, keeping a thumb planted on the map near their current location. The technique is simple: As you hike or run through the landscape, move your thumb to the new place on the page to represent your current position.
Since orienteering maps are practically topographic maps and the development of the most traditional form of orienteering (foot orienteering) maps were based on national topographic maps in most countries, so the study of the topographic maps and the traditional orienteering maps may enhance the result: the new ...
To create a route, open "Your places" in the menu on Google Maps and then choose "Create Map" on the Maps tab. Google also allows you to draw lines and shapes on your saved maps in the Your places menu. Visit Insider's Tech Reference library for more stories.
Yes, Google Maps does have a route planner, and it's great when you have a small number of deliveries to make. It's free, fast, and extremely user-friendly.
SkillsNOTE: The content here is for those who are ready to build their skills and are seeking guidance. You do not need to know any of this in order to show up at and enjoy an orienteering event! ... Basic Skills. Orienting the Map. ... Basic Skills. ... Thumbing the Map. ... Line Features. ... Catching Features. ... Reading the Map. ... Contours.More items...
Shepherds or Stumpy Creek.) Land navigation is making your way across the land, using various tools (map, compass, sun). Orienteering is a cross-country race in which participants navigate between checkpoints along a specified course (unfamiliar course, generally) using map and compass.
KillanderKillander is credited with coining the Swedish word orientering, from which the word orienteering is derived, in publicity materials for this meet. Killander continued to develop the rules and principles of the sport, and today is widely regarded throughout Scandinavia as the "Father of Orienteering".
1:15,000Nowadays, most orienteering events are held on five-color maps that have 5 meter contour intervals (16.5 feet) and have a scale of 1:15,000 (preferred) or 1:10,000 (1 cm = 100 meters). Most of the characteristics of orienteering maps are related to those found on hiking and general use maps produced by the government.
The main things you need is a map, compass and checkpoint recording device. Maps and checkpoint electronic punching devices are usually provided by event organizers. There is a wide variety in quality and price of orienteering equipment, which can be chosen depending on your needs and desirable performance level.
Green: parks, golf courses, reservations, forest, orchards, and highways.
Introduce Scouts to the sport of orienteering. Help Scouts work toward the Orienteering merit badge. Fost er self-confidence and team building. LEADERSHIP PLANNING .
Compass Triangle Game#N#– Materials: For each Scout, a compass and an index card with their name on it#N#– Method: Scouts start at various spots on a parking lot or other open area, marking their spots with index cards. They determine a bearing (say 30°) and walk 50 steps in that direction. They add 120° to the first bearing and walk another 50 steps. Finally, they add 120° to the second bearing and walk another 50 steps. (If a calculated bearing is more than 360°, subtract 360° to get the correct bearing.) Scouts should end up back where they started.#N#– Scoring: The winner is the player who gets closest to the starting point.#N#– Variation: Have players wear bags over their heads so they can read their compasses but not look ahead. (Assign each a guide for safety.) This challenge will test their ability to walk in a straight line and will prevent them from cheating as they approach the starting point on the final leg.
Set up a 100-foot course near your meeting place. As Scouts arrive, have them walk the course and calculate their pace (how far they travel every two steps). Draw a large chalk circle on the parking lot. Place an index card marked “North” at the northernmost point.
As Scouts arrive, give them index cards marked with other compass points. Have them place their cards in the correct spots on the circle. As Scouts arrive, challenge them to sketch topographic maps of their neighborhoods or the area around your meeting place.
Continue the relay until all symbols have been named. – Scoring: Score 2 points for each symbol correctly named, and deduct 1 point for each symbol incorrectly named.
As Scouts arrive, challenge them to sketch topographic maps of their neighborhoods or the area around your meeting place. Set up a display of items related to orienteering courses , including controls, punches, control cards, maps, bibs, etc.
The program’s goal is to have athletes train so that they keep their bodies healthy, learn to be self-aware, and develop skills that will help them become strong orienteers and to be successful in life.
An excellent resource for physical educators, recreation and youth leaders, orienteering coaches as well as individuals, Discovering Orienteering distills the sport into teachable components relating to various academic disciplines , provides an array of learning activities, and includes an introduction to physical training and activities for coaching beginning to intermediate orienteers. Guidelines take eager beginners beyond the basics and prepare them to participate in orienteering events. More than 60 ready-to-use activities assist educators in applying the benefits of orienteering across the curriculum.#N#Developed in conjunction with Orienteering USA (OUSA), Discovering Orienteering addresses the methods, techniques, and types of orienteering commonly found throughout the United States and Canada.#N#Available at Amazon & Google Play
The Orienteering Skills Program is a sequential, four-step program for improving navigation from beginner to advanced orienteer. Each level features concepts, learning, and demonstration of skills that build on each other, as well as a completion patch. This is intended for use by coaches and beginner orienteers to ensure a proper progression of skills and may be integrated with the three programs above.
Becoming a proficient navigator involves learning a number of basic concepts and techniques and practicing these skills on a regular basis. Realize that as a beginner you will make mistakes and some will likely cost you a lot of time on the course. Learn to recognize what leads to these mistakes and be able to correct yourself before they become big errors. Even elite orienteers make mistakes, the difference is that they can more quickly catch themselves, adjust accordingly and minimize their time lost to errors. Practice, practice, practice…
As a general guideline, a competitive beginner has mastered the basics when they can complete an Orange (Intermediate) Course at a rate of 10 minutes per kilometer for men or 12 minutes per kilometer for women. For example, a male runner who completes a 3.5km Orange course in 35:00 minutes has met the 10 min/km standard.
Yellow: slow down, cautious movement and orienteering. Green: full speed, rough direction. Contouring: practice staying at the same elevation along a hillside (imagine following a contour); a useful skill to use when faced with a leg that crosses a very steep hill or valley.
Intensity: If you want to improve your speed, you need to train harder. Consider intervals, hill repeats, and tempo runs to push you outside of your comfort zone.