Line up chairs and have them “army crawl” underneath. Use yarn, string, or even a broom laid across two chairs as a limbo-esque obstacle. Set up rows of stuffed animals, starting with the smallest and increasing in size.
First things first, it is is important to choose the best and safest space for your indoor obstacle course. Avoid things like stairs or anything you might bump your head on! We suggest a ground floor hallway, sitting room or bedroom. You could use a combination of rooms for the activity depending on the layout of your home.
Obstacle courses are a lot of fun to participate in and building them can be just as much fun. When building your obstacle course focus on keeping it balanced, including obstacles that present different challenges and that are also age appropriate.
Kids obstacle courses also improve motor skills so they're great for development. As well as improving motor skills, it's important for the mind and body to keep doing regular exercise during lockdown and an indoor obstacle course is a fantastic keep-fit activity for kids and the whole family to enjoy together.
If your obstacle course is being planned for any kind of fund-raising, public, or any other community event you will need to plan and secure certain legal requirements. Building a simple obstacle course for your friends and family on the other hand will not require such steps.
0:322:35INDOOR OBSTACLE COURSE! | DIY Dad - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo you have to skip across the pillows. And then make it to the pool noodle finish line all rightMoreSo you have to skip across the pillows. And then make it to the pool noodle finish line all right Holly are you ready. Are you ready are you ready to do this yeah trap got canceled this season.
Here are a few ideas to get you started on building an indoor obstacle course for your kids:Crawl under or over a row of chairs.Crawl under a string stretched between two chair legs.Jump into and out of a Hula-Hoop five times.Walk on a balance board.Throw a beanbag into a laundry basket.More items...
0:552:53DIY Spider Web Obstacle Course Activity Game for Kids - YouTubeYouTubeStart of suggested clipEnd of suggested clipThen put a jingle bell on each piece of yarn. Here's how you put the jingle bell on the piece ofMoreThen put a jingle bell on each piece of yarn. Here's how you put the jingle bell on the piece of yarn. It's almost like flossing your teeth except this with a jingle bell you take the yarn.
0:522:28How to Set Up an Obstacle Course in Your Backyard - YouTubeYouTubeStart of suggested clipEnd of suggested clipPlace a wooden ladder flat on the ground participants run the length of the ladder as fast as theyMorePlace a wooden ladder flat on the ground participants run the length of the ladder as fast as they can by stepping between each of the rungs. Step 3 lay eight hula hoops in a row. And this segment.
0:576:30How to Build a Ninja Warrior Obstacle Course! DIY - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd the first thing I want to do is dig the holes for your posts you want to make sure that theseMoreAnd the first thing I want to do is dig the holes for your posts you want to make sure that these are at least two and a half feet deep I secured mine with a 2x4 held them in place.
2:014:44DIY Backyard Obstacle Course | LIFE HACKS FOR KIDS - YouTubeYouTubeStart of suggested clipEnd of suggested clipNow squeeze some hot glue on the edge of your stick. And then stick it inside your sponge. WhileMoreNow squeeze some hot glue on the edge of your stick. And then stick it inside your sponge. While that's drying blow up a balloon. To play hit the balloons back and forth with your bobbers.
You can also use lawn stakes to secure it to the ground.Step 1: Criss-Cross the Rope. Knotted spider webs can be made as small or large as you want. ... Step 2: Tie a Knot. ... Step 3: Create a Diamond. ... Step 4: Create Two Additional Diamonds. ... Step 5: Add Support Ropes. ... Step 6: Knot Clockwise. ... Step 7: Create a Large Web.
Players take turns drawing a card, reading the word, and then moving the marker the number of spaces listed on the word card. If the player lands on a space with a spider, he/she can move to the next inside layer. Players continue taking turns reading words and moving their markers within the layers.
Best Backyard Ninja Courses For KidsJungle Highline Kids Obstacle Course. ... SportsTrail Store Ninja Warrior Obstacle Course for Kids. ... Fofana Ninja Warrior Obstacle Course for Kids. ... NINJACTIVE Ninja Line Warrior Obstacle Course for Kids. ... TrailBlaze Ninja Warrior Obstacle Course for Kids.More items...•
0:313:55DIY Backyard Ninja Course For Kids - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd then I added a rope up there to climb up. Then we took the slide down. I added on a couple extraMoreAnd then I added a rope up there to climb up. Then we took the slide down. I added on a couple extra 4x4 posts and got some monkey bars I can put a link in the description to where I got those.
Ground Crawling: Stick a yard stake in the ground and push one end of a pool noodle on it (pool noodles have a hollow middle with holes at both ends). Bend your pool noodle over to make a semi circle and push another yard stake in the ground where the pool noodle ends. Push the other end of the noodle on the stake.
With the bit hit of American Ninja Warrior show, kids love to be active ninja, and love adventures obstacle courses. Visiting the local parks, and gardens are not always possible, so better is to create a safe and enjoyable ninja warrior game at home.
Look for the perfect environment that is safe and spacious for kids to jump, run, hide and do obstacle activities more. If you are lack ideas, then better is to search on the internet. Pick the terrain that is sufficient to explore for children with different obstacle parameters.
Here below are some of easy-peasy yet unique Ninja Warrior Obstacle Course to play and pastime.
Use only those safe, non-toxic and kids-friendly materials in building Ninja Warrior Obstacle Courses for children. Your time, energy and efforts are the maxima needed. The materials you can use to create obstacles are as follows:
While taking every kids consideration prior, create Ninja Warrior Obstacle Course more exploring and adventurous. It should be designed with age preferences and safety measures. We hope you must be understood how important and enjoyable are Obstacles Course for Kids.
You don’t have to have every item on this list to make an awesome obstacle course for your toddler. The goal is just to get your child moving. Use any variation of the items below for your toddler’s obstacle course.
Just because you have older kids, doesn’t mean you can’t get them involved in the obstacle course fun.
Crab walk from the starting line to the first obstacle, which requires your teen to do one set of 12 bicep curls.
Look around for the best space available to you for your obstacle course. Hills might be obstacles themselves and can add difficulty to your course. Flat areas are a great location if you plan on building obstacles yourself that need to be level.
Consider inflatable obstacles . A safe and easy option for creating an obstacle course is to make use of inflatable obstacles. Since these obstacles are inflatable they pose a low risk of injury and can add an appealing and lighthearted feeling to your obstacle course.
Alternatively, have people balance an object on a spoon for a short stretch. Inflatable obstacles are great for children too.
Including teamwork can be a great way to get your participants working together to overcome the obstacle course.
Running around a series of cones, like a skier slaloming, can be a good test of agility. Try tying small threads with bells attached to them just off the ground. Participants have to step around them without ringing the bells.
Building a simple obstacle course for your friends and family on the other hand will not require such steps.
Not all obstacle courses are created the same. You will need to build your course while keeping the participants in mind. Think about the age and physical fitness levels of those who will be using the course. Try to build a safe and challenging course based on this information.
Building an at-home obstacle course can be as simple or as complicated as you want! Think back to when you were a kid and had to amuse yourself on a rainy day. Almost anything can become an obstacle element with some creativity; just remember to keep safety first and foremost, and tailor the course to your kids’ ability levels. Some ideas include:
Want to take the fun outside? A homemade obstacle course works just as well—maybe even better—outside, where you can incorporate natural and landscape elements into the course.
Monkey bars. If you have a jungle gym in your backyard, use the monkey bars as a stop in the race. Every one must cross the bars before continuing to the next station. If someone falls off, she must start again before continuing on.
If you have a basketball goal in the driveway, mark three spots (or more for an extra challenge) from which everyone must shoot and make a basket. Its best to number the spots so everyone starts in the same place. Move spots back or at angles from the goal.
Using a medicine ball (or a small ball no heavier than four pounds), partner up and toss the ball back and forth. After each toss, take a step back until you reach markers without dropping the ball. If you drop the ball, start over. (Good distance between markers: 30 yards.) Hula-hoops.
Pick a silly move your kid can do at the starting line to begin the obstacle course. A few ideas: strike a pose, do a dance, do three jumping jacks, spin around three times, pretend to be a certain animal—you get the idea.
Decide on some fun ways that your kid can get from obstacle to obstacle. A few ideas: crab walk, bear walk, slither like a snake, walk back wards, walk side ways, dance, walk with eyes closed, walk with a book on her head, and so on.
A few ideas: Drape a sheet between two chairs, where your child has to crawl under or limbo under. Pile some pillows that your kid has to “mountain climb” over. Put a small bouncy ball on the floor, which your kid has to pick it up with her toes and drop it into a paper towel roll suspended above a bucket. Place a toy that rolls at one station and have your kid push it with his nose to the next station. Have your kid push the bouncy ball with her nose across the floor into the paper towel roll (tape it down so it doesn't move).
Kids will rapidly grow bored of the obstacle course if there isn't an incentive to keep it going. Time the first round and then challenge them to beat their last time. Or add time restrictions to certain stations. There is nothing worse than taking more time to build an activity than your kid does using it. Adding a timer to the challenges will increase your kids' focus and will give more mileage to the course you've created.
Painter's or masking tape is the single-most important product for making a good indoor obstacle course. It can be used to make paths, dotted lines, or arrows to kids on course. Arrows can lead kids in all sorts of silly directions and can take courses over cushions, under tables, and in dizzying circles. Book mazes.
Dwin says every obstacle course moment should be one that they are expending energy on. She likes to make cleanup a game and a component in the challenge. Add a timer to clean up and set it to some upbeat music, or have kids clean up certain areas before the timer goes off.
Tunnels. Tunnels are a major stop on any respectable obstacle course. If you don't have a kids' tunnel, fear not! They can easily be made by lining up a row of chairs for your child to crawl through, or by rolling up a play mat and taping it in place with duct tape. Crepe paper laser maze.
Sack races. If your kids are bouncing off the walls, give them a pillow case or a sleeping bag and make a game of it. It doesn't take a lot of distance to tire a kid out when they have to make cumbersome hops across a room or down a hallway. Ball pits.
Obstacle courses are not merely physical. They are based on rules and challenges that are the perfect foil for boredom-induced brain-drain. Try having kids come up with a list of rules, like when they crawl through a tunnel they need to sing their ABCs or when they walk the balance beam they need to clap their hands every third step. Adding rules and being open to adjusting and changing them adds a mental challenge to the physical activity.
There is nothing worse than taking more time to build an activity than your kid does using it. Adding a timer to the challenges will increase your kids' focus and will give more mileage to the course you've created. Another added bonus to adding a timer is an obstacle course can be a covert lesson in self-regulation.