how to export course from strava to garmin

I just create the route in strava, save it and then use the export button in your routes. You can then choose to download as.tcx or.gpx file. Save this file somewhere on your desktop/laptop and then copy and paste into Newfiles on the garmin unit (attached via usp cable).

Full Answer

Can I export routes from Strava to Garmin?

I currently have the ability to export routes out of Strava (mine or anyone's) as .gpx files (I got a free premium upgrade for some reason for a month). Anyway, I'd like to drop these routes into my Garmin so i can follow them sometime....

How do I Sync my Strava to my Garmin device?

Garmin Support Center Sending Courses From Strava to Your Garmin Device Garmin offers the ability to sync routes from Strava to your Garmin device through Garmin Connect. Once you've enabled this feature, you can star your favorite routes in your Strava account and they will be sent to your Garmin device the next time you sync.

Is the Garmin Connect course creator better than the Strava one?

I agree with your observation that the Garmin Connect course creator is much better. Getting this over to Strava is not easy and requires a multi-step workaround.

How do I create a course on Strava?

First you need to create a course on Strava, for the route you want to follow. You may want to do this by mapping the route out yourself on the Strava desktop app, or you may decide to choose from one which you've already ridden or that someone else has recommended. You may even decide to follow a pro's route.

See more

Can I export from Strava to Garmin Connect?

The next time you sync your device with the Garmin Connect mobile app or Garmin Express software, any new starred Strava routes will be synced to your Garmin device. Synced routes will appear in your Courses folder on your Garmin.

How do I transfer a course to my Garmin?

Importing CoursesLog in to Garmin Connect web from a web browser.Select Training. ... Select Courses.Select Import (located in the bottom right of the course list).Drag and drop the course file into the box or select Browse to search.Select Get Started.Select a course type, then select Continue.Select.More items...

How do I download a course from Strava?

On any activity page that you're viewing, you'll see a GPX Download button located at the top-right corner of the activity's map (highlighted below). Click this button to download the GPX file to your computer.

How do I upload a GPX file to my Garmin?

With the release of the 2.9 version of the Garmin Explore app for iOS and Android, users are able to import GPX files from their smartphone which can be synced to a paired Garmin device....Importing a GPX File From MapTap .Select Import GPX File.Select a file source.Select the GPX file.Select Done.

Where are my courses on Garmin Connect?

How to Search for Workout Courses in the Garmin Connect AppOpen the Garmin Connect app.Access the menu. Android: Select (upper left) ... Select Training.Select Courses. Select. ... Select. ... Center the map on the desired area.Select a course icon on the map, then select the course name to view the course details.Select.

How do I upload a route to my Garmin Edge?

How do I load A Route Onto The Edge 520?Plug in your Garmin.On the website, navigate to your route or ride.Go to the Export tab.Click TCX Course or FIT Course.If your computer prompts you to save the file to a specific location, place it somewhere memorable like the desktop.More items...

Can you export routes from Strava?

You can export a route by selecting Export on the route page. Choose to download the TCX or GPX file depending on what your device will accept. GPX files are best if you have base maps installed because they will display both a styled map and text-based directions.

How do you sync Strava segments with Garmin?

From the Strava website, hover over the plus sign icon at the top-right of the screen and select Upload Activity to open the device upload page. Click Get Started under the Garmin logo. Select Connect with Garmin and follow the prompts and enter your Garmin Connect account credentials.

Why is Strava not syncing with Garmin?

When your metrics and activities are not syncing back and forth between Garmin and Strava, a restart of your devices often does the trick! After restarting, see if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

How do I import an activity into Garmin Connect?

Manually Upload Activities to Garmin ConnectConnect your device to a computer using your charging/data cable.From a web browser go to connect.garmin.com and sign into your account.Select. in the top right corner of the page.Select Import Data.Select Browse.Locate and select an activity file. ... Select Import Data.

How do I upload maps to my Garmin?

To load maps to your Garmin device using the MapSource program:Attach your Garmin device to the computer with a data transfer USB cable.Start MapSource.Click the Tools menu.Click the Map option in the Tools menu.Click the map regions you wish to install. ... Click the Transfer menu.More items...

How do I download a trail map to my Garmin?

Downloading MapsOpen the Garmin Explore app.Select. at the bottom of the app.Select. the top left of the app.Select Maps.Select Download Maps.The next screen may initially show only two or three map download choices based on the current view. ... Select.

How to enable courses on Garmin?

From the Garmin Connect website: Enable Courses permission in your Account Information page in order to take advantage of the integration. From the Garmin Connect mobile app: Navigate to the More tab, then tap on Settings > Connected Apps > Strava > Enable Courses permission.

Where are synced routes on Garmin?

Synced routes will appear in your Courses folder on your Garmin. If you've starred any segments along the route you created, those segments will also sync to your Garmin device as long as the segment appears on the corresponding route page on the Strava website.

Can you sync Strava routes with Garmin Connect?

The next time you sync your device with the Garmin Connect mobile app or Garmin Express software, any new starred Strava routes will be synced to your Garmin device.

Does Garmin support Strava?

Any Garmin device that supports Courses can support Strava Routes.

Can you delete routes on Strava?

You must delete the route from your Garmin device in order to remove it. Unstarring the route on Strava will not remove it.

Is Garmin ConnectIQ still supported?

It is no longer supported and will be removed from the Garmin ConnectIQ app store.

Can you follow a segment on Strava?

If you've starred any segments along the route you created, those segments will also sync to your Garmin device as long as the segment appears on the corresponding route page on the Strava website. Once the segments have synced, you can follow them as Live Segments even while following a route.

Where is the downloaded file on my Garmin?

As a default, the downloaded file will be saved to your Downloads folder on your computer, unless you've chosen a different location. You can then drag and drop the file to the Garmin icon on the computer desktop, placing it in New Files.

Can you export a route from Strava?

Next you'll need to export the route from Strava as a GPX file or a TCX file. The Garmin Edge 500 range only works with TCX files, but other Garmin computers can use either a GPX or a TCX file. Basemaps help as they give you a map and directions to be followed.

Enabling Strava Routes on Garmin Devices

See more on support.strava.com

Syncing Strava Routes to Garmin Devices

How Do I Remove A route?

What If My Route Did Not Sync?