How To Curb Your Anger On The Golf Course
3:525:07How To Control Your Emotions And Handle Negative Thoughts On The ...YouTubeStart of suggested clipEnd of suggested clipTry. And do it through breathing don't let the shoulders rise. Keep your shoulders nice and levelMoreTry. And do it through breathing don't let the shoulders rise. Keep your shoulders nice and level let your stomach tummy expand out and let it contract in when you breathe out.
Your anger may come from having unrealistic expectations. Every golfer has hit “the perfect shot” and hopes to duplicate it every time. ... A good attitude to adopt is that golf is not a game of perfection, but rather a game based on your real ability, and how well you meet the challenge of recovering from missed shots.
Here are 10 ways to work on the mental game of golfMake 100 3-footers in a row.Don't allow the second guy on the course. ... Short game, short game, short game. ... Make it a competition. ... Set a goal for every practice. ... Play with different shots. ... Avoid hitting the same shot in a row. ... 86 the music. ... More items...•Dec 22, 2018
How To Handle Golf FrustrationStrategy 1) Put Golf In Perspective. In the end golf is just a game. ... Strategy 2) Be Factual About Your Game. ... Strategy 3) Be Your Best Friend. ... Strategy 4) Be Neutral or Positive. ... Strategy 5) Pay Attention to What You're Telling Yourself.Sep 26, 2015