how to build a course in strava

by Raegan Hickle 8 min read

  1. Log into your account via the Strava website on a Mac or PC.
  2. From the list of menu options on the top of the screen, click "Training" and then "My Activities." Tap "My Activities.
  3. Scroll down on the list of activities and click on the one you wish to create a segment for.
  4. Under "Segments," see if one already exists for your selected route. If not, click the...
  5. Click "Next."

With a Strava subscription, you can create new routes from scratch by clicking the Create New Route button near the top of the My Routes page. Use the panel on the left-hand side to set your preferences, including whether you'd like a mostly paved or dirt route.Jun 8, 2022

Full Answer

How do I start a Strava challenge?

First, click on the Challenge tab at the top of the Strava Page Dashboard. It’s underlined in orange at the top of the page in the screenshot below. Here’s a link to Strava to get you going. You’ll notice all the Strava Challenges appear on the page.

How do I join a club on Strava?

You can join clubs easily on Strava – just hit the ‘Explore’ keyword on the top of the screen. See the screenshot below: On your “My Profile” page, you’ll see the avatars/logos of all the clubs you are apart of. Like this.

How do I create a Strava route?

Here, we break down everything you need to know to create a Strava route. First things first, you’ll have to be a Strava subscriber to create and utilize the route mapping feature, and the most important thing about creating a successful route in the Strava app is that you want to do it within Strava.

What is Strava and how does it work?

Strava is the ultimate online social running platform that connects athletes from a variety of sports, most notably running and cycling.

Can you Create a route on Strava app?

Strava's new tool is fast and simple to use. To build a route, start a workout, select the route icon, and tap the plus sign in the upper right corner of the screen. Position the map however you like, then use your finger to trace a route. You can make it squiggly or straight.

Can you Create routes on Strava for free?

Can I still access routes for free on Strava? Strava's route builder is also moving behind a paywall. You can still view previously saved routes or save others users' routes for free, but creating new routes and editing existing routes now requires a subscription.

How do I star a route on Strava?

From the Strava website, open the Dashboard drop-down menu and select My Routes. From the mobile app, navigate to your saved routes from either the Maps tab or your profile page. From the Maps tab, select Saved > Saved Routes. Select See Details to open the route you wish to star.

How do I Create a running route?

One of the simplest ways to plan a quick running circuit of your own is to enter your starting point and destination on Google Maps. Once you have that beginning and end point on your Google Map, you can then use your mouse to drag the route around to make it more or less direct as a running route.

Is paying for Strava worth it?

The biggest benefit of Premium is Live Segments, though. This allows you to see your performance on any starred segment in real time on the Strava mobile app and compatible devices.

What app is better than Strava?

Bikemap. Bikemap is an iPhone and Android app that offers route planning, navigation, real-time updates and plenty more. In our experience, it's a good alternative to Strava or Komoot for route planning and offers more for free, though both Strava and Komoot also have their own unique features.

How do I build a cycling route?

1:355:06How To Create A Cycling Route In 5 Minutes And Follow It On ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe just simply choose the starting point let's say that could be the one here. And then we chooseMoreWe just simply choose the starting point let's say that could be the one here. And then we choose the option for creating the course here. We can also choose the cyclists.

What Does starring a route in Strava do?

You can "star" your favorite segments and they will appear on a list on your Strava profile. Any starred segments will be used for Strava Live Segments in the app and on compatible third-party devices.

How do I plot a route on Google Maps?

Customize Your Route on Google MapsTo begin, select Add directions under the search bar. ... Select your transportation mode by clicking the Driving icon under the new map layer. ... Enter your departure point in the A text box.Enter your destination point in the B text box. ... Google will automatically plot a route.More items...•

How long should it take to run a 5K?

30 to 40 minutesMany runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it's around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.

How do I create a running route on map my run?

How to create a route in MapMyRunStep 1: Open your desktop. ... Step 2: Create an account. ... Step 3: Open the route map. ... Step 4: Create your starting point. ... Step 5: Begin your route. ... Step 6: Connect the dots. ... Step 7: Choose a loop or round trip. ... Step 8: Save your route.More items...•

How do I create a running route on my iPhone?

To do that on an iPhone, tap More at the bottom of the screen, tap Route, tap the plus (+) button, and then take the necessary steps to create your first destination. Once you've done that tap Add to Route at the top of the screen.