Hamilton Cross Country Course The Continentals host an invitational each fall on their home course, which has layouts that measure 5,000 or 6,000 meters for women’s races and 8,000 meters for men’s competition.
The Continentals host an invitational each fall on their home course, which has layouts that measure 5,000 or 6,000 meters for women's races and 8,000 meters for men's competition.
Full
AnswerSwim
21 lengths in pool; start in waves of 24, 3 people per lane; arrive at least 30 minutes before heat. First swim heat will start at 4 p.m. Exit pool and follow designated path to the T1 timing mat and transition area located adjacent to the Dunham parking lot.
Bike
Exit Dunham lot, turning right onto College Hill Road. Turn right onto Griffin Road. Turn right on Valley View. Turn right on Norton. Turn right onto Campus Road. Turn right onto College Hill Road. Repeat loop for a total of two laps (9 miles).
Running
Please note that this is a 5K cross-country route which may have wet and muddy areas. Leave Dunham lot transition area and proceed through Love field to begin the 5K run. Run west out of Love field, bear right around the outfield of the baseball field heading toward the golf course.
Popular Posts:
- 1. mla how to course website
- 2. how to add course certification in resume
- 3. of course what i chose is wrong quote
- 4. how to download all of your course assignemnts from gradescope
- 5. i have taken a safety dring course for a ticket. where do i send certificate of completion
- 6. who runs the mtc course in chatsworth
- 7. course hero what religion is dominant in myanmar thailand and cambodia
- 8. how to clep a course
- 9. college intracultural studies requirement what course to take?
- 10. what are the points of articulation between the vertebrae? course hero