Yes, absolutely. There are plenty of NASM practice exams both free and premium options. NASM charges a lot for their practice tests and they do not...
After passing the exam, your certificate will be mailed to you 4 to 6 weeks later. You will be able to access a web copy of your certificate three...
No, NASM never releases exam scores whether you fail or you pass. They simply tell you if you passed or failed after you take the test.
The NASM personal training certification has multiple different study packages to choose from that include different study options and perks with e...
Currently, in 2021 the NASM CPT test is comprised of six separate domains. Out of the 120 multiple choice questions on the exam, each of these six domains occupies a certain percentage. Here is a list of the six domains, the percentages on the test, the chapters each domain covers and a quick summary.
I get asked all the time by visitors to my website “How hard is the NASM CPT exam?”. To be honest, I’ve seen people that have failed the test over three times and I have also seen people that came out of the test after 1/2 an hour who told me they feel like they did not miss one question.
Although the NASM exam is constantly being changed, the average pass rate for the last few years is approximately 65%. In 2015 the NASM pass rate was 67%. In 2016 the NASM CPT pass rate was 61% (one of the lowest years).
Another popular question I get is what art are the differences between the NASM practice tests and real tests? This is a very good question in general because there are a lot of websites that provide practice tests for the NASM exam.
Hey, I'm looking to possibly get a cert, I'm aware nasm is one of the top 3, so might as well start there.
Hey Everyone. I Just started studying the NASM CPT. And its a little hard. My reason is, I haven't studied since High school. which is about 7 Years ago. Can anyone please give me some tips about studying this.
In order to become certified, you must pass an NCCA-accredited certification exam. The course content is designed to prepare you to pass this exam. The course is designed to be self-paced, and has been designed to walk you through ...
Included in these expectations is the need for continued educational and experiential development, as well as methods for self-care to help you sustain and thrive.
Helping others reach their fitness goals requires the knowledge to analyze the basics of human movement thoroughly. Biomechanics and the interactions of the muscle action spectrum provide you with the language of exercise science and a foundational understanding of the human body.
Integrated fitness is the foundation for the successful development of any fitness program, combining multiple types of exercise to help participants achieve their goals. Through the application of the various components of integrated fitness, you can design safer, more effective fitness classes.
Through an in-depth exploration of each of the five components (intro, movement prep, the body of the workout, transition, and outro), you can identify the various considerations for the most popular formats, including training intensities and appropriate exercise selection.
One precious resource for an aspiring Group Fitness Instructor is a vast inventory of exercises that might be useful across multiple formats. Additionally, instructors should be familiar with the appropriate technique for each exercise they offer, as well as be prepared to offer modifications to accommodate participants' needs.
Module 13: Nutrition. Achieving optimal health and fitness goes beyond human movement, it also encompasses nutrition. Nutrition is an evolving and quickly changing science. As new research is conducted, new information provides fresh insights that may influence the work you do as a Group Fitness Instructor.
Understanding the pain points of customers, helps us as PT's to optimise our services and solutions. Hoping that this post adds value by providing differing perspectives of PT's and their clients.
I am a newly certified personal trainer and I was wondering if any of y’all have made programs before, and if so, how? Programs being around 9-12 weeks or so, so that way I can sell it to people who might not want a trainer, but something to go off of.
Hi all, I'm 6'6", 37 years old, and 205lbs. During Covid, I changed my eating, and lost around 35/40 lbs (was around ~240 last year). I am in great cardio shape thanks to basketball/running, however, I've never really lifted weights outside of 3 months in college.
I just got a job at the Y as a personal trainer. I have never had a client before in a professional setting, and today I am giving her the gym’s free “get going” session.
I am a new CPT and I'm wondering how people train couples. How much extra do you charge in relationship to your hourly fee? How do you handle training time since some exercises require a spotter and that would slow things down a bit? Talking about 2 people not a group. Thanks.
The standard NASM certification program is a 10-week online course. Candidates can also participate in a hands-on, live workshop component in addition to the online course. Start to finish, participants can expect to invest in approximately 10-12 weeks to complete the online modules and prepare for the exam.
National Academy of Sports Medicine (NASM) is among the most well-known and accredited certifications out there. Established in 1987 by Dr. Bob Goldman, NASM’s personal trainer certification specializes chiefly in functional training, and is recognized throughout the world for the quality of its trainers and the scientific approach from which its programs are created. In 2000, Dr. Micheal Clark joined NASM as a partner and created the Optimum Performance Training™ (OPT) model – the first science-based training system in the industry – which has become the foundational methodology for NASM’s programs. NASM carries out research into cutting-edge fitness techniques and programs at the University of North Carolina at Chapel Hill., They are partnered with the Athletics and Fitness Association of America, as well as Premier Global in the UK. As a leading CPT certifier, NASM has certainly made its mark: as one example, the vast majority of athletic trainers in the NBA are card-carrying NASM members, with specializations in Corrective Exercise or Performance Enhancement.
Working out in groups can be an extra motivator for lots of people – and group training translates into higher pay rates for you, the trainer. Weight Loss. Help obese and overweight clients gain the dietary and exercise confidence and knowledge they need to lose the weight – and keep it off. Women’s Fitness.
Insurance. No matter which certification you end up going with, becoming insured as a personal trainer is essential, both per regulations of most gyms, and as a way of making sure you’re protected in the unexpected event of client injury, client dissatisfaction, or other such scenario.