Early research suggested that it could take 2 weeks for your body to get over a mild illness, or up to 6 weeks for severe or critical cases. Newer data show that recovery varies for different people, depending on things like your age and overall health.
How long will a rebound last? In the cases that have been described, rebound symptoms improved and/or positive tests became negative within 3 days for most people.
Some of the things you can do to speed your healing are similar to how you might take care of the flu or a bad cold. Eat healthy foods. If you feel like eating, fuel your body with the vitamins and nutrients it needs to get better. Limit sugary or highly processed foods like cookies and sodas.
COVID-19 can cause symptoms that are mild at first, but then become more intense over five to seven days, with worsening cough and shortness of breath.
Currently, this type of rebounding appears to be rare. In Pfizers clinical trial, 1 to 2 percent of people treated with the antiviral had a positive COVID-19 test — or an increase in the amount of virus detected — after finishing the treatment.
COVID-19 rebound is when people with COVID-19 get better, then begin to get symptoms 2-8 days after they have recovered. They may also test positive again.
Using over-the-counter medications when necessary. If you have a high fever, you can take a fever reducer, such as acetaminophen, to help bring it down. If you have body aches, a sore throat or cough, a pain reliever can help lessen the discomfort these symptoms can bring.
According to the New York Times, the omicron variant of the coronavirus moves quickly, with viral levels typically peaking less than five days after the virus is first detectable. However, some people will continue to test positive for the virus even up to 14 days later.
Water should be your No. 1 choice for drinking fluids. But you can have other drinks that contain water, such as lemon juice (diluted in water and unsweetened), tea, and coffee. Do not consume too much caffeine, and avoid sweetened fruit juices, syrups, fruit juice concentrates, and any drinks that contain sugar.
• Trouble breathing• Persistent pain or pressure in the chest• New confusion• Inability to wake or stay awake• Pale, gray, or blue-colored skin, lips, or nail beds, depending on skin tone
Body aches or muscle pains may be an early symptom of COVID-19, often appearing at the very start of the illness and lasting for an average of 2-3 days. Unfortunately, COVID-19 body aches can sometimes last much longer and are commonly reported in people with long COVID-19 or post COVID-19 syndrome.
Mild COVID-19 cases still can make you feel lousy. But you should be able to rest at home and recover fully without a trip to the hospital.