How much does a stretching certification cost?
This stretching certification has sold in the past for $997, but for a limited time you can get your certificate in stretching & flexibility for only $597. If you work as a therapist, trainer or do any type of body-work, you can’t afford to be without this valuable certification. Give your clients the treatments they deserve! Don’t get left behind.
How do I pass the certificate in stretching&flexibility course?
To pass the course and attain your certificate you will need to score a minimum of 80% (at least 48 correct answers out of 60). Successful completion of the Certificate in Stretching & Flexibility will also entitle you to CEU’s (Continuing Education Units) from a number of leading health and fitness organization from around the world.
How many stretching exercises are there?
And develop a comprehensive knowledge and understanding of the anatomy involved with 135 stretching exercises. The course is conducted entirely online, so you can complete it at your own pace and in your own time (24/7). It includes workbook material, video tutorials and detailed anatomy of over 130 different stretching exercises.
What is a stretching certification from ASFA?
A Stretching Certification from ASFA ® can help a fitness professional expand his/her career through: An increased understanding of types of stretching including PNF, static, dynamic, assisted and ballistic
What is stretcher course?
The stretcher course is an area designed to have multiple surfaces and grades.
What is the responsibility of an agency to teach employees how to stay off the injured list?
There are many components of safe patient handling , such as, a review of proper body mechanics, choosing the right equipment, lifting techniques, and employee wellness that must be covered first. It is the responsibility of an agency to teach employees how to stay off the injured list, while doing no harm to their patients.
How much does a stretching certification cost?
This stretching certification has sold in the past for $997, but for a limited time you can get your certificate in stretching & flexibility for only $597. If you work as a therapist, trainer or do any type of body-work, you can’t afford to be without this valuable certification.
How many stretching exercises are there in the anatomy class?
And develop a comprehensive knowledge and understanding of the anatomy involved with 135 stretching exercises.
What is a certificate in stretching and flexibility?
The Certificate in Stretching & Flexibility course aims to increase professionalism within the health and wellness industry around the topic of stretching and flexibility. It helps students develop a fundamental understanding of the physiology of stretching, flexibility and mobility training.
What does CEU stand for in stretching?
Successful completion of the Certificate in Stretching & Flexibility will also entitle you to CEU’s (Continuing Education Units) from a number of leading health and fitness organization from around the world.
How many assisted stretching exercises are there?
How to perform over 30 assisted stretching exercises on your clients, including stretches for the: Chest; Back; Shoulders; Hips; Quads; Hamstrings; and Lower leg. Plus average or normal range of motion associated with the major joints. (Includes 400 words of text, and 1 hour and 42 minutes of video)
What are the benefits of stretching?
Benefits of stretching; When to use the different types of stretching (Static, Active, Passive, PNF, Isometric, Dynamic, Ballistic, AIS, Resistance, Loaded); Rules for safe stretching; Contraindications; How to stretch properly; and Stretching in the warm up and cool down.
Who is Brad the Stretch Coach?
He’s been involved in the field of stretching, flexibility and sports injury management since the early 1990’s and over that time has built a reputation as the go-to-guy for all things stretching and flexibility; so much so, that he now sits on expert panels for 7 different companies, and Google cites over 100,000 references to him and his work on the internet.
What is the safest way to stretch?
Static stretching is considered the safest way to stretch.
What are the different types of stretching?
An increased understanding of types of stretching including PNF, static, dynamic, assisted and ballistic
What does PNF mean in stretching?
When referring to stretching, PNF refers to proprioceptive neuromuscular facilitation.
Why is active stretching safer?
Active stretching is safer because there is no external force involved.
What is the difference between static and dynamic stretching?
The primary difference between dynamic stretching and static stretching is speed of movement.
Why do athletes use ballistic stretching?
Ballistic stretching is recommended for athletes to teach control and coordination.
Which type of stretching improves range of motion more quickly than bilateral stretching?
Unilateral stretching improves range of motion more quickly than bilateral.
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