how fast is cvs 5k course

How long does it take to run a 5K?

In fact, this race is so challenging that it is recommended that runners should be able to run the 5K in under 30 minutes to register for this blistering hot beast (seriously temperatures can exceed 100 degrees Fahrenheit). So, beginners, you may want to opt for a 5K that won't cause you to have a heat stroke, like the one in Alaska!

What is Beethoven's 5K?

Well, after his Fifth Symphony that is. The object of this 5K is to cross the finish line before the last note of one of Beethoven's most treasured compositions, which is approximately 31 minutes long.

What is the bison 5K?

Also coined as the "Victory Run," the 5K honors the 140th anniversary of the 1876 Battle of Little Bighorn (a war between the Lakota, Cheyenne and Arapaho tribes against the U.S. army) and honors the caretakers of the Sacred Red Stone. Engage in this cultural experience and feast on one of the best high protein snacks: Bison!

What is the March for energy 5K?

Hosted by Preston's March for Energy, a nonprofit organization that provides adaptive bikes to kids with special needs, sweet talks Santa into coming to town eight months early. At this 5K, two children are presented with a brand new bike that accommodates to their needs. Who wouldn't want to run around the happiest place on Earth?

What is a good 5K time for a first timer?

For a beginner, completing a 5K run in 30mins is very good going." The average time is between 30 to 40 minutes for a relative newbie.

What is an elite level 5K?

Average for athletes/elites The average 5K time for an advanced/elite runner is under 17 minutes for men and under 19 minutes for women.

How long is 5K in cross country?

3.1 milesIn high school, cross country races are usually 3.1 miles (a 5K). College men and women may run longer distances, and trail running races not affiliated with a school can vary greatly in length.

How many calories does a 5K run burn?

On average a 5K run will burn between 300 and 400 calories (around 100 calories per mile), but if you are looking to work out the rate that you personally burn calories when running a 5K, you will need to take a few factors into consideration.

What is the fastest high school 5K time?

The all-time U.S. high school 5K record is owned by Dathan Ritzenhein of Rockford, Mich., at 14:10.40, set in 2000.

What is a fast 5K time?

Very advanced runners may be able to complete a 5K in less than 20 minutes. For professional runners, the 2020 world records for running an outdoor 5K are currently 12 minutes (mins) and 51 seconds (secs) for males and 14 mins 44 secs for females.

Why are cross country runners so skinny?

ANSWER: Your running muscles get smaller with high-volume endurance training for one simple reason: it's more efficient to run with smaller muscles.

Is it good to run 5K everyday?

Running a 5K every day can be a great way to improve your cardiovascular health, strengthen and maintain your muscles and keep yourself sane while you're stuck at home, as long as you're not brand-new to running. Plus, when paired with a healthy diet, it may even help you lose weight.

Where is the CVS 5k?

DOWNTOWN 5K. Since 1990, the end of summer in New England has been marked by the CVS Health Downtown 5k, held in Providence, Rhode Island. The annual event includes something for everyone, including:A main 5k event that attracts elite runners vying for the USATF 5k Championship (including several Olympians), as well as other amateur competitive ...

Does CVS Health support local schools?

In addition to being a world-class and family-friendly sporting event, the race also allows CVS Health to support local communities through grants to local schools, track and field teams and other charities whose volunteerism makes the race a success.

How long is Beethoven's 5K?

The object of this 5K is to cross the finish line before the last note of one of Beethoven's most treasured compositions, which is approximately 31 minutes long.

When is the Boston 5k race?

On September 17th Boston's own Revere beach will be hosting the adventure/obstacle-laden 5K competition called, Survival Beach. Soak up the sun, sweat it out and maneuver through that sand to the best of your ability; this is a race that welcomes people with all different kinds of fitness backgrounds.

How many miles is Mud Mountain 5k?

There is one hill, however, that is such a monumental endeavor it actually gives the race its name! The "Mud Mountain" hangs out right in mile 3, the perfect excuse for you to keep that pace up and finish strong. Who knows, you may just whip out a personal best!

What is the jazz half marathon?

Let's keep the good causes rollin'! According to the race website, "The Jazz Half Marathon & 5K benefits the LaNasa-Greco Center (at Children's hospital) for Cancer and Blood Disorders, treats more than 1,100 children each year." Wow! This race starts right at 7:00AM, and the jazz starts at 8:30AM sharp so you have plenty of time to finish and refuel with a healthy breakfast.

How old do you have to be to participate in the Ridiculous Obstacle Challenge?

Seriously, you only need to be 13 years of age to sign up! The Ridiculous Obstacle Challenge (ROC) is a replication of the obstacles you would see on ABC's Wipeout. Drop that mcdonald's breakfast and start training….on a trampoline, because this race will have you working all kinds of muscles. The largest team to finish receives $500, so accumulate a team of people that are ready for a day of utter hysteria.

What is the Hosparus 5k?

This is another extraordinary 5K that benefits a group of people in need. The whole 100% of net proceeds goes toward the 6,000+ patients at Hosparus, Louisville's singular hospice care provider, who cannot afford their stay on their own. A common theme for participants is dressing up as your favorite superhero, so you can run through an evening of lights and lively music with a heroic fervor!

When is the Volcano Rain Forest 5K?

Volcano Rain Forest 5K. This upcoming 5K just made a great excuse for you to take a vacation to Hawaii. But hurry, because this race takes place on August 20th so buy those plane tickets now! If you need to justify the trek over the ocean, sign up for a race with more mileage like the 10K or half marathon.