how difficult is a gym instructing course

What can I do with a gym instructor course?

Course Features. This CIMSPA, Ofqual and NCFE recognised course leads to your level 2 certificate in gym instructing. You will study six theory modules, complete practical videos and an optional workshop day, with no exams. This qualification suits students who want to work as a Gym Instructor in the sport and physical activity sector.

How do I study to become a Level 2 gym instructor?

Oct 26, 2018 · The added depth is the main reason so many potential students end up delaying, looking for concrete answers as to how hard a PT course is. And, in truth, a PT course is going to be harder than a Level 2 Gym Instructor course. But the rewards are also greater. Currently, there are over 13,770 register personal trainers working in the UK. This ...

Is a PT course harder than a gym instructor?

Jan 25, 2013 · Becoming a personal trainer or fitness instructor means you are responsible for running your own business. A huge part of that is getting all of the appropriate certifications, CPR training, and liability insurance, says Jeff Bell, master trainer and owner of The Bell Fitness Company in New York City. Even though you'll spend your own money, time, and energy …

Is this level of fitness training enough for a gym job?

Apr 04, 2018 · A gym instructor will be based almost exclusively at the gym and is there to offer assistance to everyone. For example by volunteering to spot gym members who are performing slightly more difficult exercises such as lifting heavier weights or teaching new members how to use the equipment correctly.

How hard is it to become a fitness instructor?

Becoming a personal trainer isn't hard, but serious work and study are required. Look at both entry-level and advanced certification programs. Personal trainers need to spend a lot of time experimenting in the gym to gain knowledge. Personal trainers must put the necessary effort into marketing.

What qualifications do you need to be a gym instructor?

You can do a recognised qualification like: Level 2 Certificate in Fitness Instructing. Level 2 Diploma in Instructing Exercise and Fitness. Level 3 Diploma in Fitness Instructing and Personal Training.

How do I become a fitness instructor UK?

To qualify as a gym instructor, you'll need a Level 2 Certificate in Fitness Instructing. When you're looking up qualifications, you might see this course advertised as a Level 2 Certificate in Gym Instructing or a Level 2 Personal Trainer course, all are the same qualification.May 21, 2021

How hard is it to become a Personal Trainer UK?

Becoming a Personal Trainer is not hard. All you have to do is willing to allocate some time and effort to learn the various personal training concepts and apply them to real-life situations in a gym. You'll learn how to approach the learning process and the path to follow to make it less difficult.

Is fitness instructor a good career?

If you're passionate about health and fitness and helping others, personal training can be a great career path. Median pay for personal trainers is $38,160, according to the U.S. Bureau of Labor Statistics, and demand is expected to grow by about 8 percent.Sep 27, 2017

How much do fitness instructors earn?

The average salary for a fitness instructor is £17.74 per hour in London.

What is a Level 2 Diploma in instructing exercise and fitness?

The Focus Awards Level 2 NVQ Diploma in Instructing Exercise and Fitness (RQF) is a competency based qualification for gym instructors. This qualification is aimed at those instructors who wish to progress their career in the fitness industry by proving their competency at Level 2.

Can you teach group fitness without a certification UK?

To teach group exercise, you will need to complete an exercise to music course and hold either the entry level Certificate in Fitness Instructing (Exercise to Music) or the Diploma in Exercise to Music.Jan 28, 2022

Is it worth becoming a personal trainer UK?

In a nutshell, Yes. Worth nearly £600 million in annualised revenue personal training in the UK offers a financially lucrative career option. For someone looking to become a Personal Trainer this is good news.

How do you qualify as a physical therapist?

You'll need:customer service skills.the ability to teach people how to do something.the ability to work on your own.physical skills like movement, coordination, dexterity and grace.knowledge of psychology like theories of motivation.knowledge of teaching and the ability to design fitness programmes.More items...

How do you turn fitness into a career?

3 Ways To Turn Your Passion For Fitness Into A CareerBe a Personal Trainer. Personal training is one of the most obvious and popular professions within the health and fitness industry. ... Be a Health or Transformation Coach. ... Start a Blog.Jul 4, 2017

What is the best personal training course UK?

Top 10 Personal Trainer Courses Delivered Online - UKPremier Global NASM. www.premierglobal.co.uk. ... The Training Room. www.thetrainingroom.com. ... Future Fit Training. www.futurefit.co.uk. ... HFE Training. https://www.hfe.co.uk. ... OriGym. https://origympersonaltrainercourses.co.uk. ... Diverse Trainers. ... Study Active. ... Learn Direct.More items...

What is a level 2 certificate in fitness instruction?

The Level 2 Certificate in Fitness Instructing course requires you to programme a session for your client that you need to coach them through so that they can perform this programme on their own , i.e. without you coaching them in every session.

How to teach a dumbbell lunge?

Give clear instruction of each teaching point and target muscles used. If a body weight exercise could be used, i.e. bodyweight lunge before a dumbbell lunge then go through that first to check client technique.

How to start a post stretches?

Start your post-stretches (at least a 30 second hold and develop most stretches) by showing your client where they can do this on their own, and get them lying down on a mat. By starting with the lying down stretches first, you really enforce the para-sympathetic nervous system to start calming the body.

What to do if you can't do it to your satisfaction?

If they cant do it to your satisfaction, give them an alternative exercise they can do . Assume you are to perform all planned work-sets and rest, the assessor will ask you to move on at points, don’t just rush to the next one, make sure the gym is left as it should (weights away, benches/matts wiped etc).

How long to stretch for level 2?

Hold the stretch for 30 seconds. The Level 2 Fitness Instructor needs to show good knowledge in using developmental stretching. To perform developmental stretches, and do this and a good few of the stretches, coach as follows: Breathe in and on the exhale perform the stretch on the muscle – hold for up to 30 seconds.

What does an assessor look for in a programme?

The assessor is mainly looking to see you set up the exercise for your client (teaching), analysing your clients performance (coaching), then giving feedback on performance etc (educating). Once these have been observed the assessor will move you on to the next stage of the session (even if only 1 or 2 work sets of a planned 3 set exercise has been delivered – this will be re-iterated throughout this article).

What to do if you're struggling with fitness?

if you’re really struggling, be sure to get in touch with your course provider so that you can gain an insight into how things are going to work now that you’re stepping into a fitness career.

What level of training do you need to be a personal trainer?

While a Level 2 Gym Instructor course allows you to work in a range of different health and fitness settings, if you want to be hired as a personal trainer you need to have acquired your Level 3 qualification . A PT course will prepare you for personal training with a broad skill set.

What is a PT course?

A PT course will prepare you for personal training with a broad skill set. This includes an in-depth knowledge of physiology, guides telling you how to prepare nutrition plans, and an awareness of how to effectively work with your clients, among other key modules. But more on that later.

What is level 3 in a course?

As you can see, Level 3 is comprehensive, both in terms of the theoretical knowledge you will acquire and the practical skills you will gain. In order to measure your progress throughout the course, there are a range of different assessments you will take.

What is the first thing you should think about when studying?

Location is the first thing that you should think about, especially since it’s the first major factor that determines whether you’re able to complete a particular course or not. Hand in hand with location comes study method, which also depends on fitting your course around your current lifestyle.

Who is Luke Hughes?

Written by Luke Hughes. Luke is the CEO and Co-Founder of OriGym. Holding a first-class degree in Sport and Exercise and an MSc in Sport and Nutrition, he is also qualified as a Level 4 Personal Trainer with various specialist credentials covering the entire spectrum of health, fitness and business.

What to say when someone asks about becoming a fitness instructor?

The first thing I usually hear when someone asks about becoming a fitness instructor is, "it seems like such a fun job–I mean, you get paid to work out!" Not exactly. When you're on the clock as a trainer or instructor, getting in a good workout should be the last thing on your mind.

What is it like to be a personal trainer?

Becoming a personal trainer or fitness instructor means you are responsible for running your own business. A huge part of that is getting all of the appropriate certifications, CPR training, and liability insurance, says Jeff Bell, master trainer and owner of The Bell Fitness Company in New York City. Even though you'll spend your own money, time, and energy studying and passing your certification course (s), that's the easy part, he says. "The hard part is creating a sustainable business that doesn't absorb all of your physical and emotional energy trying to get clients." It's important to recognize that you're selling yourself as the product people will buy; so not only do you have to offer something of real value to a potential client, but you'll also have to constantly develop, update, market, and sell your product too, Bell says.

Why is it important to sell yourself?

It's important to recognize that you're selling yourself as the product people will buy; so not only do you have to offer something of real value to a potential client , but you'll also have to constantly develop, update, market, and sell your product too, Bell says.

Do you have to demonstrate movements in your classes?

While you will demonstrate movements, all of the exercises you include in your classes (or with clients) should be done with the student's best interests in mind, not your own personal desire to get in a good workout, Matthews says. In fact, sometimes becoming a fitness professional makes it even harder to fit in your own workout, Dawson adds.

Is it hard to fit in your own workout?

In fact, sometimes becoming a fitness professional makes it even harder to fit in your own workout, Dawson adds. "At the end of the day, after working in a gym, the last thing you'll want to do is stay for a personal workout. Motivating yourself can be challenging when you're teaching (or training) often.".

Is Zumba class easy?

The Actual Class is the Easy Part. zumba-class-rotator-ro. It might look like your Zumba instructor is having the time of her life (and she probably is!), but that doesn't mean her job is all fun and games. Before she even showed up at the gym, she likely spent hours compiling the perfect playlist, attending conferences to learn new moves, ...

Can I invest my time and energy in fitness?

That means (if you want to stay competitive and improve your skills) you can plan on investing your money, time, and energy on a regular basis for continuing education. But if you choose fitness as your career, there's no doubt you'll find the latest research and training techniques fascinating.

What is a gym instructor?

A Gym Instructor is usually employed by the gym and is mainly there to ensure that members are using the equipment correctly and safely. Amongst the most important responsibility they have is to check that gym members are using the correct technique when performing any exercises.

What level of training is required for a personal trainer?

Gym Instructor is the first big step towards becoming a Personal Trainer and they should have the following qualifications: Level 2 Certificate in Fitness Instructing – Gym. Level 2 Diploma in Health, Fitness, and Exercise Instruction. Level 2 Diploma in Instructing Exercise and Fitness.

Why do personal trainers work on one to one basis?

Because a Personal Trainer will primarily focus on working on a one-to-one basis, they are also there to provide motivation and encouragement to ensure the client has success in achieving their goals. Developing this long-standing relationship is one of the key differences between that of a Personal Trainer and a gym instructor. ...

What happens if you use the wrong technique?

If the wrong technique is used, injuries can occur easily so it is best to have an expert there to help people avoid this and get the best out of their workout. A gym instructor will be based almost exclusively at the gym and is there to offer assistance to everyone.

What is the purpose of a personal trainer?

Their primary focus for a Personal Trainer is to help their client reaching their bespoke fitness goals.

About Your Course

LEAP Academy are an authority in the training and development of health and fitness professionals. With a range of self-paced online courses focussing on everything from nutrition for weight management and athletic performance, to gym instructing and personal training, you can become an expert in your chosen area.

Getting Started

Our entry level course is delivered in a way that provides optimum convenience and flexibility to our learners. The modules will be delivered through a blend of online materials, interactive processes, and course videos.

What is a gym instructor course?

Your gym instructor course will include an Anatomy & Physiology for Exercise Level 2 qualification, as well as training in Principles of Exercise, Fitness and Health, Client Support, Health, Safety and Welfare in a Fitness Environment, Planning Gym Based Exercise and Instructing Gym Based Exercise. All of the above sections are Ofqual accredited ...

What is a level 2 gym instructor certificate?

The aim of this Level 2 Gym Instructor Certificate is to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes within a gym or health club environment as a Level 2 Gym Instructor.

Level 1 Personal Trainer

The level 1 personal trainer award is very basic and actually doesn’t qualify you to be a PT. It introduces the principles of exercise and fitness, healthy eating, and the gym industry. This level is the equivalent of Key Stage 4, GCSE grades D-G, or NVQ level 1.

Level 2 Gym Instructor or Personal Trainer

A level 2 gym instructor certificate is where most fitness professionals begin their careers. It’s the basic requirement for working in UK health clubs and fitness facilities.

Level 3 Personal Trainer

A level 3 personal training diploma is the minimum requirement to be a personal trainer. This qualification meets UK government guidelines and those set out by the industry body, the Register of Exercise Professionals (REPS).

Level 4 Personal Trainer

A level 4 personal trainer qualification allows you to specialise in various areas. There are several courses at this level which can broaden your knowledge, make you more employable, and boost your earning potential. Level 4 PT qualifications include…

Level 5 Personal Trainer

Despite the myths and rumours, level 5 personal trainer courses don’t appear to exist. According to official REPs guidance, level 4 is the highest category of personal training qualification. So, if you see a training provider that’s offering a level 5 or level 6 personal trainer course, it’s probably not legit.

Personal Training Levels – FAQs

Here are some of the most common questions we see about personal trainer certification levels. If you have a query that isn’t answered here then feel free to get in touch and ask us directly.

Time-Saving PT Business Templates

Our ready-made templates make it quicker, cheaper, and easier to promote your fitness business. They can improve the effectiveness of your sales and marketing campaigns. If you aren’t an experienced marketer, then templates also provide a useful guide for you to follow.

Introduction

Working within the gym environment allows you to bring your passion for fitness to life – helping others improve their fitness, wellbeing and confidence while enjoying the satisfaction that comes with it.

TAP Options

The Gym Instructor course is supported by a range of Training and Assessment Packages (TAPs). If your goal is to achieve a Gym Instructor qualification, you need to successfully complete a TAP.

TAP Prices

After you enrol on our Gym Instructor course, the sooner you purchase a TAP, the smaller the fee. To purchase a TAP, simply choose your preferred option.

More

You will achieve the relevant Level 2 Gym Instructor qualification upon successful completion of both our Fitness Instructor course and a TAP, the certificate for which will be issued by the awarding organisation.