Establish a rule — for yourself and your family — of not keeping phones on the table during meals.Create speed bumps. ... Pay attention to your body. ... Practice trial separations. ... Use technology to protect yourself from technology. ... Use the sight of other people on their phones as a reminder of your own intentions.More items...•Feb 13, 2018
15:5719:46Summary of How to Break up With Your Phone by Catherine PriceYouTubeStart of suggested clipEnd of suggested clipDays three to four pay attention to how you feel before during and after using your phone also makeMoreDays three to four pay attention to how you feel before during and after using your phone also make a note of how many times you interrupt a real-life activity to engage with your phone.
The name of Price's book, "How to Break Up With Your Phone," is also very deliberate. "It's not dumping your phone, it's breaking up with it to become friends instead of obsessive romantic partners," she said. "It's about giving yourself the freedom to spend your time on the things in your life that you want to."Mar 22, 2018
How to Damage Your PhoneSubmerge your phone in water for an hour. ... Crack the display screen. ... Expose the phone to extreme weather. ... Overcharge the battery. ... Continually drain the battery. ... Snap off pieces of the phone.More items...
Break-up Do's and Don'tsThink over what you want and why you want it. Take time to consider your feelings and the reasons for your decision. ... Think about what you'll say and how the other person might react. ... Have good intentions. ... Be honest — but not brutal. ... Say it in person. ... If it helps, confide in someone you trust.
Catherine PriceHow to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life / AuthorCATHERINE PRICE is the author of several books, including Gratitude: A Journal (Chronicle Books, 2009). ... Google Books
While the iPhone can endure a bit of pressure, it can bend or break when an adult sits on it. Please don't put the phone in the back pocket and avoid putting it on car seats or chairs.May 21, 2021
Although high strength magnets aren't likely to destroy your smartphone, there is still the possibility that they'll cause some disruptions to your internal compass, leaving some apps difficult to use. As a precaution, know that most phones keep their magnetometers toward the top of the phone.Aug 30, 2018