9-15 what is the purpose of this search inside yourself course?

by Shanie Stehr 6 min read

Search Inside Yourself is a way to help people cope and navigate complexity and change in the workplace. Our unique approach is mental training in the form of education activities and exercises—all based on neuroscience—in mindfulness, empathy building and compassion building.

What is Search Inside Yourself (siy)?

Our Story. Search Inside Yourself was born at Google in 2007 when one of Google’s earliest engineers, Chade-Meng Tan, gathered a team of leading experts in mindfulness techniques, neuroscience, leadership, and emotional intelligence to develop an internal course for fellow Google employees lovingly called Search Inside Yourself (SIY). The aim ...

What is Search Inside Yourself Leadership Institute?

Sean Fargo offers this Search Inside Yourself course for leaders and companies of all sizes around the world. SIY is originally developed by leading experts at Google, our programs teach practical mindfulness, emotional intelligence and leadership tools to unlock your full potential at work and in life. It began in 2007 when a team of leading ...

How many people have taken the Search Inside Yourself program?

Jul 18, 2017 · The purpose of the Search Inside Yourself course as, stated in the article is, “… to show Googlers how to be more aware of their emotions, to be more compassionate toward others, to be able to build sustainable relations (internally and externally), and of course, to contribute to world peace.”.

What are the benefits of Search Inside Yourself?

According to Bill Duane, a former lead engineer at Google, the company developed the Search Inside Yourself program to help employees deal with the massive upheaval in the workplace caused by disruptive technologies. In particular, Duane said, it was essential for employees to maintain – or achieve – feelings of psychological safety in the midst of so much disruption.

Who wrote Search Inside Yourself?

Chade-Meng TanSearch Inside Yourself / AuthorAbout the Author Chade-Meng Tan is an award-winning engineer, international bestselling author, thought leader, and philanthropist. He is cochair of One Billion Acts of Peace (nominated seven times for the Nobel Peace Prize) and founding chair of the Search Inside Yourself Leadership Institute.

How does Google use mindfulness?

Google's most popular mindfulness course, “Search Inside Yourself,” offered since 2007, has thousands of alumni. Google believes that these mindfulness programs teach emotional intelligence, which helps people better understand their colleagues' motivations.Dec 28, 2015

What is the mindfulness?

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.

What companies use meditation?

The following are some of the leading companies that promote on-the-job meditation.Apple. Table of Contents. ... Prentice Hall Publishing. Working in a publishing company can be tough. ... Google. One of the greatest benefits of working at Google is its enormous benefits. ... Nike. ... AOL Time Warner. ... McKinsey & Co. ... Yahoo! ... Deutsche Bank.More items...•Jan 2, 2020

When was Search Inside Yourself created?

Search Inside Yourself was born at Google in 2007 when one of Google’s earliest engineers, Chade-Meng Tan, gathered a team of leading experts in mindfulness techniques, neuroscience, leadership, and emotional intelligence to develop an internal course for fellow Google employees lovingly called Search Inside Yourself (SIY).

Why do I recommend SIY?

I highly recommend SIY to anyone looking to improve the way their team works together, enhance their innovative thinking and clarity, reduce stress, mind, improve general wellbeing, manage difficult conversations, and be generally more at peace.

What is SIYLI program?

SIYLI offers programs, tools and content on mindfulness-based emotional intelligence, empathy, compassion, resilience, leadership and more, which have a positive impact helping to promote sustainable well being, motivation and high performance for individuals, teams and organizations.

What is the purpose of SIY?

The aim of SIY was to help people develop the skills of mindfulness, empathy, compassion, and overall emotional intelligence to create the conditions for individual and collective thriving.

Who founded the SIYLI program?

Philippe Goldin and Marc Lesser spun off the program and founded the independent non-profit educational institute they called The Search Inside Yourself Leadership Institute, SIYLI (pronounced like "silly"–they wanted to keep it light!).

What is step 2 in a cognitive psychology class?

Step two is self knowledge and self mastery. This is where participants turn their attention in words and create quote high resolution perception into their own cognitive and emotive processes. This step aims to help participants view their own thoughts and feelings from an objective third person perspective.

What is Tan's mission?

Tan is so passionate about meditation that he wants it to be normalized like exercise or healthy eating. He's on a mission to create world peace with this program. Preliminary research at Google shows that this program is having a positive effect on employee retention and satisfaction.

How to focus on breath?

First, sit in an upright position on a chair, cushion, or floor. Then bring consistent attention to your breath for two minutes. The idea is to fully focus on the breath. You will naturally get distracted, but when you notice that you're distracted, that is a moment of awareness.